Chapter 15 Eat smaller, more frequent meals and be in good health

The sun-dried grass spread on the ground had a fragrant smell, and Jun Qianqian curled up on the animal skin, the moisture of the earth making her feel uncomfortable.

“…… Sure enough, when people are full, they can't help but want to ask for more. ”

Jun Qianqian muttered quietly in her heart, the three Luo Ze brothers had already fallen asleep, and she was also sleepy, but she still couldn't help but think crankily in her head.

In the future, this small broken cave will be my home.

The circumstances of life are really unpredictable, and even in those midnight dreams, Jun Qianqian never imagined that she would have such a special and warm family.

In the eyes of others, she is like the pride of the sky, with excellent grades, a wealthy family, and a beautiful face...... Only she knows her inner inferiority complex and uneasiness.

The feeling of being abandoned is still deeply pressed in her heart, and she has heard countless words of praise, but she often feels that she is not worthy of love.

"Maybe ......"

Maybe she can slowly get better and become a better person.

Jun Qianqian finally stuck herself in a comfortable position and fell asleep.

The next day she woke up earlier than before, but by this time the two brothers Luo Ze and Daze had already gone out, leaving her and Xiao Ze with a sleepy face to stay in the cave.

"Do they have to wake up so early every day?"

In this era, there is no way to accurately measure the time, Jun Qianqian can extrapolate according to her own sleep situation, the time for the Purple Flower Tribe to sleep at night is not early at all, so is it okay for everyone to go to bed late and get up early?

"We don't have ...... It's because everyone is in a hurry to catch fish. ”

Ozawa's voice was soft, with a hint of caution.

"It hasn't rained in the past few days......"

Although it is possible to go out hunting when it rains, people will become weak if they are exposed to the rain for too long, and even die if it is serious, so the Purple Flower Tribe can only try to avoid going out to look for food on rainy days, which makes them form the habit of getting up very early on sunny days.

It was a brutal, cold, fever and death-killing era.

"That's right."

Jun Qianqian nodded, the fishing fever of the Purple Flower Tribe has not passed, and it has been sunny recently, and the scorching sun is very suitable for fishing and drying dried fish.

Anyway, there is no one in the tribe to farm the land now......

By the time Jun Qianqian arrived at the clearing, the women of the tribe had already begun to weave their nets, the wind carrying away the heat from their bodies, the children occasionally running around, and the birds that coveted dried fish hovering in the sky did not dare to approach.

"Are you awake?"

Kai'Sa handed Jun Qianqian the large leaves that were wrapped in breakfast.

"Mm-hmm, you've all been working for a long time."

Jun Qianqian, who got up late, nodded to everyone and sat down next to her to eat embarrassedly.

Jun Qianqian opened the leaves, and there was a small handful of jerky next to the two pieces of grilled fish that had been cold, and she noticed that these jerky had been specially torn apart and prepared for her.

"It's Roze......"

That big man really has unimaginable care.

In addition to grilled fish and jerky, her breakfast consisted of a fruit and a few berries that looked a bit like cranberries, which was actually quite good even in modern times, even if there were no carbohydrates, protein and vitamins were supplemented.

Carbs......

Speaking of this, Jun Qianqian also sighed, as a Chinese, she is actually not used to the habit of taking meat as a staple food in the tribe, although her digestive system seems to be working well at present, but she still wants to eat food such as rice noodles......

If you don't eat and only eat meat, you always feel that you can't eat enough, you can eat too much meat and get tired, and it is also risky to replace meat with food as a staple food.

Jun Qianqian's straight hair was sorrowful, she ate breakfast in small bites, and she left two pieces of grilled fish as an afternoon snack, otherwise she would wait for dinner when it was dark, I was afraid that I would not be hungry with green light on my chest and back......

Forget it, rice noodles or something should wait first, now at least the fish and meat are enough, but it is not good to always eat one kind of food, and when the fish in the open space are full, you should still remind the patriarch to grab some other things to eat.

"You're still eating so little......"

Kai'Sa watched Jun Qianqian close the leaves and press them under the stones, and there was still uneaten fish in the leaves.

"It's healthier to eat less every time and eat more than a few meals a day."

Jun Qianqian stuck out her tongue, for some reason she had the feeling that she was caught in leftovers when she was in kindergarten.

"Is that so?"

It was the first time for everyone to hear this statement, Jun Qianqian brought a lot of new things, and now everyone will think that what she says is right, and they have no doubts at all except surprise.

"Well...... If you've been hungry for too long, your stomach hurts, right? ”

Jun Qianqian thought about how to explain it to them in the simplest way.

"Indeed."

Although it is very uncomfortable to be hungry, in fact, everyone in the Purple Flower Tribe has long been accustomed to starvation, and now they can even eat two meals a day, which they couldn't even think of before.

"Also, when people are hungry, they will lose their energy, they will lose concentration, and they will easily mess up everything."

Jun Qianqian never let herself go hungry before the crossing, she had no family to take care of, but the almighty school cafeteria and takeaway met most of her needs, and the delicious cooking in the alma mater cafeteria was worth showing off for a lifetime.

She also has a very complete kitchen utensils in her rented house, and when she encounters particularly fresh seasonal ingredients on the way from school, she will also buy some to cook a hearty dinner.

Jun Qianqian has long made up her mind to be doubly good to herself, and it is the most basic thing to let herself eat and sleep well.

"I can't run if I eat too little......"

The tribesmen who are still in the hunting stage have long experienced this vicious circle, and if they can't catch their prey, they will go hungry, and if they are hungry for a long time, they will not be able to catch their prey.

It's just that everyone didn't think about adding food, and they didn't have the conditions to add food even if they had a meal before.

"When we have enough food to spare, let's make some food for the hunting team, they work so hard that they will be tired if they eat less."

Jun Qianqian suggested, remembering that on the way Luo Ze took her back, the rations of the two big men for a day and a night were pitiful like feeding cats.

At that time, Luo Ze still had to share her share, and in exchange for other adult men in the tribe, that little energy would definitely not be able to meet the daily consumption.

But she didn't say anything to death, everything in the tribe needs to be changed step by step, and now there is not much food in stock, and rashly letting everyone eat three meals a day will make the tribesmen fall into the panic of lack of food again.