After eating and drinking, Lin Qingwan flew to the top of the mountain, watching the scenery and sitting and meditating.

Yi Han set up a formation near the two of them, sat down beside her, and looked at the ...... in the distance with her Fighting scenery, "If the remnant sword is in that cave, will it be taken out in advance?"

Lin Qingwan shook her head, "No, the remnant sword is very powerful, and the immortal power contained in it is not something that others can subdue, and it has not moved until now, I suspect that the remaining one is not in that cave, it should be farther away." ”

Yi Han put his mind at ease, turned his head to look at the sunset behind him, and simply took Lin Qingwan's hand and said, "Then let's take advantage of this free time to cultivate." ”

Lin Qingwan also wanted to try the exercises for using immortal power that Chengbao's predecessors had passed on to her, and she continued to do so.

She looked left and right, got up and took out her favorite futon and placed it on the stone.

Yi Han smiled, also took out the futon and put it beside him, and the two of them sat together, their right hand and left hand together, and Lin Qingwan began to close her eyes and ponder the exercises that Chengbao's predecessors left for them.

In fact, it's not an exercise, just two sentences, or he figured it out himself.

Closing the five senses, not absorbing aura from the outside, or rather, not absorbing a large amount of aura from the outside, but mainly relying on the spiritual power in the body, deriving more spiritual power in the case of the five elements being born together.

It is said that when she can do this, the immortal power that has been hidden in her meridians will also circulate and then turn into her power.

The experience of Cheng Bao's predecessors is that the monks of the lower realm soar up because they have cultivated the Yuan Infant, and the person has one more life, and the Yuan Infant is not destroyed, and the monk is still alive;

And the reason why the monks of this realm flew to the upper realm was because the spiritual power in the body turned into immortal power, and the mellow spiritual power that was originally overflowing with the dantian and meridians was only a thin layer of immortal power after crossing the catastrophe and becoming an immortal.

There are still sixth-level immortals above the earth immortals, obviously, if you really want to become a great avenue, then you still have to cultivate.

Only when you become a golden immortal can you live with heaven and earth.

Lin Qingwan summed it up by herself, anyway, the transformation from spiritual power to immortal power is a qualitative change.

She now has a part of the qualitatively changed immortal power in her body, but this immortal power does not belong to her, but only temporarily surrenders to her, and stays in her dantian and does not act as a demon.

Chengbao's predecessor asked her to combine these qualitative spiritual powers with her own spiritual powers.

But theoretically speaking, her current body is just a primordial infant, and there is still a big gap between her body that can accommodate immortal power, so in order to prevent her body from getting out of control, she can absorb a large amount of external spiritual power in the case of running immortal power, and it is best to turn the operation exercises from the outside to the inside.

Lin Qingwan turned over and understood the two sentences that Chengbao's predecessor had left in her mind, and then began to calm down and run the exercises.

Yi Han had been meditating and waiting on the side, he didn't absorb the aura, and when the spiritual power of the two people flowed, their senses touched, and their thoughts could be transmitted to each other in an instant.

So Lin Qingwan didn't need to explain to Yi Han extra, he understood what she meant.

So Yi Han also closed the five senses and only operated the spiritual power in his body.

After waiting for the spiritual power in Lin Qingwan's body to operate for a week, they passed through Yi Han's meridians from the hands they had clasped together, walked around his body under his operation, and then returned to Lin Qingwan's body......

The spiritual power of the five elements is born together, and the spiritual roots of Lin Qingwan and Yi Han complement each other, and the spiritual power in the body is colorful, and there is no change in the operation at the beginning, until it reaches the third Sunday, without the supplement of external spiritual energy, the spiritual power has increased a little when it runs back into Lin Qingwan's body from Yi Han's body......

They are very familiar with this point, because they have cultivated both heaven and earth, and the reason why they get twice the result with half the effort is because the spiritual energy they absorb will become more and more powerful after turning around in the two of them, not only will the spiritual power left by the other party increase in the meridians and dantian, but they will also be the same.

The reason why one plus one is greater than two is because when the spiritual energy is transformed into their spiritual power in their body, because when they collude with heaven and earth to double cultivate, the spiritual power will interact with each other to give birth to more spiritual power......

Cheng Bao thought that it would take them months to figure it out, but they realized it in less than two quarters of an hour in three weeks.

And the spiritual power of the internal rotation began to generate spiritual power from each other, although the growth was very slow, but Yi Han was sensitive to spiritual power, and he noticed almost every change.

He noticed it, and Lin Qingwan, who was connected with his divine sense, naturally knew it.

So she looked inward curiously, staring at the spiritual power in her body circulating in her body, circulating through some acupuncture points according to her own exercises, and then running out after returning to the dantian, and after turning around, it passed from her palm to Yi Han's palm......

Her vision followed the spiritual power, and she felt that after the circulating spiritual power turned for most of the circle, there was an extra trace of spiritual power, and after it flowed into Yi Han's dantian, that trace of spiritual power remained in his dantian.

Then it was still that spiritual power, and after turning around in the dantian for a while, it came out and came over with the palm of his hand, and at the moment it came over, a trace of spiritual power was born in the spiritual power strand......

Lin Qingwan stared at the trace of spiritual power, and saw that it followed the spiritual power strand for half a circle and settled in her dantian, and the other spiritual power continued to spin around......

Lin Qingwan pondered for a moment, and felt that if they fell into a place where there was no spiritual energy outside, they could only turn their spiritual power to cultivate internally, and at the speed at which spiritual power generated spiritual power, I was afraid that they would not be able to generate spiritual power that flew ten miles in a year after meditating.

Is it too pitiful?

Yes!

Yi Han replied to her directly with consciousness.

At this time, the two of them felt that there was aura between heaven and earth, and the benefits of rich aura were coming, if they absorbed aura from the outside to cultivate, the speed would ......

However, in order to draw out the immortal power, they still continued to turn inward.

After turning slowly for five weeks, the immortal power that had been hiding finally couldn't bear to pop out a small grain, mixed with the colorful spiritual power, which was not conspicuous at all.

But when it was transmitted from Lin Qingwan's body to Yi Han's body, the spiritual power in her body collided with Yi Han's spiritual power, and the moment the spiritual power of the five elements was about to grow a little, the immortal power points mixed in it seemed to follow these spiritual powers and collide together, and then Yi Han's body gave birth to a power that was different from the original spiritual power......

When it suddenly appeared, Yi Han and Lin Qingwan were both startled, but Yi Han didn't stop, and continued to guide the spiritual power to circulate in the body, and that power was still increasing in the process of circulation, and it seemed to be endless.

This power entered Yi Han's dantian with spiritual power, and Yuanying, who had been sitting firmly in his dantian, swallowed these spiritual powers with one mouth, and seemed to spit out a stream of spiritual power after turning around in Yuanying, but it was much less.

The immortal power did not stop, and continued to follow the spiritual power that was spit out in the meridians, and then transferred to Lin Qingwan's body......