"No, big brother, you sealed my dantian!"

Yan Moyu's face at this time was as ugly as if he was constipated.

You must know that Yan Moyu's dantian has a blood sea vision, which can continuously generate spiritual power, so even if his spiritual power is exhausted, his spiritual power can be recovered in a short time.

But now, his dantian was sealed by the golden spirit stone monkey, which means that the current Yan Moyu does not have a little spiritual power, and without the dantian, he will not be able to refine the spiritual energy between heaven and earth into spiritual power.

Now, all he can rely on is his physical strength!

This is not the worst, what makes Yan Moyu want to cry the most is that since he has fought with those stone monkey cubs for a day and a night, his body is now extremely tired, and if he is not nourished by spiritual power, he will definitely not be able to recover in a short time.

Knowing that now Yan Moyu realized what the Golden Spirit Stone Monkey said before, it would not be too easy to follow him to cultivate.

"Let's go, for the sake of your hard work for a day and a night, I will take you to eat a good meal first, you are now sealed with spiritual power, if there is no nutrition provided by food, your body will not be able to support it for long."

With his hands behind his back, the golden spirit stone monkey walked past Yan Moyu's side and dropped such a sentence.

Yan Moyu glared fiercely at those stone monkey cubs with hippie smiling faces, if he knew that this would happen, then he should have been ruthless before, so that they would not dare to move for several years!

To Yan Moyu's surprise, this breakfast was surprisingly rich, and the huge stone table was full of decoctions made from various cherished elixirs, as well as spirit fruits, barbecued meat, and milk from unknown creatures in large barrels.

Originally, he thought that the meal in the mouth of the golden spirit stone monkey was just some spiritual fruits, and the most was bananas, after all, it was natural for monkeys to eat bananas, but he didn't expect it to be so rich.

"You're welcome, eat openly, the training after that is very hard, how can you do it if you don't eat a little bit?"

The Golden Spirit Stone Monkey said very generously.

Yan Moyu was still a little hesitant, who knew if there were other "conspiracy" for this golden spirit stone monkey to be so generous, but Xiao Jiao had already served the table unceremoniously, and he was already feasting on his transformation into a human form.

Yan Moyu gritted his teeth, even if he died, he had to eat a little more and be a full ghost!

The Golden Spirit Stone Monkey looked at Yan Moyu, who was eating and drinking, and a strange smile appeared on the corner of his mouth.

It's not that there is anything wrong with these foods, these foods are rare treasures, for any monk, they are rare treasures, and eating them can strengthen the body.

But when the Golden Spirit Stone Monkey thought of Yan Moyu's reaction soon after, he felt very funny.

"Boy, this is what your grandfather used to torture me back then, and now I use it on his grandson, this can be regarded as a causal cycle."

As soon as the Golden Spirit Stone Monkey thought of this, he felt refreshed.

At this time, Yan Moyu didn't realize at all that his current eating and drinking was precisely for the hellish cultivation in the future.

This meal lasted for more than an hour, and Xiao Jiao and Yan Moyu ate the things on this stone table cleanly!

"Good, good!"

The Golden Spirit Stone Monkey nodded with satisfaction.

Seeing the smile on the face of the Golden Spirit Stone Monkey, Yan Moyu's heart felt even more uneasy, he didn't know what the hell this Golden Spirit Stone Monkey was doing.

"You will get what you pay for, and the opposite is the same, since you have eaten so much, now is the time for you to pay the price."

The golden spirit stone monkey clapped his palms.

"The price? What are you going to do? ”

Yan Moyu looked at the Golden Spirit Stone Monkey very vigilantly and asked.

"What am I going to do? It's what you're going to do, look at the words on the plate, you can cook as much as you eat, but it seems, you have to do it all! ”

The golden spirit stone monkey showed a gloating smile.

"What?"

Yan Moyu was stunned.

"100 push-ups, one hour limit!"

Yan Moyu picked up the plate and saw the text written on the back, he was stunned at first, but quickly breathed a sigh of relief, what, that's it, it's not difficult at all.

There are all kinds of training methods written on the plate, and without exception they are all training for the physical body. All in all, there are at least a hundred kinds, but the amount is not very large, and it is not a problem for the current Yan Moyu.

"Oh, I forgot to tell you that you have to wear this armor for all this training!"

With a little finger of the golden spirit stone monkey, a piece of armor suddenly fell on Yan Moyu's body!

"Boom!"

"Holy!"

The ground under Yan Moyu's feet shattered, and his legs were embedded in the earth.

Yan Moyu's body stumbled and fell directly to the ground, struggling for a long time and not standing up!

"What is this?"

Yan Moyu couldn't help but be shocked, the weight of this piece of armor was really a bit outrageous.

The Golden Spirit Stone Monkey smiled and replied, "The training you saw just now was all done with this piece of armor. ”

"What are you kidding!"

Yan Moyu's eyelids rolled and he almost fainted directly!

Wearing this armor for training, let alone doing those difficult movements, now he can't even move.

"Also, the amount of training in a day is a quota, and it must be completed within a day, if you can't complete it, then don't rest!"

The Golden Spirit Stone Monkey snorted.

And looking at his appearance, he didn't intend to let Yan Moyu have any chance to refuse.

In the absence of spiritual power, Yan Moyu could only grit his teeth and forcibly prop up his body.

I don't know what material this piece of armor is made of, and the weight is so amazing.

When Yan Moyu propped his hands on the ground, beads of sweat the size of beans fell to the ground, and after a while, a pool of water stains appeared on the ground, and at this moment, Yan Moyu felt as if there was a whole realm pressing on his body, making him almost out of breath.

Yan Moyu's hands shook unconsciously, and with a pop, his body slammed into the ground again, and he made intimate contact with the ground again.

A hundred push-ups, no kidding, now Yan Moyu can't even do one.

But as soon as Yan Moyu shouted, the wooden stick of the Golden Spirit Stone Monkey would fall down, so that Yan Moyu had to close his mouth immediately.

"It's been half a day, and I haven't even done a push-up, it seems that you are not ready to go to bed today!"

The Golden Spirit Stone Monkey looked at Yan Moyu coldly and said.

"You are deliberately trying to embarrass me, wearing this layer of armor, how can I do it, I dare say, no one can do it!"

Yan Moyu couldn't help but protest loudly!

"Really? If anyone can do it, then what can you say, double the intensity of your training? ”

The corners of the Golden Spirit Stone Monkey's mouth are slightly upturned!

Yan Moyu only felt that a yin wind was blowing behind him, and his body shivered unconsciously, there is fraud in this, there is definitely fraud, and he must not agree easily.

Jin Lingshi Monkey smiled and said, "Since you don't dare to bet with me, then train hard, this is the first training project, if you grind hard, there are so many behind, what should I do?" How can you eat so much without paying a price? ”

Xiao Jiao couldn't even bear to cover his eyes, he really couldn't stand it!

What is hell, Yan Moyu can now be regarded as a personal experience, he has been living in hell for a period of time, and he is still at the bottom of hell, dark and dark, and he can't see a little hope.

A hundred push-ups, even if he was killed, it was impossible to do it in one day, and the endless training items were like mountains pressing on Yan Moyu's body.

If that's all there is, maybe Yan Moyu will work hard and finish these projects!

However, Yan Moyu, who had been sealed in the dantian, had to rely on food to survive, and every time he ate something, he had to double a training program!

Without the support of spiritual power, Yan Moyu had a lot of food, so even if he tried his best to do these training items, these training items did not decrease in the slightest, but increased exponentially.

As for not doing this kind of thing, Yan Moyu didn't even dare to think about it, the big wooden stick in the hand of the golden spirit stone monkey would definitely make him understand what the real dilemma of life and death was.

A month later, Yan Moyu was still living in water and fire, and he felt that this body was no longer his own!

The current Yan Moyu, even if he wears this heavy armor, can do a hundred push-ups a day, but compared to the items he has to increase every day, these 100 push-ups are a drop in the bucket.

However, wearing heavy armor training is also quite obvious for the improvement of the physical body, Yan Moyu faintly feels that his "Nine Turns Golden Body" has reached the verge of breakthrough, according to this level of training, I am afraid that it will not be long before his "Nine Turns Golden Body" can enter the realm of seven turns.

The golden spirit stone monkey looked at Yan Moyu, who had already entered the state, and couldn't help but nod with satisfaction, and in his heart, he couldn't help but admire.

This Yan Mo Yu is worthy of the Sky Fox clan, and he is also the grandson of the Sky Fox Ancestor, who can adapt to the weight of this Sky Shaking Armor in such a short period of time!

Even back then, it took him two years to adapt to the weight of this Heaven Shaking Armor, and Yan Moyu only used it for a short month!

There is no time for cultivation, and Yan Moyu before still thinks that two hundred years is a long time!

But when Yan Moyu looked at his golden body, the corners of his mouth couldn't help but show a bitter smile!

Two hundred years seems to be really nothing to a pseudo-tribulation powerhouse like him!

But thinking of the suffering he had suffered in the past two hundred years, Yan Moyu couldn't help but shudder.

And these are nothing, what makes him speechless is that two hundred years have passed, why is there still no movement at all, is this child not born?