"Okay, okay, listen to me quietly" Master Mei Ban saw that the atmosphere was not very good, so he hurriedly came out to play the round.

"I'll talk about this figure below, Peking Opera is a comprehensive art, which is composed of four aspects: singing, reading, doing, and playing. As a Peking Opera artist, your movements, language and voice on stage must be quite perfect. in order to accurately express the character and inner emotions of the character played. In addition to being expressed through words, sounds. The mental outlook mainly depends on the movement of the appearance, that is, the body. An artist's dancing figure makes it good and makes it bad. The figure that comes out is not beautiful. It depends on how his basic skills are pulled. What do you mean by basic skills? Anything that is practiced in private. Something you can't see on stage. It's all called basic skills.

The general basic skills refer to the "blanket skills", not the basic skills of the body. Now let me talk about "blanket work" first, how to call it blanket work. Because when you practice these basic skills. They all spread a blanket on the ground first, so that you could practice on the blanket and turn it over on the blanket. That's why it's called blanket work. This is for the sake of you, if you fall. There is a blanket next. You don't fall too hard. When I was a kid. To practice blanket skills, you must first take the top. With the re-upper legs. The gentleman who teaches martial arts is left or right foot. Kick on a chair or stool. Place your waist flat on the thigh of your left leg and pull your head and legs on either side of your thigh. Mr. uses his hands to shake back and forth, which is mainly an activity to exercise the waist, but pay attention. When using the left leg, the head should be on the left side, and when using the right leg. The head should be on the right.

The lower waist is to take the front axle and the rear axle. Shake a small flip, copy a small flip, this stage passes, and then practice some short heel buckets, also called small heel buckets, flip a small flip, forward pounce, tiptoe, press the head.

Roller chair: Peking Opera body score formula 1. The reeling chair is the basic skill of the body. It is practiced with the strength of the waist and the god in the eyes, which is the basis of all dance movements. The dance figures made by the actors on the stage are inseparable from the strength of the "reel chair", this basic skill is practiced, and the usefulness is great, when I was learning the play, it took only one year and seven months to learn the "cloud hand" to play the "handle" and "pull the play"; But the chair was upside down for four whole years. It's still four years without interruption, which shows the importance attached to this subject at the beginning. To practice this skill, you need to find a big old-fashioned chair, and the form of the chair is. Similar to the Taishi chair, not the Taishi chair, there should be no armrests on both sides. The back of the chair should be high, and the person should sit on the chair, and the top part of the back of the chair should be under the man's armband. The back of the chair should not be completely solid. There is only one-third of the solid back in the middle, and both sides of the solid back must be empty. This third of the solid back should not be flat. To bend slightly, the upper half should be flat, the lower half should be protruding outward, and the initial practice is mainly to walk hard, and the preparation posture is like this, and the person sits on the chair. Stretch out the five fingers of both hands and support the horse side of the left and right legs (the lower side of the thigh heel, the top of the knee is called the horse face), the two feet should be pressed on the cross brace under the chair, and the waist of the person should be close to the back of the chair. But leave a little gap, which can be pulled by just barely two fingers. From the waist up. Don't stick to the back of the chair, when practicing, the action is like this, come and I'll show you a demonstration, put on the props," Mei Banzhu raised his hand and said jokingly.

"Here it is, here it is, here comes the props".

Looking at this, I thought that I wanted to touch it forward with my chest, look straight forward with my eyes, even from right to left, even is shaking, using the strength of my waist, even to the left rib fan against the upper end of the left pillar of the chair, and I can't even it to the left. The back is attached to the back of the chair and the body is long, and the right side is reeled. When you reach the right side of the back of the chair, you can touch your chest wherever you want, and when you touch the right shoulder, you want to leave the chair, and then shrink your waist, and then leave the back of the chair with your shoulder, and shake your left shoulder/draw a big arc. Lift the right shoulder / sulk and take the god. This skill should be practiced left and right. I also have to practice every day without interruption. Practiced. You'll be able to find it. Alright, the props are down," Mei Banzhu glanced at the sea standing on one side.