After being pointed out by Wu Haoyu, there were more eyes around him, Xu Chengyu was a little embarrassed, and began to concentrate on doing push-ups.

Cai Jiayi secretly bit her lower lip after hearing Wu Haoyu's words, and then glared at Shen Qingyan viciously.

Shen Qingyan turned a blind eye to everything, her arm strength was insufficient, she couldn't do it, and barely a few were already good, or the kind that was not standard.

Thinking about what he was going to do, Shen Qingyan gritted his teeth and kept holding on.

"It's time."

"Twenty-three, thirty-one is not qualified."

No. 23 is a pair of girls with a thin body, and No. 31 is Shen Qingyan.

Hearing this, Shen Qingyan clenched his fists, it was too far away.

The girl also lowered her head a little ashamedly when she heard this, her arm strength is really not good, but otherwise it is not bad.

"You two, take the punishment yourself."

After speaking, Wu Haoyu organized the students to go to the next item.

Only Shen Qingyan and the girl were left in the venue, "Let's start." ”

"What's the punishment?"

Shen Qingyan was a little curious, "It's all punished for running, and once it's unqualified, it's all like this." ”

After listening, Shen Qingyan thought that he was not qualified today, and couldn't help but secretly make up his mind that he must keep up as fast as possible.

Along the way, the girl still didn't point out Shen Qingyan a word or two.

"Don't run too fast, pay attention to your breathing rate, and keep your ...... steady"

Shen Qingyan adjusted her breathing according to what she said, which was a little better than when she ran before, but it still didn't last long, and her breathing slowly became chaotic.

"Don't worry, it's all like this at the beginning, I was not as good as you at first, and I ran for nearly an hour and forty before I went back."

"Hmm." Shen Qingyan couldn't say much, now that her breathing was completely messed up, she might really not be able to hold it anymore.

After the run, the girl followed the pair, and Wu Haoyu asked Shen Qingyan to finish the rest of the punishment at once, leaving Shen Qingyan alone there.

Looking at the winding mountain road, Shen Qingyan slowed down a little, and then started to run again, she was the only one along the way, and she could only hear her own footsteps and heavy breathing.

A gust of wind blew, and the sound of the rubbing of leaves in the mountains and forests was remembered, and Shen Qingyan slowly increased his speed.

"It's okay, it's okay, hold on, isn't it just a little distance, what can it be!"

Shen Qingyan secretly cheered himself up in his heart, while speeding up his pace, boundless exhaustion surged up at the same time, his steps became heavier and heavier, looking at the seemingly boundless road ahead, Shen Qingyan's eyes seemed to be gasped with fire.

Just like in that night's dream, she was alone in the sea of fire, gradually being swallowed, Shen Qingyan struggled to lift the strength of her whole body and rushed forward quickly, rushing towards the sea of fire.

Reality and illusion are intertwined, after Shen Qingyan rushed out of the "sea of fire", there was no longer distorted air in front of her, the mountains were full of greenery, and a cool mountain breeze blew, blowing away the fear and sadness in her heart.

After all the punishments were executed, it was already more than one o'clock in the afternoon, Shen Qingyan went to the restaurant to eat a little and rest for a while, and then rushed to the training ground non-stop.

The next thing to train is mixed martial arts, which is a comprehensive combat technique that integrates judo, karate, sanda, etc.

There are even a variety of strangulation techniques, which are an essential skill for them later.