Boxing, Qin Zhiyong has long been integrated, practicing Tai Chi, or practicing Baguazhang, in fact, there is no difference, they are all exercises.

Why don't you practice Tai Chi instead of Baguazhang?

Qin Zhiyong has his own considerations.

Without his own influence, in another twenty years, Zhang Sanfeng will also be able to create Taijiquan and Taijijian. He has not yet created a martial arts, which shows that his martial arts concept is not yet mature.

Forced intervention is not necessarily a good thing.

In everything, it is better to go with the flow.

It's like a worm that is about to break the chrysalis and turn into a butterfly, before it is time to turn into a butterfly, someone will help it break the chrysalis, so that the butterfly will be "born prematurely", and the butterfly will never be able to fly, so it can only wait for death. That's not to help it, it's to hurt it.

Now tell Zhang Sanfeng the theory of Taijiquan, in fact, it may not be beneficial to Zhang Sanfeng's practice. At least, it is somewhat unfavorable to Zhang Sanfeng's state of mind cultivation.

The state of mind just needs to be honed, and what I am most afraid of is smooth sailing.

Qin Zhiyong's gossip palm was lightly fluttering, but the air within a radius of one zhang was stirred by his palm, as if it had become viscous, and the light was a little distorted.

If internal force is used, a first-class martial artist can cause such an effect. But Qin Zhiyong didn't use any internal strength, not even any strength.

The purity of Qin Zhiyong's boxing skills is shocking.

Mo Shenggu whispered, "Master, isn't Mr. Qin a peerless master?" Why is his palm so light and fluttering, and he doesn't have much strength? ”

Zhang Sanfeng said: "Mr. Qin is the real master. Intentions are not forced...... Your cultivation realm is not enough to understand. ”

Qin Zhiyong finished practicing the palm technique and closed his fist.

Zhang Sanfeng said: "Mr. Qin's palm technique is really an eye-opener for the poor road. If Poor Dao is not mistaken, Mr. Qin's palm technique belongs to Taoist martial arts, right? ”

Qin Zhiyong said with a smile: "Zhang Zhenren's eyes are like torches, this set of palm techniques I practiced, called Baguazhang, is indeed a Taoist boxing technique. Zhang Zhenren, you are a martial arts senior, and you should have a lot of experience in the art of health preservation. Can you tell me a little bit about your wellness? ”

Zhang Sanfeng laughed: "Mr. Qin has won the award." Taoism is best at health preservation, but Confucianism also has the art of health preservation. Mr. Qin, let's go to the pavilion over there and sit down and talk slowly. ”

Qin Zhiyong nodded and said, "Okay." Zhang Zhenren please. ”

Yang Xiao, Zhang Songxi, and Mo Shenggu were all a little puzzled, both of them were martial arts masters, why didn't they talk about martial arts, but what kind of health preservation techniques? It's weird.

Martial arts belong to the art of fighting and killing, and Qin Zhiyong and Zhang Sanfeng have long surpassed this stage. The pursuit of the lethality of martial arts is a low-level stage. The pursuit of physical fitness is an intermediate stage. Learning to maintain health and pursuing the true meaning of life is the advanced stage of martial arts.

No matter how powerful the martial arts are, as long as they are still pursuing lethality, they belong to the low-level stage. Just like Yang Xiao, Exterminator Shitai, White-eyed Eagle King and others, although their attack power is strong, they are still mixed at a low level.

Qin Zhiyong and Zhang Sanfeng are already pursuing the art of health preservation, comprehending the true meaning of life, and have truly stepped into the advanced stage.

Sitting in the pavilion.

Qin Zhiyong talked about his own practice, focusing on his understanding of spiritual cultivation.

Confucian self-cultivation focuses on cultivating the mind.

Sincerity, unity of knowledge and action, and sincerity.

Qin Zhiyong still knows the most about the concepts of Confucianism and Buddhism. He didn't have much contact with Taoist ideas. Qin Zhiyong just read the Tao Te Ching and the Book of Changes. But these two books are too profound, Qin Zhiyong said that he had a little fur, and they all pasted gold on his face.

Zhang Sanfeng's health preservation technique is not as deliberate and precise as Qin Zhiyong's control of the body, but to "go with the flow".

There is a limit to the lifespan of a person. If you want to break through the limits, you must increase the potential of your body and reduce the depletion of your body's vitality.

Qin Zhiyong's physical fitness has reached the peak of human beings, and his state of mind has reached the realm of "quiet", why does his life span still not reach the limit of human lifespan of 150 years?

According to Qin Zhiyong's estimate, it must be that when he was a child, his living conditions were poor and malnourished, which caused physical losses.

Life potential is an innate decision, and it is very simple to lose vitality, but it is quite difficult to enhance potential and vitality.

Qin Zhiyong and Zhang Sanfeng talked about health preservation, and the time was in the afternoon before they knew it.

Qin Zhiyong stood up and said, "Zhang Zhenren's words made Qin Mousheng study for ten years." Health, the focus is on the word 'nourishment', rather than the pursuit of absolute control. ”

Qin Zhiyong's health preservation is to take the path of absolute control.

Control muscles, muscles and muscles, control qi and blood, control endocrine, and control cell metabolism. Layer by layer, in order to achieve the goal of life evolution and breaking through the limit of life expectancy.

Because Qin Zhiyong felt that if he couldn't even control his body and consciousness, then what kind of cultivation was there to talk about?

However, Qin Zhiyong ignored the true meaning of health preservation, which is the word "raising". It also ignores the Confucian concept of "all things are nurtured without harming each other".

There are times when the evolution of life does not require brutal interference at all, but rather goes with the flow.

Just like a seed, buried in the soil and watered, the seed will naturally take root and sprout, give the seed a suitable growth environment, then the seed will grow into a towering tree.

The most important part of the body is the brain. Man's spiritual consciousness is born from the brain. But other organs, or other tissues of the body, even cells, have life, life, even though they don't have minds. Where there is life, there is subconscious.

It is obviously impossible for the brain to control everything in the body, and sometimes the body's subconscious, or instinct, will conflict with the brain's consciousness.

Let the brain consciousness, and the subconscious of all parts of the body, achieve perfect coordination, is the best state of health. In order to make life give birth to miracles.

After discussing the art of health preservation with Zhang Sanfeng, Qin Zhiyong finally understood this truth.

It can really be said that "it is shallow on paper, and I never know that I have to do it." ”

The co-cultivation of all things is the core concept of Confucianism, but Qin Zhiyong just did not apply it to health preservation.

Qin Zhiyong took a deep breath, gave up his deliberate control over his body, let all parts naturally relax, and fine-tuned his state of consciousness.

Suddenly, I felt more relaxed than ever.

Qin Zhiyong walks on thin ice every day, self-denial and self-cultivation, and wants to control his body finely, and then finely. To "to the human habitation, if death, if the machine" to demand. In fact, all the organs of his body have been exhausted. Now that the brain consciousness no longer controls the body, the various organs and tissues naturally feel relaxed and send out a message of "joy".

The control of the body, the same as teaching the students. Too strict and too rigidly controlled will turn students into learning machines, lose spirituality, and lack innovation. If the management is too loose, the students will become scattered, their studies will be useless, their studies will be wasted, and they will become wasted people in the future.

The balance is very difficult to grasp.

Taoism speaks of nature, and everything learns from nature. Of course, there are advantages, but the disadvantages are also obvious, that is, it is easy to lose yourself.

Why are almost all Taoist masters too forgetful? Not without reason.

Confucian self-cultivation and the cultivation of Haoran Qi are too easy to distinguish between good and evil, and too self-sufficient. Therefore, while learning from nature, it is the most difficult thing to maintain the true self.

Cultivation is to constantly find a balance point so that both the mind and the body can achieve balance.

Now, Qin Zhiyong has a new experience and understanding of health preservation and cultivation.

The consciousness and spirit were fine-tuned, although it did not improve the state of mind, but it increased Qin Zhiyong's life potential a little. In layman's terms, it is a small change in consciousness that increases Qin Zhiyong's cell activity.

Qin Zhiyong can predict that the time will come, and he can live to be about 146 years old. Although the increase in lifespan is only a few years, it is a very remarkable progress for Qin Zhiyong.

Qin Zhiyong's current state, every year of life added is a huge challenge.

…………

Liu Bowen went out and returned home, in a good mood, he felt that he might have found the "Ming Master".

At the first sight of meeting Zhu Yuanzhang, Liu Bowen was surprised.

Zhu Yuanzhang was down, just left from a broken temple, joined a branch of the Ming Sect, and became the lowest disciple.

Of course, this is not the most important thing.

The important thing is that Liu Bowen gave Zhu Yuanzhang a face and found that he was a "hidden dragon". In the future, Zhu Yuanzhang may soar to the sky and win the world.

The world is about to be in chaos, and Zhu Yuanzhang is definitely not the only person with the potential of "hidden dragon". Like Chen Youliang and Zhang Shicheng, they are actually "hidden dragons", and they all have the qualifications to win the world.

As for whether Zhu Yuanzhang is worthy of his assistance, Liu Bowen still has to observe. If Zhu Yuanzhang relied on his own ability to sit in the position of the master of the Mingjiao branch altar, Liu Bowen would decide to go out of the mountain and assist him wholeheartedly.

As soon as he stepped into the house, Liu Bowen saw his wife coaxing his son to sleep.

His wife glanced at Liu Bowen and said, "Xianggong, Mr. Qin has sent a letter." ”

Liu Bowen said: "Brother Qin has sent a letter? What about the Epistles, where are they? ”

The wife said, "In your study." ”

Liu Bowen walked into the study, picked up the letter, opened it, and nodded, "Hmm." It is the handwriting of Brother Qin. Brother Qin went to Wudang Mountain, let me go to the Haisha School to give a lecture? Brother Qin said that he wanted to cultivate talents, but he didn't know what happened to the school he opened? Now I'm just going to take a look. ”

Liu Bowen said to his wife: "Lady, lady, pack your things, let's take our son to Haisha Sect." ”

The wife asked puzzledly, "What are you doing in the Haisha Sect?" ”

Liu Bowen said with a smile: "Brother Qin has a letter, asking us to go to the Haisha Sect to live for a few days." The family's money is almost spent, and life is tight, so let's go to Haisha Pie to eat and drink spicy food. Lady, you don't know yet, the Haisha pie is very rich. The snow salt we eat at home comes from Haisha Pie. ”

The wife said, "How long will you stay?" ”

Liu Bowen said: "It will take a few months. Lady, don't be reluctant, there's nothing at home, nothing to worry about. We'll be back in a few months. ”

The wife nodded, "Okay then." ”

Liu Bowen installed the ox cart, and his wife carried the package on her back, hugged her son, and got into the ox cart. Liu Bowen raised his whip, and the scalper began to move forward slowly.

Mo Yu Yunshan said

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