This stench, not only has a foul smell, but also the smell of alcohol, which is very unpleasant.

Liukin vomited so much that he couldn't stand it, so he quickly opened the window and breathed in the outside air.

I secretly regretted it, I knew that I had blown it outside just now, so I would not pit myself if I went with the wind like this.

But the comfort of the whole body at this moment is indescribable.

It feels like a shackle has been taken off from the body, and it is extremely relaxed.

This is the poison left behind after eating various foods in the body, which seems to be fine, but when you are old or have accidental lesions, it is a fatal threat.

And the life span of a person is also affected by internal organs.

Any little problem can lead to an early death.

There is a saying in the Daomen, if you want to be immortal, there is no feces in your intestines.

The words are rough, but the truth is clear.

The life span of a human being is between this breath and breath, one in and one out. Only when a person's inner strength is strong can he resist all kinds of tangible and invisible harms brought about by eating, drinking, and breathing.

After a clean-up, he had a better understanding of breath-holding, and Liukin felt that he had another goal in life.

Make money and live a long life.

There is no greater sorrow in life than this.

Rich, dead.

There is a life, but the money is gone.

Liukin doesn't want to make money with great difficulty, but his life is not long enough, so how much money is there to make?

He wanted to be a rich man who lived a long time.

Thinking together, Liukin stood at the window, facing the outside, sucking ~~~~

A large stream of air enters the lungs, and this time, more air is inhaled.

Wisps of air from the outside world continue to enter the lungs, and the air flow does not make the lobes of the lungs uncomfortable, but repeatedly compressed, the density continues to increase, and the purity continues to increase.

And this elevated qi suddenly speeds up the work of the lungs, and a large amount of oxygen is supplied to the internal organs.

After a long time, Liukin began to breathe slowly.

Wisps of stench erupted and dissipated in the wind, and the body felt as if another layer of dust had been washed away.

This feeling is obvious, which shows that the effect of apnea is magical.

However, this also shows that there are indeed many harmful things lurking in the body, and when they are almost cleaned up, they may not feel so strong.

But at the moment, Liukin was excited.

The novel has clouds, martial arts practitioners, and a long breath, which is a manifestation of internal success.

And Liukin now feels that he breathes in for about a minute, which is equivalent to having the skills of a master, but he still lacks the body of a master.

If you continue to practice, you must bring your body to the peak state and live to be hundreds of years old.

Time passed slowly, and before you knew it, two hours were gone.

At this time, Liukin breathed, there was no longer any smell, and he felt that his body was fluttering, and he felt dizzy.

Is this too much oxygen inhaled?

I should not hide in the house and practice, but exercise to achieve better results.

With all these thoughts in mind, Liukin decisively left the hotel, and then walked along the side of the road and began to trot.

Running helps blood circulation.

And nourished by pure oxygen, the blood also becomes more active, and the five internal organs and flesh make up better.

Slowly speed up, still maintain the rhythm of exhaling ~~~~ inhaling ~~~~, although I feel that my body has a sense of fatigue, but inexplicably more sour, is excited.

My heart was beating harder, and I could vaguely hear the sound of the beating sound.

The breath of the lungs, spit out the old and absorb the new.

Ordinary people breathe normally, and the beneficial and unhelpful qi in and out are mixed, so the benefits and disadvantages are half.

Liujin can refine the breath, exhaust gas is all out, the efficiency is higher, the lungs are nourished, strengthened, and begin to feed the five internal organs.

Every bit of change in his body seems to confirm the method of holding his breath, which makes Liukin constantly have a new understanding of it and is excited.

And this progress is really rapid.

Ordinary people, even if they have the art of spitting, it will take years to succeed.

And himself, in just a few hours, has surpassed the efforts of ordinary people for several years, and this kind of speed is impossible for anyone to believe.

The more you run, the more excited you get.

The compensation of oxygen revives the five organs and allows the blood to flow smoothly.

In modern parlance, it speeds up metabolism.

And after exercise, the products of metabolism are eliminated from the body, which is an intensive process.

Therefore, even though his body felt more and more tired and sweaty, Liukin still did not stop, but faster and faster.

Finally, after running for an unknown amount of time, Liukin suddenly felt some rumbling in his stomach and was about to erupt.

No way.

Is this going to be pulled?

This is not a bad thing, because what is pulled out must be something that is not metabolized during this exercise, and it is good for the body.

While running and looking, he finally saw a public toilet, and Liukin, who was happy, hurriedly rushed in.

"Someone's coming."

At this moment, in a small single room in the public toilet, two people hugged each other and retrieved each other's eggs.

Hearing someone come in, their movement stopped.

The woman showed a nervous expression and whispered, "Why don't we go." ”

"What are you afraid of, don't you think it's more exciting?" The man was a middle-aged man, not only was he not afraid, but he was even more excited to reach out and grab the meat.

The woman's face was uncomfortable, but she didn't dare to refute.

The sound of the door closing came from next door.

The woman was even more worried.

It's a door, and a little movement can be heard, it's too shameful.

And the middle-aged man was even more excited, he thought of the small movie he had seen, the name was Hunting.

Sure enough, I said it excitingly.

However, the next second.

Burst!

A muffled sound came from next door.

The middle-aged man's excited expression froze, and then he smelled a foul smell, and suddenly showed a disgusting expression: "My day." ”

He cursed in a small voice and quickly covered his mouth and nose.

The woman had already covered her face with her clothes.

Burst! Puff~~

A series of outbursts, one by one, and the stench soon filled the small toilet and could not be dispersed.

"Vomit...... I can't do it, I'm going out. The woman finally couldn't help it, opened the toilet door and ran away.

The middle-aged man was so angry that he slapped the wall hard and scolded, "Why can't you go elsewhere to pull it?" ”

Liujin is cool.

After the outburst, my stomach relaxed for a while, and I felt as if it was lighter.

That's all a good thing.

By cleaning up impurities in your body and keeping your body in peak condition, you'll be able to live longer.

Suddenly heard the voice next door, and was speechless.

It's all men, and when you hear the voices of men and women in the small toilet, can you still not know what's going on?

Really, the taste is unique.

However, hearing the scolding, Liukin was not happy.

I'm a normal customer here, okay, you're a pervert and you're embarrassed to bark?

"Get out."

"Get out of your paralysis, I'm waiting for you outside, come out for me." The middle-aged man scolded viciously.

"I'm still scolding and addicted, Lao Tzu...... "Liukin was a little dumbfounded and forgot to bring a piece of paper.

With a roll of his eyes, Liukin directly lifted his pants to open the door and went around to the next door.

At this time, the door next door also opened, as if planning to go out. Seeing Liukin stunned.

Without saying a word, Liukin punched the middle-aged man in the face and directly knocked him back.

The middle-aged man covered his face and screamed bitterly: "Lao Tzu is a Tai Chi master, he can't play here, go out with me to fight." ”

"Zong you are a hemp." Liukin went in, ripped off the middle-aged man's clothes and wiped his buttocks.

After wiping the clothes and throwing them to the middle-aged man, Liu Jin said disdainfully while lifting his pants: "Waste, if you are a grandmaster, Lao Tzu is the god of war." ”