"The one I'm going to send to you today is called the 'Crystal Meditation Method'."

Asgard 99th floor, in yesterday's room. When Fang Mu, who arrived early in the morning, arrived, Leng Xiran was already waiting here. Then she said straight to the point.

"Crystal ...... Meditation? ”

Fang Mu's eyes were slightly condensed, and he nodded cautiously.

"Meditation is the process of strengthening one's heart. And the inner power, that is, the spiritual power...... It sounds mysterious. But in fact, spiritual power is real. ”

"It's as real as the genetic instinct. It is a power that can be controlled. ”

"There are actually a lot of examples. For example, in gun fighting, there is a gun fighting technique called 'hallucination'...... That's a typical mental attack. ”

Said coldly and calmly.

Fang Mu nodded abruptly...... 'Hallucination' in the spear fighting technique is quite peculiar and can make people hallucinate...... It turned out to be really mental power.

"It's not just gun fighters who have similar means, crazy knives, heavy blades, and fist fighters all have their own genetic combat skills that integrate spiritual power...... However, when melee fighters use mental power combat skills, most of them use them for themselves. It's kind of like a 'berserker' in magic, self-hypnosis, and then a massive increase in strength and speed or something. ”

"And the gun fighter is different, the mental power of the gun fighter is mainly an auxiliary means. The most intuitive thing is to make your reaction faster. And the feedback into the battle can make your marksmanship more accurate...... Just like I did yesterday. ”

"The Crystal Meditation Method is a way to train spiritual power."

Leng Xiran's tone was calm and casual, Fang Mu listened very seriously, but he naturally didn't think of it...... What Leng Xiran is teaching him now is something that many people will never be able to access in their lifetime.

It's also part of the core.

Moreover, it is still the core of the inability to 'genetically breed'.

Leng Xiran first gave a general introduction to the role of spiritual power, and then focused on the importance of spiritual power.

For example......

Break through the Golden Tier.

Only after the spiritual power reaches a certain level, can you break through the golden level.

After explaining in detail, Leng Xiran said casually: "Okay, that's roughly it." Say a thousand things and ten thousand, or implement them. You sit cross-legged now. ”

She began to instruct Fang Mu.

Fang Mu nodded hurriedly, took a deep breath, and sat down in the open space casually.

"The specific operation of crystal meditation is to sit calmly, sit cross-legged on the ground, and then empty your mind and silently conceive a crystal ...... Any shape is fine, and then I need you to outline all the details of the crystal clearly...... Including crystal shapes, water chestnuts, reflective surfaces, shadow surfaces...... Everything has to be very real and clear. ”

"The human mind is very active and difficult to control, the so-called 'heart ape' and 'Yima'. The heart is an ape, and the meaning is a wild horse. They are whimsical, chaotic and noisy. It seems to be controlled by people, but in fact, it is not controlled by others. ”

"That's why you fantasize about crystals...... Actually, the crystal doesn't matter. What matters is the process. It can help you lock in the heart ape and the ima, so that you don't have mixed thoughts in the process. Otherwise, the practice is a failure and has no meaning. ”

"While guarding the heart ape, move your cultivation technique gene to the position of the 'pineal gland', and the gene species will operate automatically, so there is no need to be distracted, and stimulating the pineal gland with original energy can accelerate the stimulation of spiritual power. Then, breathe in this rhythm......"

Leng Xiran began to carefully explain the process of crystal meditation.

It's not just meditation, it's breathing. Breathe and stimulate the pineal gland at a specific frequency.

The pineal gland is the core area of the human brain. It has been argued that if the human mind has substance, it is hidden in the pineal gland.

Obviously, the spiritual power mentioned by Leng Xiran comes from the pineal gland.

Fang Mu was a little excited in his heart and listened carefully.

Half an hour later......

"Let's try it first."

Leng Xiran finally said.

Pastor Fang let out a long breath, then nodded.

The cold teaching opened his eyes. He didn't expect it...... The heart ape is a horse, it turns out that there is still this kind of explanation!

I can think about it again, but I think it is true.

It is true that my mind may seem to be controlled by a human being, but in fact, it ...... It's really half a point.

In fact, the more emphasis is placed on not thinking about anything...... On the contrary, it is easier to think of something.

So this meditation is really not as easy as imagined.

Now that Leng Xiran wants him to try, he is a little apprehensive in his heart, and he doesn't know if he can succeed.

Then he closed his eyes.

"Meditation crystals?"

Closing his eyes, the world was pitch black, Fang Mu exhaled lightly, and began to fantasize about a crystal in his mind.

As a result, the outline of a crystal quietly appeared in Fang Mu's mind.

But at the beginning, the outline of the crystal was blurred, and Fang Mu didn't even know how big, high, or shaped it was.

But thinking of Leng Yanran's words, he began to work hard to embody the details of all aspects of this crystal.

Height, size, thickness......

Little by little, it is perfected.

But it turns out ...... Meditation is indeed not so easy to do.

Fang Mu worked very hard and seriously to visualize the crystal, but his thoughts couldn't help but drift to other places......

For example, if you learn this idea, will you be able to have the terrible marksmanship of Leng Xiran?

This kind of thought almost involuntarily pops up.

Quickly awakened, Fang Mu hurriedly shook his head, dispelled this thought, and sketched seriously again.

But it didn't take long for him to float into another thought...... Does this kind of meditation really work?

Such suspicions naturally arise. He was dismissed by him......

It was just a moment of effort, and the thoughts in his heart were almost one after another!

What I think about is not the same every time, and it doesn't mean that I think about it deeply.

But sitting so quietly, these thoughts almost completely came to mind!

And every time it popped up, he finally sketched a slightly clear crystal, and after being interrupted, he had to start all over again......

Gradually, a little irritability and annoyance appeared on Fang Mu's face......

He finally understood how terrible the heart ape and Yima were.

Sure enough, it's half a point!

"By the way, there is also a cultivation technique! …… I also have to distract myself to run the cultivation technique, and with that breathing method, it can have an effect. But now, it's too late to just meditate on the crystal, where is there time to be distracted from the cultivation technique? ”

Fang Mu found that he still had a big problem.

Other people's cultivation techniques are all genetic, and they only need to run to the vicinity of the pineal gland and wrap the pineal gland with a genetic seed, and the original energy in it will naturally stimulate the pineal gland, and there is no need to be distracted at all.

But the cultivation technique he practiced was not a genetic species at all, but he cultivated it himself. In other words, in the process of meditation, he was also distracted to run the cultivation technique......

But wouldn't that be even harder?

Fang Mu's face changed a few times, but in the end, he thought: "Forget it, cultivation techniques or something, let's talk about it later, first surrender the heart ape and the horse!" ”

Thinking of this, he took a deep breath and ignored the cultivation technique, instead concentrating on outlining the crystal in his heart......

……

……

In the blink of an eye, half an hour passed. Fang Mupan sat on the ground, the expression on his face changing all the time.

The heart of the ape is far more difficult to surrender than he imagined.

And in this process, Leng Xiran has been watching, seeing that he has not made any progress for half an hour, but her expression is very calm and not impatient.

She is from the past, perhaps because she is lazy by nature, so it is easier for her to meditate...... But Rao is like this, the first time he entered the meditation crystal, it was only after seven or eight days that he gradually found a little state.

It's only half an hour, and it's impossible for anyone to get into the state.

The reason why Fang Mu was allowed to try was to let him know the difficulties involved.

"Alright, that's all for now. You can also do crystal meditation after you go back...... The quieter the environment, the easier it is to get into the state. It's hard for you to settle down here. ”

She finally spoke.

Fang Mu trembled slightly, then exhaled a long breath, opened his eyes, and looked at Leng Xiran with some embarrassment.

For more than half an hour, let him meditate and get rid of all the clutter of his thoughts...... But his thoughts became more and more chaotic.

He didn't know these things coldly, but he knew them clearly.

"I'm sorry Sister Xiran......" he hung his head and apologized embarrassedly.

Leng Xiran waited for him so early in the morning to teach him the cultivation method of spiritual power, but he was so stupid that he couldn't even do such a simple thing...... He felt ashamed.

"It's not easy to get started with meditation, but as long as you persevere, there will always be a successful day...... If one day you can enter a state of meditation in the middle of the city, in the crowd, anytime and anywhere...... That's a success. Let's learn something else first. ”

Leng Xiran didn't say anything, and shook his head.

Then she continued: "Crystal meditation, exercise spiritual power, as long as you succeed and cultivate spiritual power, you will naturally use it when the time comes...... There's not much to say about that. What I'm going to pass on to you next is real combat skills. ”

Combat skills?

Fang Mu was a little puzzled, the gun fighter was a long-range attacker, his combat skills, wasn't it marksmanship?

And in addition to marksmanship, that's gunfighting...... And gun fighting, generally speaking, isn't it all obtained by fusing 'gun fighting'?

And what are you going to learn?

"To be precise, it's the idea of fighting. Especially when working as a team, a gun fighter, should be done. ”

When he said this sentence coldly, Fang Mu was stunned, and then quickly nodded and listened carefully.

He is a lone rifle fighter, and the tactical literacy of sniper warfare is mainly learned during the time of integrated education. But that's all about individual capabilities.

What should a gun fighter do when really working with a team? …… Fang Mu could only 'take it for granted'.

And now, Leng Xiran is going to teach him what a qualified gun fighter should do when working in a real team......

To put it mildly, the gun fighter is the eyes and ears of a team. Even in many teams with gun fighters, gun fighters are the soul of this team.

Every judgment of the gun fighter has a very far-reaching and significant impact. It is related to the success or failure of the mission, and even the life and death of the members.

Therefore, excellent judgment is the most important trait of a gun fighter. Even its importance goes beyond the accuracy of its marksmanship.

The gun fighter profession has been developed for many years, and after so many battles, a lot of effective means and experience have already been summed up. And these means and experience...... In integrated education, it will not be involved.

Even if it does, it's just fur.

And what Leng Xiran wants to teach Fang Mu now is this aspect.

The cold voice is slightly cold, but it is a little lazy, very ear-catching and good-sounding.

She is clearly a very good gun fighter...... It should be an academic school through and through. She went deep into the simple story, and every time Fang Mu suddenly realized, gradually, Fang Mu became more and more clear about what he should pay attention to and what he should do in the battle......

Fang Mu was a wild road before, and his judgment should be pretty good...... This point was very prominent from the attack on Lin Chuyin that day. If it weren't for his judgment, he wouldn't have been able to do anything.

But these are really some of the meaning of the sword going sideways.

And after listening to the cold and careful introduction, Fang Mu began to rejoice...... Fortunately, the gun fighters who were his opponents that day should also be wild people.

If they are the same as the gun fighters that Leng Ran said...... Then on that day, the ten square pastors had to be planted somewhere!

Don't ignore these 'prescriptive processes'.

That's the experience that countless gun fighters in almost the entire alliance summed up with their blood and lives. It definitely has its own value.

Time passed imperceptibly, and it was noon, and this lecture was two or three hours.

When he finished talking a little more, he glanced at the time coldly, and then stretched his slender waist a little lazily, and said, "Okay, it's not early, let's be here today." ”

She stood up.

Fang Mu hurriedly stood up.

After a morning of coexistence and study, especially when she heard many ideas that made him deafening, Fang Mu really benefited a lot.

Therefore, now, for Leng Xiran, Fang Mu's heart is full of respect.

"Thank you, Sister Xiran, for your hard work."

Fang Mu scratched his head and said.

glanced at him coldly, and then smiled: "It's nothing, it's just something from a book...... But there is also one thing I want to say, it is better to believe in a book than to have no book at all, and I have given you so many examples just to show that in that situation, you should use that kind of tactic. But the soldiers, treacherous. The same situation, different opponents, different temperaments, and the tactics chosen are also completely different. This point is based on your actual and your own on-the-spot judgment. Don't be rigid. ”

Hearing this, Fang Mu hurriedly nodded: "Mmmm, I know." ”

Leng Xiran glanced him up and down, and then nodded: "I know this...... Okay, that's it for today, and come back next week. ”

With that, she waved her hand and turned around to leave.

"Huh? Sister Xiran, come back next week? Fang Mu was shocked, he thought he would be able to do it tomorrow.

"Really, I'm a full-time teacher, huh? The next Monday morning time. Next week, I'm going to check in on your crystal meditation and work on it yourself. ”

Leng Xiran didn't look back, waved his hand, and left.

Watching this infinitely beautiful back disappear, Fang Mu scratched his head, and then let out a long breath.

Again, it's good to be able to teach yourself. A silver-level spear fighter is so big, and he is very busy every day, where does he have time to teach himself every day?

"Well, I've learned enough today, and I do need some time to think about it......"

Fang Mu thought secretly, he also walked towards the door, thinking about what Leng Xiran had taught in his heart.

Leng Xiran told him a lot of cases, and used storytelling methods to spread the tactics of his gun fighters.

To tell the truth, it opened his eyes.

All kinds of battlefields, all kinds of environments, all kinds of missions, all kinds of objectives...... What should a gun fighter pay attention to when paired with a heavy blade. What should I pay attention to when pairing the Crazy Knife. What should I pay attention to when pairing a fighter......

In fact, the emphasis is different.

For example, the Heavy Blade itself has a weak attack, but its defense is amazing, and when paired with a Heavy Blade, it is mainly for the purpose of 'shooting'. Just attack.

The attack power of the mad knife is very strong, but the defense power is not good, so when you pair the crazy knife, you need to pay attention to the crazy knife to block the attack......

In the simplest example, when a monster slashes down with a single claw, and when paired with a heavy blade, the spear fighter can completely ignore its claws and only need to aim at its vital points, such as the head, heart, or whatever.

But if it's paired with a mad knife or a fighter fighter, the point of attack of this shot must be the opponent's claw—or some other position that is enough to make its attack ineffective.

That's the difference in emphasis.

And that's just a small part of what has been said today.

There are also options including gun fighting, which are also exquisite. Under what circumstances is it better to use a gun fight......

Wait a minute.

Even though Fang Mu has a good memory now and can barely remember it, it still takes a lot of time to chew carefully. That's how he can truly be his own.

Just like that, while thinking, Fang Mu left the room on the 99th floor and headed for the elevator......

……

……

In the blink of an eye, it was already night.

Fang Mu returned to his home in the Mingyue community.

After cleaning, Pastor Fang let out a long breath and sat cross-legged on the bed.

He didn't open the room, it was a little dim, but outside was the city of the battlefield, and the neon lights of the bustling city reflected in the room, and some things could still be seen clearly.

These dim lights reflected on Fang Mu's face, and only his slightly bright, slightly cold eyes could be seen.

"Heart Ape...... Ima? ”

He muttered, then took a deep breath.

Crystal meditation, begin.

He closed his eyes and began to visualize the crystal again in his mind.

At first, it was exactly the same as when I was in Asgard, but after a while, some thoughts would pop into my mind.

At first, Fang Mu was still in control, but gradually, he became more and more irritable, especially the sound of cars and people coming from time to time in the city, combined with the uncontrollable chaotic thoughts, which made him more and more irritable.

Don't say anything calm, but get more and more irritable!

Half an hour later, he opened his eyes violently, gasping violently, as if he had experienced a great battle.

His expression was a little ugly, and he gritted his teeth.

It took him more than half a day before he relieved the boredom in his heart.

There is almost no way to get rid of the clutter of thoughts, and the quieter you are, the more strange thoughts come out!

He was silent for most of the day before he took a long breath and secretly thought: "The more urgent, the harder...... Forget it, I don't want to do any crystal meditation for the time being. Let's try to stimulate the pineal gland with the moisturizing of the cultivation technique...... Anyway, crystal meditation will also be used at the same time as cultivation in the future, so the first time you are familiar with it, the easier it will be later. ”

With this thought in his heart, he closed his eyes again without hesitation.

And this time, he no longer fantasized about any crystals, but instead used his own original energy and poured into the 'pineal gland' above his head.

He needed to take a closer look at what it was like for the pineal gland to be wrapped in genetic energy.

The more familiar you are with this feeling, the less likely you will be to be interrupted when meditating on Crystal in the future.

The original energy of the Origin Refining Divine Record quietly moved when Fang Mu's mind was together.

The pineal gland is the most important part of the human brain, but because it is a part of Fang Mu's body, the genetic origin that Fang Mu cultivated will not cause any harm to it, but it is a kind of nourishment.

The pineal gland is located at the top of the diencephalon, between the reins and the posterior commissure, in a depression above the tetraassic, and at the roof of the third ventricle.

The moment the original energy reached the pineal gland, Fang Mu only felt that his whole body suddenly stiffened, and then, an unprecedented sense of coolness instantly filled his entire brain!

Fang Mu's mind was clearer than ever!

This is?

Fang Mu's eyes suddenly opened, revealing a look of astonishment.

This was the first time he had tried to wrap the pineal gland with pure instinct. Because before that, he didn't even know that the pineal gland was so important!

And this feeling ......

Indescribable comfort!

The mind is clear, as if the whole brain is soaked in a piece of clean water!

Fang Mu was stunned for a moment, and then suddenly came to his senses.

"Yes, crystal meditation requires the cooperation of the original energy, but before, it was just a simple meditation crystal, and it did not cooperate with the original energy to stimulate the pineal gland at all...... So, in fact, the previous cultivation method was wrong? Now, is it right? ”

When he thought of this, Fang Mu's eyes suddenly brightened.

He found that his brain was too clear now, and this state seemed to make his mental power concentrate like never before, and it seemed to be ...... What distractions are difficult to breed?

Immediately, he did not hesitate any longer, closed his eyes, and recalled the cold teaching......

In this state, his mind was extremely clear, his memory was excellent, and he almost recalled everything that Leng Ran had taught him to meditate on the crystal during the day.

Then, Fang Mu didn't hesitate any longer, he took a deep breath, and in his mind, he began to sketch the crystal ......

Almost suddenly, a crystal clearly appeared in his mind. The crystal was extremely clear, and Fang Mu's brain was also extremely clear, and there was no obstacle at all, putting its size, water chestnut, reflection, and shadow ...... All the details, all outlined!

The whole process, there is no hindrance!

"And that's it?"

Fang Mu showed a look of astonishment, and such a thought subconsciously appeared in his mind.

And the moment the distraction appeared, the crystal became blurred.

Fang Mu was taken aback, and hurriedly gathered his mind, once again thinking about the crystal......

The pineal gland was wrapped in the original energy, blooming with a faint cyan light, and in this state, Fang Mu's consciousness seemed to have turned into a precise knife, which was controlled by him. When he reined in his mind and found that his mind had calmed down like never before.

Not the slightest messy thought did not appear!

But this was the first time that the illusion was successful, and the excitement in his heart made Fang Mu himself create a lot of trouble for himself, and when it was maintained for a while, he couldn't help but be excited, and this excitement, the crystal rippled and disappeared. Then gather your mind again.

Once, twice, three times......

Fang Mu found that crystal meditation did not seem to be as difficult as he imagined...... At least, in the case of the original energy wrapped around the pineal gland, it is not so difficult to get rid of all distractions.

It's just that it's the first time he has entered this state, and he has added a lot of trouble to himself.

As long as he enters this state a few more times, slowly gets used to it, and the initial novelty and excitement passes, then there will never be any cluttered thoughts.

"This should be a passable grade, right?" Fang Mu couldn't help but have such a thought in his heart, but a cold and beautiful appearance appeared in his mind.

Suddenly, his heart jumped again, and the crystal rippled again, as if it was about to disappear, and he hurriedly gathered his mind and continued to visualize.

But at this time, Fang Mu suddenly looked stunned.

"Huh? What is that? ”

Fang Mu was slightly stunned, he suddenly saw something strange...... It was under the crystal that a wisp of fire appeared strangely!

You know, the crystal was visualized by himself, and it was simply 'made out of nothing'. That's why it came to his mind.

But now, there is actually a flickering fire?

What the hell is this flame?

Fang Mu almost subconsciously, he was attracted by the flame.

And the moment his mind was attracted by the flames, he seemed to hear a loud 'boom' in his ears.

Immediately after, the world he imagined with his eyes closed suddenly shattered.

A pitch-black flame suddenly rushed out, and the entire crystal was shattered!

The crystal disappeared completely, and the only existence in the entire spiritual world was the flame!

Fang Mu's mind seemed to be violently impacted by a force, and he fell into a blank.

So he didn't know that at the moment when the flame occupied his spiritual world, a cluster of black flames appeared in the pupils of his eyelids.

And in the original energy that wrapped this pineal gland, a cluster of flames suddenly appeared, and then it directly drilled into the pineal gland!

Finally, inside the pineal gland, it burned!

The pineal gland trembled slightly, and then, it actually began to glow.

The brilliance, with its golden color, looks sacred.

This power is very mysterious, it is not the original energy, but it emerges, and in an instant, it is integrated into Fang Mu's genetic original energy, and then, with the surge of genetic energy, it spreads to the genes of the whole body in the blink of an eye!

And when this power surged, a strange chain suddenly appeared all over Fang Mu's body!

The chains were black, using his spine as a carrier, spreading throughout his body, extending into dense chains!

The moment the golden power that permeated the vibration of the pineal gland surged into the whole body, the chain was like an existence in the shadows, as if it had been illuminated by the sun, revealing a hideous corner.

But it was only an instant, the shadow was covered again, and the chain was hidden again......

Fang Mu is like a person who is locked in a chain!

It's just that usually, this chain is hidden and cannot be seen.

When everything was calm, the impact on Fang Mu's mind seemed to gradually dissipate, and his consciousness returned to his body.

He opened his eyes in shock.

But the next moment, his eyes suddenly widened, revealing a look of astonishment.

He clearly felt that there was something more in his body......

What is it to take things......

"Mental power?"

He looked at his hands in disbelief.

Suddenly, he swept his gaze and looked to the side.

On the bed next to it, there are some clothes.

But in the next moment, under Fang Mu's gaze, these clothes, as if picked up by an invisible hand, swayed and floated......

Fang Mu's mouth instantly formed an O-shape. A little confused.

Psychokinesis!

This is coldly mentioned, after the spiritual power is achieved, there will be a kind of power that may appear!

And this is also a criterion for testing whether you have spiritual power!

Yourself, once you enter the meditation, you inexplicably have spiritual power?

Isn't this what Sister Xiran said, at least after reaching the golden level, it is possible to get the power?

He suddenly thought of something, his mind scattered, and his clothes fell directly onto the bed.

But Fang Mu had already ignored it, directly closed his eyes, and entered the crystal meditation again.

But this time......

When he entered his spiritual world and imagined the crystal, he was directly stunned.

Because, the crystal did not appear, what appeared was...... A cluster of black flames!

That flame existed in Fang Mu's spiritual world, and the moment his mind was concentrated on the flame, all the chaotic thoughts disappeared cleanly as if they were burned by the flames in an instant.

Suddenly, Fang Mu trembled, and a realization appeared in his mind......

"No wonder, the name of this exercise is 'Origin Energy Refining Divine Record'! …… It turns out that here's why?! This in itself is a discipline, a dual cultivation of original energy and spirit, a supreme code?! ”

"Even, is the cultivation of this spiritual power superior to the original energy?!"

Fang Mu thought of the name of this exercise.

And the next moment, his eyes suddenly brightened, like a round of sun!

In today's conversation with Leng Xiran, he already knew how important spiritual power was for the subsequent evolutionary path.

Even, if you want to break through the golden level, spiritual power is a necessary force!

And his cultivation technique turned out to be a practice for cultivating spiritual power?

So what else is there to say?!

For a moment, excitement, excitement, ecstasy...... One after another, coming to mind.

But immediately after, Fang Mu found that his exercise of mental power had not been interrupted.

The flame was still burning, and he could still clearly see his spiritual world.

It seems that the root of all this no longer comes from his imagination of 'rootless ping'. Rather, it is truly 'embodied' into reality, and it is a real existence!

Fang Mu grinned.

This exercise gave him a huge surprise!

After a long time, he collected his mood and did not think deeply, but began to meditate seriously.

Falling into meditation in this state is much, much easier than before.

Fang Mu was like a clay carved wood sculpture, sitting in the dark room like this, falling into a long-term steady.

His breathing became more and more steady.

And at the center of his eyebrows, there was a faint golden light, quietly emerging......