Yun Yifei manipulated the spiritual power to find a few times, but he really couldn't find a breakthrough, just like a blind man, he bumped in, groping, when the word "groping" appeared in his mind, he had a feeling that his eyes lit up, if he had a way, he should try it, and there was always a greater chance than a random collision.

Yun Yifei had already pulled the spiritual power into a thin line, but at this time, he controlled this thin line to attach to the blockage in front of him, and slowly covered the entire blockage with the spiritual power, and manipulated the spiritual power to slowly penetrate from it, so that it was easy to distinguish which place was weak.

Finally found the weakest place, it was a narrow gap, and stretched and narrowed the spiritual power to the maximum, squeezed into the narrow breakthrough, and slowly passed through it, although the spiritual power was not much, but it took a lot of time to pass through, after passing through an obstacle, there was also a little spiritual power in the subsequent meridian segments, and after fusing together, it continued to control the flow of forward.

Manipulating the spiritual power, according to the running route explained by his father, he circulated for a week and returned to the dantian again.

Yun Yifei doesn't know how long it has been, in the process of operation, there are five blocked places that are difficult to pass, but not all of them are completely blocked, fortunately, he has found a way to deal with it, and every time he reaches that time, he feels extremely depressed, but after passing, he feels like a willow and a flower, and he breathes a sigh of relief, which makes him feel much more comfortable.

He opened his eyes with a long sigh of relief, only to see the three of them staring at him, with a smile on their faces, especially his mother Zhao Wenqi, who was even more excited, seeing that he woke up, he hugged him in his arms, but he didn't say anything, just gently patted Yun Yifei's back.

Since Yun Yifei had learned that he had a spiritual root but could not cultivate due to his physical condition, it was undoubtedly the greatest suffering for her and his wife, and it was also painstaking for this, and now that he was able to cultivate, how could he not be excited.

Seeing that his mother was so excited, Yun Yifei didn't know what was going on, after following the running route explained by his father and controlling the spiritual power to run around for a while, he only felt that the spiritual power was very comfortable after returning to the dantian, as if he had arrived at home, and the spiritual power in the dantian was much more than before, and at the same time, he felt that the spiritual power was like having life, which was very compatible with himself, and at this time he felt refreshed, full of energy, and his body was also full of strength.

Yun Yifei controlled the spiritual power to run for a week before, but in fact, he ran along the second vein of Ren Du for a week, that is, starting from the dantian, passing through the perineum, going up against the spine and supervising the pulse, passing through the tail lu, the spine and the jade pillow three passes, reaching the upper dantian above the head, from the two ears and cheeks parting ways, will go to Yingxiang, the magpie bridge is passed, and the Ben Ren pulse is connected, along the line, through the middle dantian, and then flow back to the lower abdomen under the dantian.

The usually mentioned dantian refers to the lower dantian, which is the place where spiritual power is stored in the lower abdomen under the umbilicus, and it is also the foundation of the monk.

Guiding the flow of spiritual power and connecting the upper and lower magpie bridges can be regarded as opening up the second vein of Ren Du, and if the spiritual power can be circulated, it can be regarded as being able to truly practice, and if the second vein of Ren Du is opened, it can be regarded as entering the cultivation of the first layer of the Qi refining period.

Yun Yifei has been nourished by medicinal baths and pills for a long time, and his body has already been accommodated by spiritual power, so naturally he has to experience spiritual power like ordinary monks who have just started cultivating, and now it is naturally a lot easier to cultivate.

But even so, due to the purple mist blocked in the meridians, it took three days and two nights to open up the second vein of Rendu, which is also fortunate that after taking Huoluo Pill, the effect of medicinal power allows the body to absorb the surrounding spiritual energy to the greatest extent, and there are still some spiritual power scattered in the meridians, and the spiritual power naturally grows a lot after it is gathered.

Yun Bohai's divine sense swept through Yun Yifei's body, and although he only used his spiritual power once, he found that there was a lot of spiritual power stored in his dantian, and he still did not find the impurities that should have been left in his body, which naturally made him happy.

Since Yun Yifei opened up the second vein of Ren Du and could really cultivate, his life began to get back on track, but there were some changes.

First of all, it is to take the Huoluo Pill and meditate and cultivate.

And then every morning and night, the Dragon Quenching Fist has also been canceled, and the reason why he practices the Dragon Quenching Fist is to make Yun Yifei strong and healthy, so that he can resist the impact of the medicine, and now that he can practice, there is naturally no need to practice anymore.

After Yun Yifei opened up the second vein of Ren Du, his mother explained the knowledge of cultivation to him in his spare time, first according to the cultivation exercises, starting from the names of the meridians and acupuncture points that flow through the spiritual power, what is the effect, what kind of problems arise after the damage, how to deal with it, and so on.

In addition to the 12 normal meridians, it also includes the eight meridians of the strange meridians and the connection between them, and thoroughly explains the pure heart recipe that integrates the meridian theory from beginning to end, including what kind of transformation the cultivation is to the body, and how the entire cultivation works.

In the process of explaining, when it was time to eat, Yun Yifei went to the cafeteria to eat with a monk who was in charge of receiving him, this monk's name was Mu Qing, he was twelve years old, and he was an eighth-level cultivator in the Qi refining period.

Mu Qing is very lively, and his mouth is always babbling endlessly, like an old friend who has not seen him for many years, there are always endless words, because they are similar in age, the two of them became acquainted with each other in just one day.

After the whole cultivation system was explained, it took two whole days, and in these two days, Yun Yifei's life was as regular as in the villa, three meals a day, going to bed early and getting up early, but he was in a much better mood than when he was in the villa, after all, he could really cultivate, how could he not be happy.

Through his mother's explanation, Yun Yifei understood the entire cultivation system, to put it simply, it is to absorb spiritual energy through the body, and the spiritual power is circulated in the body to discharge impurities and nourish the body.

On this day, Yun Yifei had breakfast early, then came to the stone room assigned to him, sat cross-legged, and thought about the route in his mind, so he breathed lightly, closed his eyes, controlled the spiritual power, and ran along the meridians.

The second vein of Rendu has been opened, and it is much easier for the meridians to flow through again, with the experience of breaking through the blocked purple mist, and the narrow place where the meridians flow again, there is also residual spiritual power in the passage, naturally it is not difficult to find, just stretch the spiritual power and pass through it.

I don't know how long it took, controlling the spiritual power to return to the dantian again, which is equivalent to running a small Zhou Tian cycle, Yun Yifei opened his eyes, still sitting cross-legged, quietly experiencing the feelings of all parts of his body.

After a while, Yun Yifei took out a jade bottle from his arms, poured out a pill of Huoluo Pill from it, put it directly into his mouth, closed his eyes, and waited for the effect of the pill.

The medicinal power of the pill spreads in all directions along the meridians, directly acting on it, due to the experience of taking the Huoluo Pill several times, Yun Yifei has already been mentally prepared, plus at this time, he has already opened up the second pulse of Rendu, and the quality of all aspects of the body has been significantly improved, and now he feels that the pain caused by the medicinal power has been reduced a lot, and the speed of the body's absorption of medicinal power has also increased a lot.

After the pain slowly subsided, and the body gradually adapted, Yun Yifei controlled the spiritual power to follow upward from the dantian to the upper abdomen, I remember that my mother said when she explained that this part is called Zhongjiao, and after the spiritual power is gathered here, the spleen, kidney, liver and gallbladder are indescribably comfortable.

Then it connects the large intestine downward, then goes back through the cardia, enters the lungs, and then crosses out of the armpit, along the anterolateral side of the upper arm, to the middle of the elbow, and then descends along the radial side of the forearm to the inch, and then along the outer edge of the thenar of the palm, and then along the outer edge of the thenar of the palm, the radial end of the thumb, so that a whole section of meridians is completed.

This section of the meridian is the Hand Taiyin Lung Meridian, which is one of the 12 meridians and is also the beginning of the 12 meridians.

The meridians that flow through will also have spiritual power attached to the meridian walls, and the spiritual power will nourish the muscles, bones, flesh and blood through the meridians.

It is not particularly difficult for ordinary cultivators to dredge the meridians, after all, the meridians are unblocked, and the meridians are the top priority of cultivation.

Dredging the meridians is to drive out the impurities accumulated in the meridians through spiritual power and purify the body, but after dredging through the meridians, the next step is to operate the spiritual power, and gradually grow by collecting the spiritual power absorbed by the body, and only after the spiritual power has accumulated to a certain extent can other meridians be dredged again.

But Yun Yifei didn't have to think about the problem of spiritual power at this time, due to the accumulation of medicinal baths and pills before, coupled with the medicinal power of the active pill now, the body also absorbed the surrounding aura to the greatest extent, and also absorbed some spiritual energy when he practiced the Dragon Quenching Body Fist before cultivation, so at this time he stored a lot of spiritual power in his body, although it also cost a little to dredge the meridians, but due to the rich accumulation, at this time, the sufficient spiritual power moved steadily in the meridians with hope, dredged and broadened the meridians along the way.

Although there are a few places in this section of the meridian where the purple mist is distributed, there is no place where it is completely blocked, and although there are twists and turns along the way, they all pass without danger.

After the spiritual power runs the complete section of the hand Taiyin lung meridian, it stops at the thumb Shaoshang acupoint, stops here for a while, leaving some spiritual power to consolidate and nourish, and then turns the spiritual power upward, from the top of the radial styloid process behind the wrist, through the back of the hand to the radial side of the index finger, that is, the Shangyang acupoint, and then connects with the large intestine meridian of the hand Yangming.