Zhaolin stood under the porch, watching Qi Ke finally walk down the steps and stand in the courtyard, and then take a step forward, and then be able to be blown back three steps by the wind, moving step by step with great difficulty, and smiled and bent his eyes.

Qi Ke's face was wet from the wind and rain, even if the collar of the raincoat was tightened, the rain still flowed down his chin into the clothes, wetting the collar of the clothes inside, wet and cold, very uncomfortable.

Despite the wind and rain, he finally walked to the middle of the yard, Qi Ke was so tired that he was panting, and he didn't dare to put down the poun in his arms, for fear that as soon as he let go, he would be blown away by the wind.

Qi Ke half-squatted down, first put the pomp on the ground, and then slowly moved on the pouf, and it took a lot of effort to make his butt fall up.

There is no sitting phase, she can only bow her head and curl up, in this weather, it is good for her to sit, her hands have to pick the hollow pattern of the sitting pier to keep the upper body stable, her fingers are cold and stiff, and her whole body is shivering.

Qi Ke felt that cultivating on a typhoon day did make sense, and the effort it took to fight the wind alone was no less than doing a high-intensity strength training, because she felt that she was too tired to do it now.

"Sit up straight, don't curl up." The voice of Zhao Lin came into Qi Ke's ears at this moment.

“？？？”

Qi Ke felt that she heard the voice of the demon, and she didn't want to pay attention to it, but she couldn't help but pierce her ears with the sound of the demon.

Seeing that Qi Ke was bowing his head and curled up motionless, Zhao Lin repeated that sentence in her ear over and over again, anyway, she is a robot, and she is not thirsty when she repeats a sentence thousands of eight hundred times, which is most suitable for chanting scriptures and urging Qi Ke to practice.

“…… Don't read it, you can't move. ”

Qi Ke jumped out word by word from between her teeth, not because she didn't want to speak, but because she really couldn't open her mouth, and the strong wind blew out the facial muscles.

"Don't rely on your body alone to fight against strong winds, run exercises, mobilize the strength accumulated in the dantian, and slowly sit up straight."

"Oh my God, it's easy to say......" Qi Ke felt that her face was no longer her own, and her head was probably only a skull shell.

"Don't waste time talking, keep your mouth shut, run the exercises well, and treat this as your usual daily environment for cultivation."

Qi Ke knew that Zhaolin would not allow her to give up halfway, so he honestly began to run the exercises, mobilizing the qi in the dantian that she had always felt was very subtle, and at the same time it was like nothing, and flowed along the meridians and all over the body, and after walking around, her body felt a little lighter, and then she couldn't help but start complaining.

"How pitiful I am, cultivating in this harsh environment every day."

"Look, you speak much more fluently now than just now, keep it up, continue to run the exercises, don't stop, as long as you can hold on, hold on until the typhoon ends."

"What if you can't hold on?"

"First try your best to persevere, if you can't hold on, you will come back, just to rush the bottleneck, not to let you play with your life, know where your bottom line is, and if you can't hold on, you won't insist. But you must make it clear in your heart that you really can't hold on anymore, and you will rest only when you reach the limit, not for laziness, don't think about self-deception, otherwise sooner or later you will be haunted by demons. ”

“…… If you don't practice actively, you will also be full of demons?! ”

"What do you think? Cultivation begins with cultivating the mind, the state of mind must be stable, and the heart must be clear, otherwise it will be equivalent to leaving an invasion for the demons, and the more times you are ashamed, the bigger the opening. ”

"Oh ~ I insist, I insist ~ I will insist ~ I will insist ~"

What else can Qi Ke say? Grit your teeth and persevere.