Chapter 163: Heart Tiredness Body Lesson
Shangguan Heyu called a classmate to go up and demonstrate, "You will do what I did, but you must come step by step, don't be too violent at once, it will not be good if the tendons are strained." Okay, let's divide into groups and start the activity. β
In the group's position, the group leader stands first, and the others are arranged at random. Xi Xi is the leader of the group, so she stands first, followed by Zhao Yun, Zhang Jiahui, Ruan Siyao, Kan Xue, Li Lingxi, and Lu Zheng. Under normal circumstances, Xi Xi should be with Zhao Yun, after all, the position is relatively close. But as soon as the teacher said grouping, Zhao Yun immediately turned to Zhang Jiahui and threw Xi Xi in front alone.
"Huihui, let's do it together." Zhao Yun smiled and asked for Zhang Jiahui's opinion.
Zhang Jiahui was not very happy, it was not that she was unwilling to be in a group with Zhao Yun, the main reason was that Xi Xi was thrown there alone, and Zhao Yun did not do it authentically. "If you are in a group of twos, you should be in a group with Konishi in front of you."
"I ......" Zhao Yun wanted to say that she didn't want to be with Xi Xi, but if she said this sentence directly, it would be a little too embarrassing, and it was a little inconsistent with the character she set up for herself.
"What's wrong? What reasons can't you say? Zhang Jiahui didn't realize Zhao Yun's careful thoughts, and asked loudly.
Xi Xi can see it clearly on the side, and he looks down on Zhao Yun's behavior a little, and he doesn't have to be her, is it necessary. I don't know if I thought Zhang Jiahui was her object, I watched it so closely. "You two in a group, I'm with Yaoyao, I like to be with Yaoyao, and you can gossip together, don't be too cool."
There is nothing wrong with this sentence, and it can even be seen that Xi Xi made concessions, so as not to make the scene too embarrassing. But in Zhao Yun's ears, it's not the same thing at all, isn't it just saying that you don't like to be with yourself, Ruan Siyao has something good, one or two love to be with her. The unconvincing in my heart overcame the idea of wanting to be with Zhang Jiahui, "No need, you stand in the front, Yaoyao is behind, it's not convenient, let's go in a group, Yaoyao and Huihui together, it's more convenient." β
Zhang Jiahui was very satisfied with Zhao Yun's performance, Ruan Siyao and Xi Xi were a little surprised, after all, Zhao Yun was quite possessive of Zhang Jiahui, why did she change her mind so easily now.
No matter what you think in your heart, this group should still be divided. The six girls were divided into groups of twos and twos, and Lu Zheng was with the boys who came out of the group next to him.
According to the teacher's teaching, the whole classroom is full of wailing, speaking of which, everyone is still a person with steel bars, and all the tendons can't be opened, and only a few people can be called flexible.
Ruan Siyao learned to dance for a period of time when he was a child, and his flexibility was quite good, but because he hadn't exercised for several years, he had regressed a little, but he also looked quite powerful against the backdrop of a group of steel bars in the class.
Zhang Jiahui can't do it, the whole person is like a real steel bar, almost impossible to bend. The two people faced each other with their legs apart, pulled their hands together, Ruan Siyao put his feet on the inner thighs of Zhang Jiahui, and pushed Zhang Jiahui's legs away with both feet at the same time.
"Ahhh It hurts, it hurts! After kicking away a little, Zhang Jiahui began to call.
Ruan Siyao saw that Zhang Jiahui's legs couldn't reach one hundred and twenty degrees, and silently withdrew his feet, "Are you okay?" β
"I'll be fine as long as you let go of your feet, I'll admit it, I'm the Straight Daughter of Steel."
Shangguan Heyu walked over, "Why stop, hurry up, don't slack off." β
The teacher has spoken, and Zhang Jiahui is not lazy, but she really can't stand the pain, so she asked Ruan Siyao to spread her legs apart, and she will be the one who kicks her legs.
Ruan Siyao felt pain because of his previous foundation, and he didn't feel pain until his legs became a straight line, but it only hurt a little, and it was completely within the tolerable range.
Zhang Jiahui began to scream again, "Hurry up, hurry up and get me back, I'm going to die of pain." β
Ruan Siyao moved back and retracted his straightened legs, so that Zhang Jiahui's legs could return to their original state. "It's obviously for you to stretch, why do you tire me half to death?"
"You stretch me, aren't you stretching yourself, it must hurt. You don't think that if you kick your legs inside, you don't need to pull, you just pull at an angle that's a little smaller than the angle at which you're being kicked. β
"Then you should pull it for me, I have to pull it anyway, it's better to save some effort." Zhang Jiahui weighed it, and still chose to let Ruan Siyao kick his legs.
After stretching like this for a while, the teacher stopped, "Next, I'll teach you a slightly more relaxed and cross-legged posture, but don't cross your legs, put the soles of your feet facing each other, and try to put your feet close to your body to see how close you can go." β
Under this action, no one wailed, anyway, they controlled the rhythm by themselves, and many people were quietly lazy and wanted to relax.
"Some students are a little more restrained, and they ask you to do this action to let you relax, relaxation is one thing, laziness is another thing." Shangguan Heyu coughed lightly, breaking some people's careful thoughts.
Next, Shangguan Heyu taught a few more stretching movements, and it was only twenty minutes before the end of class, "Today, I will teach you these simple movements, you must practice well when you go back, obviously they are all eighteen or nineteen years old, and one by one is not as good as seventy or eighty-year-old uncles and aunts." There are still about 20 minutes left before class ends, so let's do it freely. β
This is simply good news falling from the sky, cheers one after another, and for a while, the classroom is in a commotion.
"Be quiet, it's okay to move freely, but don't make too much noise."
What's important if you don't make a sound, as long as you don't continue to stretch and don't speak.
"All the team leaders come to me." Shangguan Heyu took the folder he brought and called the group leaders for a short meeting.
After the small meeting, it was almost time for class to end, looking at the students' impatient appearance, Shangguan Heyu simply left class early, "When you go out, be quiet, there are people in several classrooms nearby, don't affect other students." β
A group of people quietly walked out of the classroom, and it was not until they were far away from the classroom that it became lively.
"Whew, this physical class is simply not something that people can take, and after pulling my tendons for a while, I feel like I'm thin." Zhang Jiahui bared her teeth and said.
Xi Xi smiled, "You can pull it down, this is just the beginning, and you will have to suffer later." Just now, our group leader went to a meeting, and Teacher Shangguan told us that in addition to ballet positions and ballroom dancing, we also have to learn social etiquette, which is the most terrible thing, okay? β
Zhao Yun didn't know why, "What's so terrible about social etiquette, I still think ballet and ballroom dancing are terrible." β
"Yunyun, you are too naΓ―ve. Social etiquette is not what we usually call politeness, in addition to speaking, we should pay attention to sitting, walking, standing, eating, etc., these things are included in social etiquette. Although it should be quite simple to say, in terms of social etiquette, I guess we will have to wear formal clothes and high heels to class. β
Xi Xi clapped his hands appreciatively, "Sister, I give you my sincere applause." You have perfectly understood Teacher Shangguan's intentions, just now we had a meeting, Teacher Shangguan asked our group leader to inform us that every girl should wear high heels when learning social etiquette. β
"But I don't have high heels, and I don't wear them." Zhao Yun said distressedly.
Zhang Jiahui's reaction was very different: "Great! I can buy new shoes again, when are we going to buy them? I went this weekend, or on Friday, wow, I haven't bought new shoes in a long time, and I feel excited when I think about it. β
Ruan Siyao didn't want to speak, "Sister, are you so excited, I feel tired when I think of wearing high heels, I wore my mother's before, and after a short while, I felt that my foot was going to break." β
"Oh, my dear sister, are you a delicate old lady after all? High heels, such a delicate thing, you don't want to own? Zhang Jiahui suddenly said such a paragraph, very exaggerated and contrived.
Ruan Siyao narrowed his eyes and showed a disgusted expression: "Huihui, it's not necessary, you have made me feel very uncomfortable like this." If you're going to keep talking like that, I think I'm probably going to hit you. β
"You two take a break, after torture for such a class, you can still make trouble, your physical strength is good enough, it's really enviable." Zhao Yun grabbed the gun and said with a stick, pretending to be ridiculous.
Ruan Siyao didn't care, and grabbed Xi Xi's arm: "Xiaoxi, does Teacher Shangguan have any requirements for high heels?" β
"Of course, it must be black heels, and it must not be less than three centimeters, and there is nothing mandatory for the rest. Don't ask about this, when the time comes, I'll send the request to our group, so let's go buy food, I'm going to starve to death. Xi Xi grabbed Ruan Siyao's hand and broke away, and dragged Ruan Siyao to the cafeteria with his backhand.
Seeing the two of them running, Zhang Jiahui also started running, shouting as she ran: "Wait for me, let's go eat spicy fragrant pot!" β
The three of you chased after me in front, Zhao Yun was left alone, biting a mouthful of silver teeth, and forgetting himself when he returned, is he really so non-existent, it is too much.
Originally, I wanted to hold my breath and not go to the cafeteria, but the drums in my stomach had already started, and if I didn't go to the cafeteria, I would be hungry, so I had no choice but to go.
Ruan Siyao suddenly turned around, stopped, and shouted at Zhao Yun: "Yunyun, what are you doing?" Hurry up and come here. β
Zhang Jiahui and Xi Xi also stopped, and the three of them stood in place and waited for Zhao Yun, Zhao Yun changed her smile, "It's here." β
When I arrived at the cafeteria, except for Zhao Yun, I wanted to eat spicy fragrant pot, and in order to be gregarious, Zhao Yun also followed.
Zhang Jiahui and Ruan Siyao both have good appetites, and they spent almost twenty yuan on a meal, Xi Xi spent a little less, spending more than fourteen yuan, and Zhao Yun even less, only spending ten yuan, which is still in the case of the packaging fee.
"Yunyun, I'm really confused, how can you not be hungry if you eat so little?" Zhang Jiahui rubbed her chin and sighed.
Zhao Yun was bored in her heart, why did she take the matter of eating every time, is it necessary. However, because Zhang Jiahui asked, Zhao Yun still smiled reluctantly: "I eat a lot, but it's all vegetarian, so it's not as much money as you spend, in fact, things are about the same." β
"I think Yunyun should try to eat some meat, the nutrition should be balanced, and it is good for the body." Xi Xi said casually.
Zhao Yun didn't even smile, "I don't like it, so I don't want to try." β
The tone of speech was too impulsive, Xi Xi felt a little uncomfortable, and just as she was about to speak, Ruan Siyao quietly pulled her and whispered: "Xiaoxi, don't say it, don't quarrel when the time comes." β