Early the next morning, Lu Yao still got up very early to practice.

After returning from Yunwu Mountain, Lu Yao did not interrupt his cultivation for a day, and after this actual combat application, he found that he had made a great breakthrough in the performance of the entire Body Breaking Fist.

The operation of each power is no longer limited to barely concentrating the power on a single arm or finger as in the previous [Leaf Picking Technique], but completely mobilizes the power throughout the body, strengthening all the meridians and bones of the whole body.

This morning, as Lu Yao continued to practice the Body Breaking Fist, a trace of warmth gradually appeared in his body, and there was a faint black substance oozing out from every pore of his skin, emitting a faint fishy smell.

When I first cultivated the Cloud Pushing Hand to a certain level, the pores of my whole body were like small springs, constantly expelling the excess things in my body in the form of water, but it was just something with a slight trace of impurities like sweat, not a black substance like now.

And the black substance that is directly realized like this is excreted from the body, and it only appeared last time when he used the secondary Xuanyuan liquid to quench his body, which shows that now Lu Yao can use the cultivation of the Body Breaking Fist to quench his body, and he no longer needs to use external substances like the secondary Xuanyuan liquid to quench his body.

From borrowing foreign objects to expelling impurities from the body through one's own cultivation, this is a process from quantitative change to qualitative change, so Lu Yao is in a particularly good mood today.

The cultivation of the Breaking Body Fist began to have such a change in the body, and Lu Yao believed that as long as he insisted on practicing for a longer period of time, he should be able to touch the threshold of the Dao Hammer Body Refining Membrane and enter the Dao Realm.

Lu Yao gritted his teeth and insisted on continuing to cultivate, and slowly as time passed, the warm feeling in his whole body gradually disappeared, and this layer of black substance gradually hardened, like a black tights attached to his body.

Lu Yao knew that he had already reached the limit of his cultivation today, and if he continued to cultivate, it would not be of much effect, and if he forcibly cultivated again, it would be counterproductive.

Looking at the time, it was almost time to go to school, Lu Yao stopped cultivating, went to the bathroom to take a cold shower, dressed neatly and walked towards the school.

Lu Yao's whole spirit has also changed a lot with the improvement of his strength, and when he opens the book, he can soon enter a realm of selfless learning, so his learning efficiency is very high now.

He had read all the books for the whole of high school twice, and except for some topics that required skill and grammar, there were no other theoretical things that could not bother him.

This time when Yunwu Mountain played against Brother Hu, if it weren't for the previous cultivation of the Mixed Yuan Vajra Body Forging Technique and the quenching effect of the secondary Xuanyuan liquid, his skin and bones would have been transformed very strongly, presumably with Lu Yao's actual combat experience, he would not have been able to hold on for even a round, and he would have ended up dead.

This is like a thousand-mile horse, although it has a peerless talent and a strong bloodline, but it has no experience of walking thousands of miles at all, when you embark on the journey, you don't know how to distribute your physical strength, you don't know the right direction, just blindly run forward, that you may know that you are tired and you can't reach the end.

Lu Yao did not go home immediately after school, but went to the Tianxin Martial Arts Hall.

"Lu Yao is here!"

As soon as Lu Yao entered the door of the martial arts hall, he saw Wang Ping's help, Miss Huang, get up from the sofa next to the front desk and greet him.

Although it was Assistant Huang who sent Lu Yao out of the martial arts hall last time, Lu Yao didn't pay attention to Assistant Huang's appearance, and when he came to the martial arts hall again with a very relaxed attitude today, he found out for the first time that Assistant Huang was so beautiful.

This is a mature beauty that is completely different from Huang Ruoyun and Lin Jiayi.

Her hair is dyed a faint burgundy that cascades down her shoulders like a waterfall, and she looks good in the sunset, and her face is painted with light makeup, and her lips are slightly thick, and she is wearing light pink lipstick.

A black professional suit perfectly sets off her hot figure, with large breasts and a thin waist, slightly upturned hips, and a pair of white stiletto heels that are not very exaggerated, standing there to live a perfect template for a modern professional woman.

Fortunately, Lu Yao's reaction was fast enough, and he quickly adjusted his mentality, to be honest, with Lu Yao's current temperament, even in the face of Qian Hu and his entourage, who killed people without blinking, they never had such an expression, but now they were a little distracted by a small help, which is really rare.

"Assistant Huang, is Brother Wang Ping here?" Lu Yao asked hurriedly.

"Here, come with me!" After Assistant Huang glanced at Lu Yao, he greeted him very warmly and walked beside him, and then said: "Actually, Coach Wang had long expected that you would come to him today, so he specially arranged for me to wait for you at the door!" ”

Lu Yao listened to Assistant Huang's words and didn't feel strange.

Soon the two came to the door of a relatively private gym, and after Assistant Huang knocked on the door twice rhythmically, the door was opened from the inside.

"Yo, Lu Yao, it's you kid, come in quickly!" It was Buick who opened the door, and when he saw Lu Yao, he greeted him very warmly: "Assistant Huang, you go and get busy first, and I will call you if I have something!" ”

Lu Yao also turned around and nodded politely to Assistant Huang behind him, and then followed Buick into the room.

After entering the room, Lu Yao found that this place was not like other gyms outside, except for some large strength and combat training equipment, there was no fitness equipment such as treadmills.

In addition to Buick and Wang Ping, there were two young people in the room who were not much older than Lu Yao, but Lu Yao had not seen them before.

At this time, the two of them were engaged in a fierce competition, and Wang Ping was on the stage as a referee for them.

Lu Yao followed Buick and didn't speak, just sat quietly on a plus-size rubber tire that weighed an estimated three or four hundred pounds next to him, watching the game on the field.

The game on the court is not like a general kickboxing that uses various tactics and positions to attack, but a kind of fist-to-flesh, or even a bit of a fighting style.

Lu Yao looked at it very attentively, and even kept asking himself in his heart, if he had such skills and a strong body when he faced Qian Hu last time, would he be able to easily take down Qian Hu?

The game lasted for about half an hour, and the two sides did not decide the winner, but it can be seen that both of them have done their best, standing separately in the two opposite corners of the ring at this time, gasping for air with their hands on their knees.

Wang Ping asked the two before terminating the game.

Lu Yao watched Wang Ping walk in the direction of himself and Buick, jumped off the tire, and greeted him.

"It's coming!"

"Hmm!"

As Assistant Huang said, Wang Ping believed that Lu Yao would definitely come back to look for him, so he didn't show surprise, but greeted Lu Yao in an extremely ordinary tone.

"Lu Yao, are you interested in let's have a competition too?" Seeing that the game on the field was over, Buick, who was standing beside Lu Yao, suddenly said.

"This ......" Lu Yao didn't expect Buick to make such a request, and he didn't know how to answer for a while.

"Come on, Lu Yao, let's have a simple competition of pure strength, so that everyone can also see your strength!" Buick saw that Lu Yao did not immediately refuse his proposal, and directly took Lu Yao's hand and walked to the ring.

After Lu Yao glanced at Wang Ping, he found that the other party seemed to have this meaning, and he didn't shirk it at the moment.

Since the move, there is no big stone mill as a reference, and Lu Yao has not had a very clear judgment of his strength, just using Buick, a master of horizontal training, as his touchstone.

"Instructor Wang, I think this little brother is young, and he is not yet twenty years old, can he withstand the terrifying power of Buick, the "steppe bear"? A young man next to him who had just walked down from the ring asked Wang Ping curiously.

"That is, strength is often proportional to the age of a person, and as young as he is, even if he has been learning since his mother's womb, he can't be Buick's opponent!" Another young man also said.

"Maybe people are born with divine powers?" Wang Ping glanced at the two of them with a smile, and then said in a foolish way.

At this point, the two of them didn't say anything more, just took a towel to wipe the sweat on their bodies, and sat next to Wang Ping and looked at Buick and Lu Yao on the field very curiously.

"Be careful, I'm going to make a move!" Buick reminded him and threw a heavy punch at Lu Yao.

Because of the first fight and the side view in the cloudy mountain, Buick did not save too much strength, but concentrated all the strength of his body on this punch.

Lu Yao didn't move, just stood there, until Buick's fist arrived in front of him, and then he suddenly threw a punch to meet it.

In addition to Wang Ping, the other two young people in the audience saw Buick's offensive, and they sweated hard for Lu Yao in their hearts, and they even didn't dare to look down anymore.

Because these two people had suffered losses at the hands of Buick when they first arrived at the martial arts gym, the sandbag-sized iron fist hit them in two rounds and their arms were numb, and they lost more than half of their combat effectiveness, so they still have lingering fears about Buick's exaggerated strength.

"Bang!"

With a muffled sound, Buick and Lu Yao both took a step back.

"Come again!"

Buick had already thought of such a result, so when the two young people hadn't reacted yet, they shouted and punched Lu Yao again.

"Good!"

This time, Lu Yao replied, and took the initiative to take a step forward, facing Buick's iron fist is the same punch.

"Bang!"

The two fists intersected, and the two were still hit by the strength of the other party's punches and retreated some distances, but they took two steps back than the first time.

The two young people who were worried about Lu Yao just now had already forgotten their previous worries, and the towel in their hands didn't know when it fell to the ground, and they looked at the two people on the field in surprise with their mouths open.

"How is this possible?" One of the young men lost his voice.

Because everyone can see that the two fights between these two people have no skills at all, and they are purely a confrontation of strength and strength, especially this second fight, it is no exaggeration to say that even if Buick's punch hits the cement wall, although he does not dare to guarantee that the cement wall will break a hole, but it is not a problem to smash out a deep pit.

But Lu Yao only took three or four steps back than Buick, which made the two young people on the sidelines lose their ability to speak, and they could only watch in amazement.

"Come again!"

Buick adjusted his posture and attacked Lu Yao again.