Or because the hot water in the bath speeds up the blood circulation, Yuyi slept soundly this night and got up early the next day.

He quickly finished washing, ate the steamed buns sent by Su Qiang, silently recited the door rules he read last night, quickly recalled the approximation, and then said hello to Su Qiang, and came to the martial arts training ground.

"Why hasn't the rain arrived yet!"

The martial arts training ground was already in a neat queue, and Mink Ruxiao was a little impatient to wait, so she asked casually.

"On the first day of entry, there was no elder in his eyes, and I thought he could be disqualified!" Zhang Daniu was displeased when he saw Mink Ruxiao, of course, he didn't forget to mend the knife.

Not long after, Yuyi appeared, this time he was in good shape, he didn't stand crookedly, but he was a little late, and his mouth was out of breath, obviously he ran fast, Mink Ruxiao shook his head helplessly, and he didn't know how this guy passed the test, and there was always a little trouble every time he gathered.

"You kid won't pass the test by chance, just inflate yourself." Zhang Daniu walked up to Yuyi, looking like he was stirring up trouble.

"I thought I was here early, but I didn't expect you to come earlier!"

Yuyi stuck out his tongue, according to the work and rest time of most modern people, getting up at about 7 o'clock is considered very early, but the ancients got up earlier, after all, they were at a loss, so they didn't go to talk to Zhang Daniu.

Yuyi complained in a whisper, Zhang Daniu naturally heard it, but he didn't continue to entangle. Usually what Zhang Daniu says, Yuyi will definitely sneer at each other and make himself embarrassed in public, but this time the other party didn't refute anything, he was actually a little unaccustomed.

Mink Xue was wearing a white robe at this time, and she was dressed as a man, which she usually had to dress up for training.

Wu Chenggong glanced at Yu Yi, as if this matter had nothing to do with him, Lei Chunze smiled at Yu Yi, expressing some sympathy, as for Huang Shumin, she looked serious, as if someone else owed her a lot of money.

Mink Ruxiao walked back and forth in front of the team, and the afterglow of his eyes constantly scanned everyone present, as if everything was within his control.

"First of all, I would like to introduce you to your senior sister and senior brother!"

Mink Ruxiao introduced Mink Xue and Zhang Da Niu to the rest of the personnel in turn, or was introduced together, Zhang Da Niu was a little carried away, feeling that Mink Ruxiao was matching herself and Mink Xue, so she stood closer to Mink Xue, but Mink Xue pushed him away with disgust, causing everyone to laugh.

"Then there is the task assigned to you yesterday, reciting the door rules."

As soon as these words came out, the scene returned to silence. After a long time, no one consciously came on stage to recite, Mink Ruxiao began to order, almost everyone could recite it, but they stammered, and some even memorized it, making a lot of jokes.

After passing this level, Mink Ruxiao asked people to take an iron rod over, put it in Zhang Da Niu's hand, and motioned Zhang Da Niu to show the stick technique.

At first, Zhang Daniu's facial expression could tell that he was struggling to hold it, and then he took a deep breath, and his expression was relieved, as if the gravity of the iron rod was reduced after inhaling, and then he waved the iron rod, each stick was a great wind, and the head of the stick occasionally touched the small dirt around it, which would form a small pit. Sometimes he will spin in a circle, sometimes he will jump up and hit with a stick, and he will hold the stick with one hand and attack continuously, especially at the end of the continuous attack on the same position, the strength is great, and the accuracy of the position makes Yu Yi breathtaking.

Before that, Yuyi only knew that Zhang Daniu was a coachman, and he could use whipping and fur skills. Now that he sees such a stick method, he has a new acquaintance with Zhang Daniu.

"Yuyi, what do you think of Zhang Daniu just now?" Mink Ruxiao looked at Yuyi and asked a question.

Yu Yi had never been exposed to these at all, and he couldn't understand the whip method, so naturally he couldn't evaluate anything, so he could only respond, "It's amazing!" ”

Mink Ruxiao shook her head, and then asked Wu Chenggong.

"I don't think the stick method is mature enough, the capacity is not free enough, and at the same time, after the move, the recruitment stagnation is a bit serious." Wu Chenggong's eyes are vicious, and the elders of his family have people who are good at sticks, so they are more knowledgeable.

"It's worthy of being a tiger in the door, that's a good point!" Mink Ruxiao stroked his palm and smiled.

"Yuyi, you go up and get that iron rod again."

Yu Yi felt that this mink Ruxiao was too trivial, and it was indeed his own shortcomings to test his knowledge of stick law, but an iron rod would not be unable to pick it up.

Seeing Yu Yi walk to him, Zhang Da Niu smiled slightly, and handed the iron rod to Yu Yi's hand, Yu Yi took it with one hand, thinking that it was no different from the ordinary iron bar, but after starting it, he felt heavier than lead, and his body sank quickly, and the iron rod fell to the ground.

Yu Yi was a little dumbfounded, he could hear the laughter of the friends around him, and at this moment he couldn't wait to find a gap and turn in.

"This iron rod is heavier than your ding, and it can't be held or tightened, that's what I'm going to tell you about next." Mink Ruxiao stepped forward to help Yuyi and patted the soil on his body, relieving the embarrassing atmosphere of the scene.

Because Yu Yi borrowed other tools to raise the Ding, Mink Ruxiao never knew Yu Yi's true strength, and after this iron rod incident, he was completely clear.

"In fact, you rely on brute force to lift heavy objects, but after all, people are ordinary people, and there is a limit, so the power brought by muscles is also limited. What I want to tell you is the internal strength, the whole body is well-informed, the strength is collected in the dantian, when the force is made, the strength of the whole body is gathered in one point, its power is higher, the internal strength is great, lifting hundreds of pounds of heavy objects in nothing, its strength is taken from the dantian, and it is inexhaustible. “

Mink Ruxiao's metaphor of internal strength is very vivid, which makes Yu Yi initially have an understanding of the concept of internal strength, no wonder the brave men in ancient times were infinitely powerful, such as the double hammer of the overlord Juding and Li Yuanba, it turns out that they are all masters of the house.

"In addition, it is the use of weapons, guns have marksmanship, swords have swordsmanship, different weapons have different ways of use, the use of Dacheng, transport weapons to lightning quickly, form a wall of wind, and the surroundings are not invaded by bows and arrows."

"Then the speed, usually pay attention to increase the burden on your body, the internal strength in the feet, can make you as light as a swallow, the so-called thirty-six strategies for the upper plan, you are fast on the battlefield, there will be miraculous effects, of course, there will be some sycophants and machinery, when using it can also improve the speed of retreat."

"Behind is the use of eyes, in the eyes of the masters, all your actions will be slowed down, and at the same time, your next attack is in their eyes, which is to strike later."

Mink Ruxiao probably said a few points, and the summary is that internal strength, speed, eyesight, weapons, etc., all affect the level of force.

The apprentices were all listening attentively, Mink Ruxiao nodded silently, and said, "Everyone go back and think about what I said today, it's still this time to gather here on a cloudy day!" ”