After the physical training, it is time to train the speed and physical agility.

It is in a forest, to slap the signs on the trees as fast as possible, in order from one to one hundred, and the positions of the signs are high and low, and most of them are sharp turns.

Although Yun Yifei is proficient in dragon and snake flying footwork, and his body is relatively fast, this training is used to use spiritual power, and compared with other friends, his speed is still slightly insufficient, so he is still the last.

Fortunately, this training was not tested, and it took another half a year to train under the increasing difficulty layer by layer.

After that, it is the actual combat training, how to effectively deal a fatal blow to the opponent in the weak points and vital parts above the human body.

Start training with secular martial arts, how to effectively attack key points based on moves, how to attack key points if the enemy is defending, and how to attack other key points if you are defending.

In addition to attacking is defense, the opponent attacks their own vital positions, how to defend, after the explanation, they will train each other in pairs, first explain one by one, and then train, in addition to moves, there is also to be fast speed, accurate attack.

This training is another half a year.

The next step is to train your reflection skills, where you set up traps and attacks in a forest to dodge attacks from the starting point to the end.

The means of attack are the vines that spread out from time to time and the crossbow arrows shot out of nowhere, although the crossbow arrows are flat-headed, but the impact is very strong, and after being shot, it hurts everyone to grin.

In this training, Yun Yifei naturally still uses the footwork of the dragon and snake flying, the tree vines that are quietly entangled, and the crossbow arrows that come without warning, so that he must always be vigilant to deal with emergencies that arise at any time.

Such a training is more than half a year, and every time after the friends are familiar with it, the attack methods and traps will change a trick, and everyone has to be cautious at all times, and they must not slack off at all.

After more than two years of training, Yun Yifei's body has become stronger, his muscles and bones and meridians have become much tougher, and getting along with his peers day and night has already made his personality cheerful and optimistic.

But now he sat on the stone bench with a sad face.

Because he has been told that he does not need to participate in future training, it means that he has started to live alone again two years ago.

It's depressing, but it doesn't help.

In the evening, Yun Yifei sighed secretly, got up and went to the cafeteria to eat.

In more than two years of training, he has been dining with Yun Xiang and others in this big canteen.

"Brother Fei, come here", when he entered the cafeteria, a familiar voice greeted him, and Yun Yifei didn't need to turn his head to know that it was Yun Xiang, because this voice was too familiar.

I saw Yun Xiang waving his hand at a table, there were four people beside him, all of whom participated in the training together, Yun Yifei was naturally familiar, the boy who was one year older than the four was Yun Tianze, the girl next to him was called Yun Ruoshui, and there was a man and a woman with similar appearances, it was a pair of dragon and phoenix fetuses, the female was called Yun Qing, and the male was called Yun Lang.

Yun Yifei walked over and chatted with a few people at a table while eating, and saw a familiar figure in front of the table not far away, it was Yun Pengju, who was as fat as a ball.

On that table, there were all kinds of food, meat and vegetarian, soup and dry, Yun Pengju was chewing and eating slowly, his face was calm, his eyes did not squint, as if he was doing something particularly serious.

Yun Yifei had already seen the amount of food Yun Pengju had, and knew that this full table was not enough for him to eat.

Yun Xiang naturally knew that Yun Yifei couldn't train with her, so he naturally couldn't help but be comforted, and finally left reluctantly under Yun Yifei's pretended to be easily urged.

Yun Yifei sat on the stone bench in the courtyard with a sad face, and suddenly felt a breeze blowing, and a figure appeared in front of him out of thin air, it was his mother Zhao Wenqi.

Seeing this, Yun Yifei was very surprised, and immediately stood up, his eyes widened, and he looked at it stupidly, his small mouth couldn't be closed, and he looked incredulous, stunned in place.

"How did my mother do it, Fei'er has to learn. After staying for a while, Yun Yifei reacted, pestered his mother, and sprinkled coquettishly.

"Okay, okay, okay, Fei'er sat down and listened to her mother first. It was the first time for Zhao Wenqi to use his supernatural powers in front of him, no wonder Yun Yifei was so novel and excited.

"To do this, you must first cultivate, and the training you have done before can only be regarded as exercise, cultivation is to guide the spiritual energy absorbed by the body by learning the exercises, so that spiritual power will be formed in the body, that is, the energy that supports you to apply the dragon snake flying footwork. Zhao Wenqi sat on the stone bench and spoke.

"Observing the qi is for refining qi, the first condition for cultivation is that the body can feel the aura, through the practice of exercises, absorb the aura, circulate in the body, so the process is cultivation, the initial cultivation belongs to the qi training period, a total of twelve layers, and most of the friends who train with you are practicing qi about four layers of cultivation, and they will start training tomorrow is also an application of spiritual power. Zhao Wenqi saw that Yun Yifei was listening carefully, so he continued.

"The reason why you can't practice with them anymore is because of your body, the meridians are blocked and can't circulate, so you can't practice the exercises, and the dragon quenching body fist you practice can only flow in the meridians that are not completely blocked by the legs, and the meridians of the upper body are blocked in many places, and they are mainly concentrated near the dantian, so they can't circulate, so they can't be regarded as real cultivation, which is why they have never taught you to practice the exercises, and the medicinal baths and pills you have been taking are just to improve your physical condition, so that you can really start cultivating。 ”

"You're not too young now, you can't cry about everything, and you have to be able to take on some things, so I'm telling you about it now, but don't worry, from today onwards, you don't want to take a medicinal bath, continue to take the health pill, and this bottle of Shengmai Pill should also be taken." Seeing Yun Yifei's eyes slightly red and silently shedding tears, Zhao Wenqi couldn't help but feel sour in his heart, persuaded softly, and took out a jade bottle and put it on the stone table.

"You still have to practice the Dragon Quenching Body Fist, and your Uncle Guan has also returned to the sect to refine the pill for you, and when your body is strong enough and the meridians can withstand the medicinal power of the pill, I believe you will be able to cultivate at that time." Zhao Wenqi stroked Yun Yifei's head and persuaded softly.

Zhao Wenqi persuaded him, and saw that Yun Yifei's mood was a little better, so he held his shoulder, whispered a few words of comfort, and then went out of the room.

Yun Yifei looked frustrated, and after a moment of silence, he grabbed the bottle of elixir, poured out one and swallowed it.

The pill melts in the mouth, and the medicinal power it produces is different from the usual health pill, the body pill mainly acts on the flesh and bones, and this life pulse pill mainly acts on the meridians, making Yun Yifei feel a burst of pain coming from the deepest part of the body.

Although the pain was not very intense, it was so clear and unbearable that he couldn't help but let out a moan of pain.

What Yun Yifei couldn't see was that while the meridians were absorbing the medicinal power, the purple mist inside it was also rapidly absorbing.

In this case, his parents and Guan Lishan had long known that if the monk took the pill, through the guidance of spiritual power, he could absorb it more thoroughly, but even so, there would be some impurities left in the body, after all, no matter how clever the alchemist was, it was impossible for the alchemist to have no trace of impurities in the pill, and if there was too much impurity, it would affect the advancement of cultivation in the future.

But while the purple mist absorbs the medicinal power, it also directly dissolves the impurities in the elixir, leaving no trace, so that naturally there will be no hidden dangers, when this situation was first discovered, Guan Lishan was greatly surprised, if a normal monk can have this system, then he can take the pill endlessly, and there will be no impurities in the body anyway.

In this case, the three of them are not happy and worried, the purple mist can be medicinal, which means that the purple mist will also grow, and the three of them are naturally worried that if the purple mist accumulates a certain amount of energy, it will wake up, and it is likely to occupy Yun Yifei's body.

But if he no longer consumes pills, Yun Yifei is destined to be unable to cultivate, be a secular ordinary person, and live an ordinary life.

In this way, it is natural to reach a dilemma.

In the end, Yun Bohai and his wife decided to continue to take the pill, after all, the spirit of the crocodile was taken away by Lu Tianfeng, even if Yun Yifei had the consciousness of the crocodile in his body, he believed that it was only a small part, as for what would happen in the future, it would only be a step by step.

Yun Yifei naturally didn't know about this situation, so he didn't need to worry, and after the labor pain from his body slowly subsided and gradually adapted, a sense of comfort gradually spread, making him can't help but lie on the bed and sleep with his head covered.

From now on, Yun Yifei began a simple and boring life again, because when he trained, the course of reading and practicing words was moved to the afternoon, so Yun Yifei practiced a set of dragon quenching boxing every morning, read and practice words in the afternoon, and took a health pill and Shengmai Pill in the evening.

In addition to these, there are three meals a day, and the simple life is spent day by day in peace.

One day half a year later, Yun Yifei was anxious, so he took two health pills and Shengmai Dan each, and he didn't feel anything abnormal when he woke up on the second day, so he started taking two pills each day.

And his body is also under the nourishment of practicing the Dragon Quenching Body Fist and the elixir, and he is getting stronger and tougher day by day.

A year flies in a blink of an eye.

In the past year, Yun Yifei has also done some training under the arrangement of his parents, but compared with the previous systematic training, these trainings seem to be somewhat insignificant.

For example, he sprinkled a handful of sesame seeds on the ground and then asked Yun Yifei to pick them up with chopsticks to exercise his patience.

Sitting cross-legged for a long time to exercise a calm mind under boring things, etc.