After Lin Xia left, Chen Hao returned to his room and began his first cultivation in this world.

This time, he had to start cultivating again, as long as he was able to grasp the essence of this world's cultivation system.

There are two systems in this world, one is Yuan Force cultivation and the other is Spiritual Power Cultivation, and the two types of cultivation are very complete.

The martial arts system is divided into the Quenching Body Realm, the Earth Yuan Realm, the Tianyuan Realm, the Yuan Dan Realm, the Three Realms of Creation, the Nirvana Realm, the Xuan Realm of Life and Death, the Wheel Realm, the Reincarnation Realm, and the Ancestral Realm.

Lin Qing's original strength was the Earth Yuan Realm, and he had reached the second level of martial arts, and this kind of talent was definitely good in Qingyang Town.

The spiritual power system is divided into, Fu Master, Spirit Fu Master, Heavenly Fu Master, Immortal Fu Master, Fu Zong, Half-step Divine Palace Realm, and Divine Palace Realm.

Because Lin Qing did not cultivate spiritual power, today Chen Hao decided to cultivate Lin Qinghui's martial arts system first.

Chen Hao sat on the bed, his eyes slightly closed, and a technique appeared in his mind.

This exercise is called Qingyuan Gong, and it is a third-rate exercise, which Lin Zhentian stole when he left the Lin clan, and regarded it as a treasure, and he was not allowed to cultivate until he reached the Earth Yuan Realm.

In the past, Lin Qing was only allowed to cultivate when he reached the Earth Yuan Realm.

The exercises in this world are extremely valuable, don't look at it as just a small third-rate exercise, in the entire Qingyang Town, it is also at the top level.

The so-called practice cheats in this world, in fact, in the final analysis, are a special way of guiding and tempering Yuan Force.

For example, this Qingyuan Gong can open up the four secret meridians, these four meridians, directly to the skin, when you can cultivate, as long as you urge the exercises, you can absorb the Yuan Force between heaven and earth through these four meridians, and the speed is definitely much faster than only snorting absorption.

It is said that some so-called first-class functional cheats can even open up dozens of meridians, and even, some more magical cheats can directly use a special method to generate endless cyclones in the skin and flesh.

After Chen Hao carefully checked the content of Qingyuan Gong, he opened his eyes, and he found that this exercise was no different from the principle of the exercises he had practiced in the martial arts world before, it was all about opening up the meridians and absorbing the qi of heaven and earth.

However, this Qingyuan Gong can only open up the four meridians, and Chen Hao is a little disdainful, so he decided to upgrade this set of exercises.

Of course, he is not going to use the chivalrous system for this upgrade, but his own upgrade of the exercises.

Chen Hao's cultivation system, although it is different from this world, is still somewhat similar, with his ability, not to mention upgrading a small third-rate exercise, it is also easy to upgrade a first-class exercise.

Chen Hao once again immersed his divine consciousness into the Qingyuan Gong in his mind, and in just a few minutes, Chen Hao completed the revision of this exercise, which was enough to improve it by several levels, and was able to open up more than a hundred meridians, which was dozens of times stronger than the original Qingyuan Gong.

However, he didn't transform it into a model where the cultivator was not in a state of cultivation and the exercises themselves could cultivate on their own, and he felt that what he had cultivated was more stable.

After successfully upgrading Qingyuan Gong, Chen Hao began his formal cultivation.

Because Lin Qing's dantian was destroyed by demon beasts, Chen Hao's first step was to recast the dantian.

Chen Hao checked his dantian with his divine sense, and found that there was an egg-sized hole above the dantian, thinking that no wonder Lin Qing couldn't cultivate, there was such a hole, he didn't use it even if he cultivated for a thousand years.

But this is not a matter for Chen Hao, after all, he is a character in the late stage of Da Luo Jinxian, if he can't even repair this little injury, then he might as well die!

I saw that after Chen Hao stroked the dantian with his right hand, the egg-sized hole quickly returned to its original state, relaxed and simple.

After repairing the dantian, Chen Hao began his formal cultivation.

His eyes were slightly closed, and his right hand casually hooked forward, and he saw the overwhelming Heaven and Earth Yuan Qi swarming towards Chen Hao's body.

And Chen Hao, with the help of this strong force, cultivated Qingyuan Gong.

With such a huge amount of heaven and earth vitality, if Chen Hao tried his best to break through, I am afraid that overnight, he would be able to open up all the meridians, and even directly break through to the Nirvana realm of this world.

But Chen Hao was not in a hurry, in order to experience the cultivation system of this world, his cultivation was very slow, and it took him one night to open up the five meridians.

On the second day, Chen Hao did not stop cultivating, because with his ability, even if he didn't eat or drink for 10,000 years, it wouldn't have any effect, and he didn't have to waste time just to eat, drink, and Lazar.

Chen Hao practiced for seven days in a row, and at noon on the eighth day, he stopped.

"The early stage of the Earth Yuan Realm!" Chen Hao opened his eyes, and a smile appeared on his face.

After seven days of hard work, Chen Hao finally cultivated his strength to the early stage of the Earth Yuan Realm, and he also opened up more than sixty meridians.

If he could continue to cultivate, Chen Hao would definitely not stop, but after arriving at the Earth Yuan Realm, he had to need something to assist him in order to achieve better cultivation results, so Chen Hao would stop.

This kind of thing is called 'Yin Evil Qi', and after stepping into the Earth Yuan Realm, the most important thing is to absorb the Yin and Evil Qi between heaven and earth into the body, which will greatly enhance the aggressiveness of the Yuan Force.

The Yin and evil Qi between heaven and earth is divided into nine ranks, the first rank is the second, and the Yin and evil qi absorbed by the highest and ordinary Earth Yuan Realm masters from heaven and earth is at most only hovering at the second or third level.

Of course, this is just talking about the ordinary Earth Yuan Realm masters, like the elite disciples in that kind of family and sect, the Yin and evil Qi they absorb has reached the lowest level of five or six.

There are also some proud sons of the heavens, such as Lin Langtian of the Lin family of the Great Yan Dynasty, Huangfu Jing of the Huangfu family, and others, who have absorbed at least the yin qi, at least reaching the seventh rank or above.

Let's put it this way, the higher the level of the Yin Qi absorbed, the stronger the strength will be, and the worse the level, the lower the strength.

And Chen Hao didn't have any evil aura at this time, if he continued to cultivate, his cultivation results would definitely be a mess, and he would become the weakest person in the Earth Yuan Realm, which was not the result Chen Hao wanted!

Chen Hao still has to experience the cultivation system of this world, he wants to go to the best every step.

"I've been here for eight days, it's time to go out for a walk, and I don't know if this small Qingyang Town has a yin and evil spirit of more than eight grades." After Chen Hao stretched on the bed, he said to himself.