Exhaling a breath of turbidity, Su Caiyin opened his eyes.

After many years, now she is finally not an ordinary person, but a real martial artist!

It's just exercises......

The cultivation of a martial artist requires exercises, and the better the exercises, the more suitable they are for their own conditions, and the faster the progress of cultivation will be.

But in the same way, the better the exercises, the higher the price.

If you don't have a deep background in the best exercises, you can't find a place to buy them even if you have a lot of silver.

I also know that it is impossible for Su Caiyin to have good exercises, and the exercises she used to practice in the past are the well-known mainland goods in the Shuizhou world - "Seeking Martial Arts".

Others awakened martial arts at the age of seven or eight, Su Caiyin was ten years old, and now they are fourteen years old, it can be said that the best time to practice martial arts has been delayed, if there is no good exercise, it will be even more difficult to improve in the future.

But fortunately, the current Su Caiyin is Xue Miao.

And who is Xue Miao? She is the empress of the Snow Land of the Jade Spirit Realm!

The snow region has tens of millions of books, she has also read a lot of books in the long years, knows the existence of the water island world, and has also seen the exercises of the water island world under curiosity, with her unforgettable memory, she still remembers it clearly after many years.

The exercises that can be seen by Xue Miao will be ordinary goods?

After thinking about it, she decided to practice the "Ice Spirit Canon" exercise, first, the exercise is very systematic, and it is very smooth from low level to high level, so that when breaking through, she will rarely encounter barriers. The second is that it is suitable for a woman's physique, and the third is that the attributes of the exercises are extremely compatible with the snowy region, so if you cultivate to a high place, there may be some surprises.

In Su Caiyin's memory, he had never heard of this exercise, but even so, he could understand that it was extraordinary.

It was almost dark, so Su Caiyin did not lie down to sleep, but continued to meditate and cultivate.

When she opened her eyes the next morning, a bright light flashed in her eyes, and as soon as Su Caiyin clenched her fist, a red light that was neither light nor thick emerged from her hand.

In one night, she had already reached the middle level of the red level!

Hooking his lips, he felt light, Su Caiyin was about to get out of bed, but suddenly felt a tingling pain in his left palm!

"Huh......"

What's going on?

Looking down suspiciously, Su Caiyin's face changed!

Why are there several black threads in the palm of her left hand? Like a branch of a branch, like the veins of a leaf?

She was a little surprised, and looked closely, only to find that the black flickered and dimmed, appearing one moment and disappearing the next!

Is this an injury? No, Su Luoxue's injuries were completely healed as early as when she broke through, and now Su Caiyin has no injuries on her body, and she can't feel the pain of yesterday at all.

Besides, how can a wound be black and flickering?

But it's not an injury, so what is it? Why does it hurt?

Swept his left hand with his mental power, but was shocked to find that there was nothing abnormal, even the skin was intact.

It's as if what she's just seen is an illusion!

Su Caiyin went to look at the palm of her right hand, but everything was normal there.

After flashing twice, the black line disappeared, and Su Caiyin touched it with her right hand, and there was no pain at all!

This situation is too weird, Rao is well-informed and can't explain this phenomenon, and after struggling for a while, Su Caiyin had to put the matter down.

stood up and planned to go to see Jiang Dulan's situation, but at this time, the door was suddenly slammed open!