The army's morning exercise time itself is relatively early, not to mention Xu Long's sharp knife company, although the signature on the number is a logistics company, but in fact, everyone in the 89th Army knows that it is a disguise, in fact, they are the most rebellious existence of this group army, and everyone who can enter this company is the king of soldiers among the soldiers, just like the existence of the 026 warehouse in a military-themed TV series that Lu Yao likes very much.

"Staff Officer Lu, it's time to early!"

Xu Long was afraid that a staff officer from a military region like Lu Yao would be sleepy and unable to keep up with their rhythm, so when there were still ten minutes before the time to go out, he came to Lu Yao's bachelor dormitory in advance and asked him to get up.

But as soon as I called for the first time, the door opened.

Lu Yao, who was standing at the door, was sweating profusely, obviously he had been practicing for some time.

Xu Long saw the other party's state, and said with some embarrassment: "Lu-Staff Officer, it's time to have a morning exercise!" ”

"Thank you Captain Xu for reminding me, I'll wash my face and go downstairs!" Lu Yao greeted politely.

Xu Long watched Lu Yao walk into the room, turned around and walked downstairs, muttering in his heart: "No wonder you have such terrifying strength at a young age, the sword blade is sharpened, and the fragrance of plum blossoms is not wrong at all from the bitter cold." ”

……

……

"Take a break!"

"Stand upright!"

"Take a break!"

"Today, I'll talk about it, although our elite squad was formed at zero hour, except for the army staff, everyone else is already very familiar, so I won't be verbose about some things." Xu Long was also standing beside a black, thin and thin soldier about his age, holding a notebook and constantly recording something.

"Today's morning exercise subject is 20 kilograms and 10 kilometers cross-country, the time limit is 45 minutes, those who complete the training of the next subject, and those who do not complete it are extended by 15 kilometers." After Xu Long finished speaking, he looked at everyone and asked loudly, "Can it be completed?" ”

"Yes!"

"There is no faith!"

"Yes!"

"Let's go!"

Xu Long gave an order, and everyone carried the heavy backpacks that had been prepared not far in front of them and set off.

Xu Long also set off after everyone.

The soldiers of the other companies around him who had not yet gone out to drill saw the king of soldiers among these soldiers rushing out of the camp like a chicken blood, and then listened to their training subjects, and their feelings were very complicated.

"Are these guys still human, waking up early in the morning is such a perverted training subject, and I don't know what kind of training will be waiting for them later!"

"Don't worry, you and I can't do it, but I believe they will be able to do it, there is no real material that can do their logistics company, have you heard, they are almost the record holders of several subjects in the entire military region."

"Also, they are the heart and soul of the military commander, how can they make the military commander care so much if they don't have any skills!"

“……”

Not long after rushing out of the camp gate, Xu Long had already rushed to the front of the entire team, and looking at him like that, there was no sign of struggling at all. Although the others were left behind by him, they did not distance much from each other, and the whole team maintained a fast speed.

Although it was a night, the strength shown by Lu Yao yesterday was still fresh in everyone's memory, so much so that everyone thought that such a subject should be a piece of cake for Lu Yao.

But not long after setting off, everyone discovered Lu Yao's abnormality.

He had just run two kilometers, and Lu Yao had already shown signs of physical exhaustion, and his body shook violently several times, and he looked like he was about to fall down at any time.

The sweat on his forehead was like water, constantly flowing down, and the newly changed camouflage uniform was completely soaked with sweat, and the wheezing sound was thick and loud, and others could clearly hear it even if they were dozens of meters away.

Xu Long kept looking back at Lu Yao, Gao Feng kept looking back at Lu Yao, and the others kept looking back at Lu Yao.

As time passed, Lu Yao's appearance looked more and more difficult.

"Staff Officer Lu, how is it, can you still hold on, if it really doesn't work, you can rest here, I will contact the camp and have someone drive over to pick you up." As the captain, Xu Long needs to think about everyone's safety, and when he saw Lu Yao's current appearance, he thought of participating in the first weight-bearing cross-country when he first entered the army.

His situation at that time was the same as that of Lu Yao now, if it weren't for the fact that his squad leader at that time found his own problem and asked him to suspend that cross-country, his military career would probably have been abandoned at the beginning.

"Thank you Captain Xu for your concern, I'm fine, you keep running, I can persevere." Lu Yao gasped and replied.

Xu Long wanted to persuade Lu Yao again, but he interrupted him, and in desperation, he could only run towards the front of the team.

……

……

"How about it, Lu Yao, can you still hold on?" Lijiang asked in Lu Yao's sea of knowledge.

"Don't worry, master, I'm fine, I can still hold on." Lu Yao gritted his teeth and said.

"It's best to stick to it, don't forget the breathing mantra I gave you, control your breath and breath according to the mantra I gave you, which can effectively induce the innate true qi in your body to operate in your body." I didn't forget to tell when I left Xinjiang.

"Well, remember, it's just that your ban came suddenly, and you won't get used to it for a while, and you'll be fine if you stick to it for a while."

"This ban is not only to practice strength, but also to practice qi, but also to practice your perseverance, only those with great perseverance can be worthy of cultivating immortals, not to mention that after entering the realm of qi cultivation, you must speed up your cultivation speed, the process of qi cultivation is like sailing against the current, if you don't advance, you will retreat, if you can't stick to it, the innate true qi that you have finally practiced is likely to slowly collapse, or even disappear!" Lijiang said very seriously.

"Master, why haven't I heard you say it before?" Lu Yao also heard this set of theories for the first time, originally he thought that once the innate true qi was generated, there would be no collapse of the Xinjiang statement.

"The human dantian is like the universe that carries and nurtures the innate true qi, so in the dantian, once the innate true qi is generated, it will not easily collapse, but now you have successfully guided the innate true qi out of the dantian and flowed to your limbs and bones, which is like diverting a clear spring into a wilderness, if it is not reasonably guided, it may collapse at any time, dry up or disappear." Lijiang patiently explained.

“……”

For the first time, Lu Yao felt a sense of oppression and tension.

After many days and nights of uninterrupted cultivation, the skin and legs on his body were layer after layer, and many times the bones seemed to be broken with a hammer and then recombined, Lu Yao cultivated this trace of innate true qi.

If he dissipates because of his own burnout or doesn't work hard, don't say I'm sorry for others, Lu Yao feels that if something like that happens, the first thing he will be sorry for is himself.

Looking at the other people who were gradually distancing themselves from him, Lu Yao collected his mind and stabilized his breath according to the breathing mantra taught by Lijiang, so that the state of the whole person gradually changed for the better.

"Team Xu, do you think Staff Officer Lu will be able to hold on?"

"That is, if he really can't hold on, do you want to punish him for continuing to run?"

Because it was a little far away from this time, everyone didn't see that Lu Yao's state had adjusted a lot at this time, and just whispered.

Although Xu Long was also struggling with this problem, he knew that the most taboo thing to do when running was to talk to each other, which would make his breath disordered and affect his physical strength, so he reprimanded: "Take care of your own affairs, I believe that Staff Officer Lu will definitely arrive on time." ”

"I believe it too!" Gao Feng also chimed in.

Everyone knew Gao Feng's thoughts, looked at each other and stopped talking, cheered up and ran forward.

Half an hour later, everyone except Lu Yao had already reached the end, and except for Xu Long, everyone was already exhausted and paralyzed to the ground.

"Team Xu, do you say that this staff officer can arrive on time, there are less than five minutes left, and you can't even see his figure?" Before leaving, the black and thin soldier standing beside Xu Long kept padding the notebook he never left in his hand and asked Xu Long.

"Wait!" Gao Feng, who was sitting on the ground wiping his sweat, also said.

"That's it, the time hasn't come yet, wait a little longer, Officer Wang!" Other comrades-in-arms also said.

"Okay, wait, I hope he can catch up, otherwise I don't know how to write this issue!" The black, thin, and skinny soldier was a propaganda officer sent by the military department, surnamed Wang, and everyone called him Officer Wang.

As time passed, everyone who was originally sitting on the ground had long forgotten their tiredness, and stood up beside Xu Long and Secretary Wang, trying their best to look into the distance.

"And the last minute!" Officer Wang glanced at the timer in his hand and said.

"I saw him, I saw him!" Wang Shi, the shortest in the group, suddenly shouted happily.

Wang Shi is the sniper in this team, and he is also the gold medal winner of the sniper group in the Xindu Military Region's big competition, his eyesight is naturally better than others, and everyone has long been convinced of this, at this time, hearing Wang Shi's words, everyone looked in the direction of Wang Shi's eyes without question.

About ten seconds later, the others also saw Lu Yao's figure, and he was sprinting towards the finish line with all his might.

One hundred meters.

Fifty meters.

As the whistle in Director Wang's hand blew, Lu Yao's heel just crossed the finish line.

Everyone came up to help, because they had been through this before, and they knew what a normal person's reaction would be like at this time.

But when everyone really saw Lu Yao's situation clearly, they were surprised.

Such a long-distance weight-bearing attack, for Lu Yao, who is obviously the first time to participate in the raw melon egg. It's not easy for him to make it to the finish line, but there's no reason for him to be so relaxed!

This is the doubt in everyone's mind, including Xu Long.

He had seen Lu Yao sweating like rain before, and heard the breathing of a cow, judging from his years of experience, even if Lu Yao insisted on running the whole distance, he would inevitably sit on the ground at the moment he crossed the finish line without being tired and half dead.

Lu Yao's face is not red or rough at the moment, where is there the embarrassment at the beginning, if it weren't for everyone running the whole distance together, maybe no one would believe that Lu Yao would have just finished running a weight-bearing cross-country.