Xie Yinling went through the causes and consequences, she couldn't figure it out, and finally sighed, forget it, anyway, everything will be over when she finds him, after all, she just acted according to orders.

Xie Yinling led a few people to search in secret, and they couldn't let go inside and outside the city.

It's not good to practice swords on a rainy day, He Yuxiang was stuffy in the room and was about to get moldy, went to knock on Lu Rui's door, saw that he didn't open it, pushed the door in directly, and saw Lu Rui practicing internal skills, He Yuxiang didn't want to disturb him, and retreated stupidly. He stood in front of the door and saw that the boss's door was already half ringing, so he mustered up the courage to knock quietly.

After a while, Li Yi opened the door and came out, raised his eyes and asked him, "Something?" ”

He Yu came out with a few words, and scratched his head and cheeks, "This...... Top dog...... I ......"

"Something to say." Li Yi leaned against the frame with his hands around his chest with a comfortable face, which was simply chic and handsome.

He Yuxiang secretly took a deep breath before he spoke: "Boss, in fact, I came to you to talk about Miss Wu. ”

"Ling Shuang?" Li Yi asked him suspiciously, so he went to sit down first, and when he saw He Yuxiang stunned at the door, he called him, "Come in." ”

He Yuxiang walked over tremblingly, Li Yi saw that his body was trembling slightly, and asked with concern: "Yuxiang, what's wrong with you?" ”

He Yuxiang had a sense of crisis, he couldn't hold it anymore, and after grinding for a while, he finally dared to ask bluntly, "Boss, ...... you Do you like Miss Wu? ”

Li Yi nodded in a flat tone, "Yes, what's wrong?" ”

He Yuxiang was already disheartened when he heard the answer, and sure enough, he had already lost before he started, and he lost completely.

Although he was sad in his heart, he still had some things to say, "Boss, to be honest, I have liked Miss Wu since the first time I saw her, but it wasn't until yesterday that I found out that there was no me in her eyes at all. Miss Wu will care about you for the first time when she sees you sad, she treats everyone with a cold expression, but when she sees you, her gentle eyes are passed on to you, then I know that I have no chance, maybe I am a little humiliated to say it now, but if I keep it in my heart, I am very uncomfortable. Boss, you also know, I have always been straightforward, never beat around the bush, since you love each other, then I ...... Bless you all. ”

The last sentence, He Yuxiang finished in a choked voice, he raised his head and sniffed uncontrollably, but tears still flowed from the corners of his eyes, and he could only wipe them with his hands.

He Yu is pale, and love is reluctant, so he would rather let go as soon as possible, at least it will be a little more chic.

He didn't want to destroy the brotherhood between them because of Miss Wu.

In the face of He Yuxiang's confession, Li Yi seemed a little at a loss, stunned for a while, and just wanted to open his mouth to comfort him, but He Yuxiang took the lead.

"Boss, you have to come on! I await your good news. He Yuxiang's eyes were still filled with tears, but he still squeezed out a smile.

Li Yi looked at him with a forced smile, and felt very uncomfortable, poured a glass of water for him, He Yuxiang took it and drank it all, and wiped the water stains on the corner of his mouth heroically, "Thank you, boss." ”

"Yuxiang, don't you really want to give it a try?" Li Yi asked sincerely.

"Boss, you don't have to persuade me, since I have decided to give up, I won't be untrustworthy, don't worry, I, He Yuxiang, have never been a stumbling block to the boss."

Li Yi had a sense of powerlessness for the first time, "Yu Xiang ......"

Putting away his tears, He Yuxiang said frankly: "Boss, I don't mean to make you feel guilty when I say these words, anyway, I have long known that there is no result between me and Miss Wu, if I let go as soon as possible, I can be less uncomfortable for a few days, boss, are you willing to watch me lose weight and sink into it?" ”

Li Yi really couldn't do anything about him, and let him finish the reason.

After He Yuxiang sorted out his emotions, he regained his previous vitality, "Boss, why don't you teach me the Lone Star Sinking Stream again?" I can't break through the third layer, every time I cultivate, the breath in my body will always be unstable, and there is no conflict with Tianjing, but I often have cold sweat on my forehead, how can this be solved? ”

"The Lone Star Sinking Current is my master's unique mental method, which is based on the elements of adjusting the body, pranayama, and mind, and the so-called adjustment of the body is to keep one's body in the best state; Pranayama is mainly to practice qi, if the breath is not stable, it will cause internal force to flow around in the body, and if the internal force cannot be concentrated, you will not be able to defeat the opponent; Of course, the most important thing is to adjust the mind, the heart is not stable, the qi is unstable, the body will be abnormal, the more you practice a higher level of martial arts, the heart must be stable and not chaotic, otherwise the consequences are unimaginable. ”

"Your problem now is that you can't settle down, come, you follow me." Li Yi sat cross-legged on the bed, and He Yuxiang followed suit.

"Close your eyes, take a deep breath, imagine yourself in a sea of flowers, you lie in it, the sun shines on your body, the breeze blows slowly across your face, driving the fragrance of flowers into your nose, your senses are relaxed, and then slowly gather the internal force in the dantian, then you will feel a stream of heat in your body, and it will get hotter and hotter, then you have to divert some attention, such as continuing to imagine the relaxed and happy picture just now, in order to dilute the heat flu in your heart."

After a quarter of an hour, He Yuxiang couldn't help but exclaim: "Boss, I'm really hot, it seems like a fire is about to burn me." ”

He Yuxiang closed his eyes tightly throughout the whole process, and as the more internal forces gathered, the fire in his heart was so strong that he couldn't hold on, and his face looked a little hideous.

"That's it, if you think you can't hold on, you have to stop immediately, otherwise it's easy to go crazy." Li Yidao.

A hot flame had been hovering around He Yuxiang's dantian, and he held out for less than half an hour, he really couldn't withstand it, and immediately withdrew his internal force.

Just now he seemed to be caught in a turbulent river, he struggled desperately in the water, using all his strength to swim out of the whirlpool, at that moment he felt that death was very close to him, but he did not give up, with the last trace of strength finally climbed onto the shore, collapsed on the shore and gasped for breath.

He's reached his limit just now, but next time, he'll be longer than today.

He Yuxiang turned his head and saw that Li Yi next to him was still sitting with his eyes closed, Li Yi's breathing was even and slender, and his face did not change much.

Li Yi seemed to sense that He Yuxiang was staring at him, and suddenly said: "Qi practice is actually a process of breaking through yourself, today you can hold on for two quarters of an hour, you can hold on to half an hour or a few hours on a cloudy day, and when you reach my realm, these are all commonplace for you." ”