Zhen Han could feel the movement of the three little guys getting bigger and bigger, but Zhen Han sensed that some changes were happening to the three little guys, although there was movement, but the three little guys could not wake up for a while.

Zhen Han was very happy, the reason was that the three little guys had moved, and Zhen Han also felt that the three little guys were not as lifeless as before, Zhen Han could feel that the three little guys were exuding a stream of anger, as if some transformation was underway.

Zhen Han withdrew from the inner vision, lay on the sofa and fell asleep, Zhen Han's cultivation today is over, and the senior brothers are still meditating and constantly operating their internal forces.

Zhen Han needs a period of sleep every day, although it is okay if he doesn't sleep for a day or two, but if he doesn't sleep for a long time, Zhen Han's spirit will be sluggish, so Zhen Han will maintain about three hours of sleep every day.

For the senior brothers, they don't need sleep, meditation is sleep, and the amount of internal force cycle that the senior brothers need to operate every day is too large, the senior brothers do not have such a perverted mental power as Zhen Han, and the number of times the senior brothers' internal force is turned over is at least nine times a day.

Zhen Han once asked the senior brothers how many internal force turnovers they could carry out a day at most, and the fourth senior brother said that he could carry out seventeen internal force turnovers, and any more would cause instability of internal forces, while the sixth senior brother was less, only thirteen times, and as for the seventh senior brother, he could carry out sixteen internal force turnovers.

The limit of the number of internal force turnover is what the senior brothers have to do every day, and after the internal force turnover reaches the limit, the senior brothers also need to warm up the internal force in the dantian, and it takes a lot of time every day, and during this time, the senior brothers are making up for cultivation every night.

As for Zhen Han, if Zhen Han takes the initiative to operate, he can turn over the internal force fifteen times to the limit, and Zhen Han's meridians and air pockets are not very many now, so it doesn't take long to run the internal force cycle every day, and Zhen Han's mental power is also very strong, guiding the internal force turnover speed is naturally very fast.

In fact, for the stage of refining and refining gas, there is no need for too much internal force turnover, the main thing is to penetrate the meridians and air pockets, and for the evolutionaries at this stage of refining and refining gas, it is already good to be able to carry out internal force turnover several times a day, and it is only a genius who can reach the limit of internal force turnover that can be done by geniuses who have reached a terrifying level, as for Zhen Han, he is a strange person and cannot be counted.

Early the next morning, the senior brothers went out early, and Zhen Han then found a place to practice the basic palm and fist techniques, this time the cultivation of the basic palm and fist techniques Zhen Han felt a lot smoother, Zhen Han felt that after practicing for a while, he could cultivate the basic palm and fist techniques to a proficient level.

There are four realms for cultivating basic martial arts, which are entry, proficient, proficient, and grandmaster.

Zhen Han has been cultivating basic martial arts for a few days, Zhen Han cultivated martial arts on the first day, and this talent was also very terrifying, Li Qingyuan was also quite shocked at the time, but Li Qingyuan also felt taken for granted when he thought of Zhen Han's spiritual power. The introduction to martial arts is nothing, as long as the master teaches it well, teach it a few more times, and explain some of the essentials clearly by the way, as long as it is not as stupid as a pig, anyone can get started.

Of course, there are still conditions for cultivating martial arts, if the body is not very strong and the quality in all aspects is not very good, then the cultivation of martial arts can easily cause dark injuries to the body.

Basic martial arts proficiency is difficult to achieve, basic martial arts proficiency is not only to be familiar with the movements of the entire martial arts, but to let these movements become physical instincts, which requires a long period of exercise, Zhen Han is now in good physical condition, but Zhen Han can only play the basic palm and boxing five times a day, and Zhen Han's body can't bear it.

However, today Zhen Han unexpectedly found that he felt that his body did not feel any fatigue after playing five times, Zhen Han felt that he could fight a few more times, Zhen Han played the basic martial arts twice, Zhen Han felt almost the same, and Zhen Han's body had a certain memory of the basic palm and boxing techniques. Although Zhen Han felt that he could fight again, Zhen Han did not continue, and Zhen Han did not want to be physically exhausted early in the morning.

Not long after Zhen Han sat on the edge of the cliff to rest, Ni Ni came over, Zhen Han naturally noticed Ni Ni's arrival, and wanted to say something, but said, "Sister Ni Ni, good morning." Before he finished speaking, he was directly interrupted by Ni Ni's hands.

I saw Ni Ni jump a few times and come behind Zhen Han, then grabbed Zhen Han's hands and threw it directly, Zhen Han was smashed into a tree, and the tree was also shaken by Zhen Han's impact, and a lot of young leaves that had just grown in the new year were shaken down a lot.

Zhen Han didn't know how many MMPs in his heart, this crazy woman had eaten gunpowder, why did she beat herself again inexplicably, but Zhen Han's beating was not over yet, Ni Ni quickly approached Zhen Han, and Zhen Han was constantly beaten up by Ni Ni. Zhen Han was beaten very badly this time, Zhen Han couldn't make a sound anymore, and the pain in his body could no longer be relieved by moaning.

This time, Zhen Han not only had his legs and feet, but also other parts of his body were hit to a certain extent, but fortunately, Ni Ni's strength was well controlled and did not hurt Zhen Han's internal organs, but the pain everywhere in the body made Zhen Han unbearable.

Zhen Han stared at Ni Ni viciously with swollen eyes, but he couldn't make a sound in his mouth, if he could make a sound, Zhen Han estimated that Ni Ni would be scolded.

"What do you see, your eyes are swollen like this, and you dare to look at me? Okay, it should be enough for you to be beaten today. ”

Before Zhen Han could react, Ni Ni directly dragged Zhen Han with one hand and jumped up quickly, Zhen Han was dragged by Ni Ni and jumped from time to time by some branches, the pain made Zhen Han unbearable, and soon Zhen Han was dragged by Ni Ni to a place and stopped, Ni Ni directly opened a pot not far away, and threw Zhen Han directly into it.

There was a pot of black and unpleasant potion in the pot, Zhen Han was also retched by the smell, Zhen Han didn't know what Ni Ni was going to do, at this time, I saw Ni Ni take out the firewood, brush the wood under the pot and burn, Zhen Han seemed to smell the smell of gasoline.

Nima??What does this crazy woman want to do?Want to cook herself?I'll it, what the hell is this crazy woman?Wouldn't it be to eat herself???What does this crazy woman want to do??What does this crazy woman want to do??What does this crazy woman want to do?What does this crazy woman want to do?What does this crazy woman want to cook herself??What do you want to cook yourself?I'll it, what the hell is this crazy woman doing? Wouldn't it be that she wants to eat herself? At this time, the temperature rose faster, and it didn't take long for the potion to boil, and Zhen Han could even smell the smell of meat on his body.

Zhen Han is about to be tossed by Ni Ni in shock now, it's not that Zhen Han doesn't want to resist, but Ni Ni is very heavy on Zhen Han's hands and legs this time, Zhen Han's hands and legs can't do anything at all, and Zhen Han doesn't know why, what means Ni Ni used, Zhen Han couldn't speak.

Zhen Han didn't know how long it had been, but he felt very hot all over his body, and it hurt very much, this was worse than death, Zhen Han didn't know why Ni Ni, a crazy woman, did she do this, did she need to kill herself?

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