Chapter 216: The Benefits of Eating Hot Pot in Summer

The four of them met at the hot pot restaurant, and before Qin Xiaojin and Bai He arrived, Xiang Qing had already ordered a summer set.

Although the air conditioner in the hot pot restaurant was turned on very low, and there was no summer heat when he walked in, Qin Xiaojin still joked: "What do you think about eating hot pot in summer?" ”

Qin Xiaojin and Bai He sat down at the square table, Chang Su poured cold drinks for the two, but poured juice for Xiang Qing.

Xiang Qing took a sip of sweet juice and said happily: "Knowing how to eat hot pot in summer is the highest level of a foodie!" ”

Qin Xiaojin couldn't help but look at Xiang Qing with a smile, "Really?" How did I not know? ”

Xiang Qing was happy, and his laughter was crisp: "Do you think the best way to relieve the heat in summer is to eat cold drinks and blow air conditioners?" I'll tell you that eating hot pot is the best way to beat the heat. ”

"Fight the heat with heat?" Qin Xiaojin teased.

Xiang Qing rolled his eyes, "First of all, the temperature is high in summer, and people's bodies are more likely to sweat, so they will lose a lot of water and salt, and the consequence of this is that it will cause a decrease in gastric acid secretion, a decrease in saliva, and a loss of appetite. ”

While Xiang Qing was talking, the soup in the hot pot was boiling, Chang Su silently scooped up a blanched shrimp and slipped it into Xiang Qing's bowl, Xiang Qingmei took a bite of the shrimp, and continued to popularize science.

"The summer diet should first replenish water, salt, potassium, calcium, magnesium and other trace elements, electrolytes, nitrogenous substances and vitamins, and there will be a lot of green vegetables, tofu, meat, etc. when eating hot pot, these foods will stimulate appetite, appetize, replenish the spleen and stomach, help digestion, refresh the mind, and eliminate fatigue."

Xiang Qing slipped and ate the whole shrimp, and said to Qin Xiaojin: "As the saying goes, make up for the three dogs, treat winter diseases in summer, and eat hot pot in summer, which can achieve a balanced diet, and can also nourish qi and replenish deficiency, and drive ......away the poison and moisture of winter and spring."

"Okay, okay, can't I eat it?" Qin Xiaojin begged for mercy, the key was to eat and say both with a small mouth to Xiang Qing, just when her eyebrows were flying and dancing to popularize the benefits of eating hot pot in summer, Chang Su kept scooping up the food in the pot and adding it to her bowl, and she caught all the traces and ate it beautifully, and Qin Xiaojin was stubborn.

A scoop scooped up the seafood from the hot pot and gently put it in his bowl, Qin Xiaojin shuddered, turned his head sideways to meet Bai He's eyes, and she gave him her usual standard smirk.

It's a gesture of favor she, a concession to last night's unpleasantness.

Qin Xiaojin quietly ate the seafood, which can be regarded as reconciliation.

Qin Xiaojin looked up and found that there was already a large plate of shells and slag in the dishes in front of Xiang Qing, and her small mouth was still eating, he said in surprise: "Xiang Qing, you don't vomit?" ”

Xiang Qing's face was bright, she nodded and said excitedly: "I haven't vomited since I ate last night, and my white is well controlled, isn't it magical?" ”

Qin Xiaojin also felt amazing: "How did you do it?" ”

Xiang Qing glanced at Bai He, she ate silently and looked low-key, so Xiang Qing beckoned Chang Su to toast Bai He together.

"Bai He, thank you." Xiang Qing said sincerely.

is no longer alienating the hostile "Miss Bai", but calling her by her name.

A couple of newlyweds both raised their glasses, and Bai He also happily raised his glass: "Congratulations on tying the knot, I wish you a happy marriage." ”

Bai He said auspicious words with a smile on his face.

Qin Xiaojin looked at Xiang Qingchangsu and then at Bai He, curious about what happened between them. Although I don't know why Xiang Qing wants to thank Bai He, it can be seen that Xiang Qing has changed today and has become very lively.