Vitality is the source of all life. The second qigong method is the cultivation method of the origin of life. When qigong cultivation reaches the top, it will be reborn, develop the potential of the body, produce all kinds of abnormalities, and all kinds of abilities will be developed. Like "crossing the river with a reed", "stepping into the air", "volleying in the void", "one-handed optimus", "breaking the rock wall with one hand", "hearing of ant fighting", "stepping on the waves", "spitting blue fire", "invulnerable", "connecting the clouds with qi", "swallowing the air and opening the valley", "not eating fireworks", "reading through the world" and "chasing the soul for a thousand miles", are all just transformations produced by light practice to the depths.

Wang Tian is such a qigong practitioner. Dragon Heart Continent, Yan'er County City. Although this city is only a county town, it is a rich city on the Dragon Heart Continent, and even at night, it is full of traffic and brilliant lights. It's the height of summer, it's hot, the night sky is full of dark clouds, there is a dull thunder rolling in the distance, and the air is rippling with moist moisture, as if a downpour is about to fall at any moment.

Suddenly, in the corner of the city wall, there was an inaccessible ground, only to hear a "boom", the ground was suddenly shaken open, and a deep cave appeared. A boy of seventeen or eighteen years old, dressed in black, holding a delicate box in his hand, swished, and the whole person jumped out of the cave like a tanuki. This young man is none other than Wang Tian. The wealthy family of Yan'er County, the little master of the Wang family, although he is not very old, he is also a well-known qigong master in the entire Yan'er County. Seeing that this Wang Tian is not strong, but with his gestures, there seems to be an inexplicable air flow running in his body, which is about to explode. As soon as he moved violently, the air currents inside the whole body rumbled, and the momentum was violent, seizing people's hearts and souls, making it difficult for him.

"It seems that I will soon be cultivating to reach the fifth realm of the Dwelling Fetal Realm, the Violent Qi Realm. When the time comes, the vitality will temper the physical body, and the true qi will be released, and he can be regarded as a master, not to mention one step to the sky, but the right to speak in the family will definitely become heavier" Looking at the high county city wall, Wang Tian was very satisfied in his heart, and then his body flashed, and he entered the dark woods outside the city, very fast, it was simply a black lightning, showing inhuman physical strength. Wang Tiande's qigong has reached the consummation stage of the fourth realm of the "Qi refining" realm of the living fetal realm, and the avenue can break through the realm of qi cultivation at any time and reach the point of exploding the gas mirror, but this is not in a hurry, and can only rely on chance and hard work.

On the Dragon Heart Continent, masters all practice qigong, qigong cultivation, and are divided into nine realms.

The first realm is the realm of Yunqi. Cultivate the qi of heaven and earth into your own body!

The second realm is the realm of luck. Operate the vitality of heaven and earth that is nourished into the body, wander the meridians, and strengthen the body!

The third realm is the realm of qi gathering. Gather the vitality of heaven and earth wandering in the meridians to the dantian and the major acupoints, especially at the dantian to gather into vitality seeds!

The fourth realm is the Qi Refining Realm. After gathering the vitality seeds, continue to absorb the vitality of heaven and earth, refine it, refine it into steel, and temper the flesh!

The fifth realm is the realm of violent qi, reborn, qigong erupts, true qi is released, and it hurts people in the air!

Ordinary people practice, qigong practice in the first realm of qi realm to the fourth realm, yun, yun, gathering, refining", the true qi is in the body meridians are running, can only strengthen the body to temper the body, strengthen the meridians, but to the fifth realm of the explosion mirror, it will be reborn, can qigong outbreak, true qi release, hurt people in the air, it can be said that the first four realms are just accumulation, to reach the fifth realm of the explosion mirror, is a kind of transformation, and from quantitative change to qualitative change, the world is different. Only when one has reached the fifth realm of violent qi can one be regarded as a real master! Therefore, the word "violent qi" not only represents a realm grade in qigong practice, but also a watershed from quantitative change to qualitative change. When you reach this realm, you can use a hundred steps of divine fist, fight cattle in the air and other peerless skills, a punch is sent out in the air, and the trees are broken a hundred steps away. The absolute combat power is extraordinary, and it can defeat one against a hundred.

As for the condensation realm of the sixth realm in the back, you can condense your qi into soldiers, and condense your true qi into various weapons.

The Qi Transformation Realm of the Seventh Realm. It is to condense the true qi of qigong into a dragon and tiger beast, and then copy and control the fierce beast condensed by the true qi to use it against the enemy, and even condense it into various shapes of the wings of various birds, glide in the air, and cross the void.

There is also the golden body realm of the eighth realm, of course, this does not mean that the golden body of the Buddhist family has been cultivated, but when the cultivation reaches the eighth realm, the physical body has been tempered to an extreme, plus the true qi is condensed into a protective qi cover, and it is invulnerable, so it is called the golden body realm.

As a result, qigong has entered the realm of controlling people with gods, and people with low levels of general realm have no idea of doing anything in front of the strong people of the ninth realm of condensing the gods, because this is spiritual and spiritual oppression! Therefore, the strong people of the ninth realm of condensing the gods are also called "qi sects"! They are known as qigong masters! Of course, those strong people are not able to be expected by the current Wang Tian.

However, it is rumored that when Qigong breaks through the master of the "Qi Sect" who is calm in the ninth realm of the womb, he is more able to take his life to the sky, enter the "rebirth realm", and be reborn, and his lifespan is several times longer than that of ordinary masters, and his strength has entered the unfathomable level, but Yang Qi has not seen it, and even the entire Yan'er County of Nuoda does not have a strong person in the realm of rebirth.

Seeing Wang Tian's figure flickering, he entered the grove in front of him, and Wang Tian saw a woman wearing a blue long dress, with a graceful figure and a suffocating temperament, with her back to him.

"Xin'er, I brought you the Dragon Spirit Pill, and this time I finally used my identity to steal it from the treasure house of the Juncheng Mansion. Seeing this woman, Wang Tian couldn't help but feel agitated, and it was difficult for him to help himself, so he handed over the box containing the dragon spirit pill in his hand as he spoke.

"Oh, you really revealed the Dragon Spirit Pill?" The noble woman's tone was a little suspicious, but she finally turned around, revealing a beautiful face, she stretched out her hand like a jade, and said indifferently to this Wang Tian: "Long Spirit Pill, bring it over and let me take a look." Seeing this, Wang Tian did not hesitate to put the box containing the Dragon Spirit Pill into the woman's jade hand. I saw that the woman named "Xin'er" took the box and opened it, and saw a dragon-shaped ammunition, like a shrunken dragon god, exuding bursts of medicinal fragrance, and at the same time, there was a smart flame shaking on the dragon-shaped ammunition, which made the face of this stunning beauty called "Xin'er" swagger red, showing another charm. "Xin'er, you said, as long as I help you get this pill, we can go away and fly high, now that I have the pill for you, let's go quickly, if you don't leave, the chasing soldiers are afraid that they will catch up in an instant······" Wang Tian said hurriedly.

"I'm sorry, Wang Tian", after the stunning beauty called "Xin'er" quietly put away the Dragon Spirit Pill, a calm look appeared on her face, shook her head and said: "I can't go away with you, I have other things to do, this matter, let's talk about it later!" As soon as Xin'er's voice fell, Wang Tian suddenly struck like a lightning strike, straight like a thunderbolt on a sunny day, and couldn't help but change his complexion, "Kick and kick", it was Wang Tian who was deeply hit, he couldn't help himself, he took three steps back, his face became extremely pale, and he said in a deep voice: " Xin'er, I took a lot of risks to steal this elixir from the belly of the county, it was because you promised me that as long as you had this elixir, you would go away with me, but now you have changed your mind, why? Why is it like this?!" As soon as Wang Tian's words fell, a voice came from the depths of the woods: "Let me answer you!" Before the words fell, a tall young man in armor came out of the darkness, this man was also very handsome, tall and mighty, and at the same time arrogant, looking at Wang Tiandao with a condescending gaze: "Xin'er is the county lord of the county king of Sea Dragon City, how can he fall in love with you, a boy of the Wang family?! Not to mention that you are just the son of a small family in Yan'er County, even if it is Yan'er County, you will not put it in Xin'er's eyes." He just used you to get that dragon spirit pill, but you actually took it seriously, it's really ridiculous, it's just like a toad wants to eat swan meat!"Hmph!" "Xin'er, you tell me, this is not true, isn't it? I want you to tell me in person that this is not true!" Wang Tian's face was pale, but, after all, "Xin'er" had not said it in person, and he still held on to the last glimmer of hope. It's just that this last glimmer of hope also disappeared with the opening of "Xin'er": "He is right, Wang Tian, I really just used you to get this Dragon Spirit Pill, and now that the Dragon Spirit Pill has arrived, I don't want to hurt you, you can go." In his tone, it seemed that letting Wang Tian go was a great gift to Wang Tiantian. "You!" Wang Tian was so angry that he was choked and speechless. After a long time, I saw Wang Tian trembling all over, and said with cold hands and feet: "Xin'er, I can't imagine that you are such a person?! Let me go now? But where else can I go now? Since I stole the Dragon Spirit Pill, the entire Yan'er County will definitely hunt me down in the future, and even involve the family, where else can I go? Now I only hope that you can return the Dragon Spirit Pill to me, and let me go back to Yan'er County to bear the guilt, and from now on, we will not owe each other!"

Before Wang Tian's words fell, he heard the man in armor smile coldly, waved his sleeves, and said coldly: "Give it back to you? It's just a dream! The fat that has reached the mouth is not a reason? Now, get out of me immediately, otherwise I'm pestering, don't blame me for being unkind to you, let you die without a place to be buried!"