The two glared angrily for a while, and Coach Wang clapped his hands and laughed, and the instantaneous change made everyone's hearts tremble, and they thought that they would punish Xia Ling severely.

Coach Wang laughed, pointed his finger at a dry man and shouted, "Look, so many old men, it's not as brave as a girl." Knowing that Lao Tzu is wasting your time, one by one they still pretend to listen very seriously, cowardly!

Forget it, I'm not scolding you, and next, I won't talk nonsense anymore and start getting to the point! ”

When everyone heard this, they were stunned, what do you mean: Do you like others to do it against you? Fortunately, the main course was about to start, and they didn't pay attention to Coach Wang's howl at them.

Coach Wang picked up a branch and said, "There are many high mountains and dangerous peaks in Shuzhong, and the mountains, forests and rivers are dense. Therefore, there is no flying step, at the beginning of its establishment, there are three kinds of crossing mountains and mountains, crossing forests, and wading water. Do you know what animals can climb mountains and mountains, fly eaves and walk walls? ”

Several people couldn't help but look at each other, and Pan Kui said, "Monkey! ”

Coach Wang shook his head with a smile, and Luo Wushuang said, "Cheetah!" ”

"No, you're guessing."

…

After saying several wrong answers in a row, Coach Wang said with a red face: "It's a goat!" This animal climbs over mountains and mountains, and what is even more amazing is that it can climb even cliffs at an angle of nearly 90 degrees. Legend has it that there was a sage who happened to see this miracle, and he felt that he had created the hooves and sheep of Wudang flying over the mountain, also known as Fuxi Zong! ”

Liang Yun was surprised: "Coach, is this sage one of the Three Emperors, Emperor Xi-Fuxi?" ”

Coach Wang glanced at the shocked expressions of the others, picked up the branches and pointed at everyone one by one, and said with a bald head: "One by one, no culture, it's terrible!"

I don't know if it was created by Emperor Xi, but the ancient characters have corresponding things, scenes, and things, and the portrait of the pattern is called hieroglyphs.

Volt, the left person is the right dog, and the person is like a dog on all fours. Xi, the upper sheep, the lower He, Ge, and Ping. He is the crop, Ge is the army, and the form is the frame for the gods, and together they are: a warrior in sheep's clothing, with a weapon in his hand, guarding the food offered to the heavens. ”

Han Shiyu suddenly realized: "The two characters Fuxi together are: a warrior, on all fours, escorting the sacrifice to the heavens on the top of the mountain!" Are you saying that the method of going up the mountain at that time was Fuxizhong? ”

Coach Wang smiled and said: "I didn't say that, there is no record in the history books, don't guess, just know that there is such a statement." ”

Everyone nodded thoughtfully, and then Coach Wang said, "The second move is to wear the forest." The most agile in the forest is the ape, so there are also masters who have observed and inspired the flying ape technique! ”

Liang Yun hurriedly said: "Flying like a bird; The ape is on the left side of the anti-dog, and the limbs are on the ground. On the right, the upper soil in the mouth and the lower garment... Uh, what the hell? ”

Several people looked at her silly appearance, and couldn't help but be a little funny, saying that Wen Jiezi also had to look at what words.

Coach Wang waved his hand and said: "How can there be so much attention, it's just like an ape galloping in the forest, as for that master, it is my guardian spirit, Wang Ping, the commander of the flying army." ”

"Wow, that's amazing!"

Han Shiyu showed a look of adoration full of little stars, which made Coach Wang a little embarrassed, and coughed dryly: "The third wading is similar to the legendary water floating, running on the water at great speed, it is not difficult for the spirit person, so I won't teach you." I have a principle in teaching, I will teach you the most basic movements, as for how to integrate the use of spiritual power, it depends on your own understanding. ”

Then he said: "I'll just show you once, you can fly and observe my every movement the whole time, pay special attention to my power position, as for how much you can learn, it depends on your creation." ”

Several people suddenly looked shocked when they heard this, and a few people also took out their cameras and prepared to take pictures and go back to think about it, Han Shiyu looked anxious, and couldn't help but pull Xia Ling's hand, blushing and whispering a few times. It turned out that her strength was low and she couldn't fly fast, so she wanted Xia Ling to give her a hand, so Xia Ling naturally agreed.

Xia Ling saw a few people holding cameras, and whispered to Cheng Hao: "Do you want to record one too?" ”

Cheng Hao shook his head and said in a low voice: "There's no need, the first direct sense is the most important." As for the study of video, you can only learn the movements, and the charm contained in it is difficult to see. If you want to record it, let Beiluo record it for Shi Lingming, it will definitely be more standard than his actions. ”

Xia Ling pursed her lips and smiled, she forgot about this stubble.

Coach Wang opened the lock spirit bracelet on his hand, and after loosening his muscles and bones, he immediately galloped towards the woods like a cheetah, and several people hurriedly flew up to chase after him.

Soon, Coach Wang jumped up from the ground, grabbed the branch with the thickness of his forearm with one hand, put his toes on the trunk a little, and his body curled up on all fours flew forward like a stone that had been thrown.

When encountering dense branches and leaves, the limbs stretched out in the air, the hands stretched forward like drills, and the body passed through like swimming fish. When encountering thick branches and dry trees, hooking, turning, patting, splitting, jumping, flashing, soaring, moving, and sometimes the body is like a fish sticking, shutting, pasting, sucking, melting... The forest environment is complex and changeable, and Coach Wang's whole body movements are constantly changing, using all fours at the same time. Sometimes it seems to stretch the ape arm and is brisk and dexterous, and sometimes it is vigorous and vigorous like an arrow piercing the clouds.

The body is orderly, the hands and feet are orderly, the rigidity and softness are combined, unpredictable, and dazzling.

It was as if Coach Wang was an ape in the forest at the moment, moving like the wind, moving and moving, and he had already passed through the woods, but he didn't stop, flew down from the trunk of the tree, and after rolling on the ground, he immediately climbed towards the almost vertical mountain wall.

He didn't climb up in a straight line, but in a diagonal line.

I saw that he curled up his little and ring fingers with both hands, and his middle and index fingers were pressed together to form a plier with his thumb. The fingers and wrists are straight, like legs of lamb, and the three fingers like pinching and sometimes tapping the small stones protruding from the mountain wall with their fingertips, and the feet are staggered and supported by the toes.

Standing firmly on the vertical mountain wall!

Like a leisurely walk on the stairs, walking on the mountain wall easily, stunned a dry person!

After Coach Wang showed the basic movements, he accelerated his speed, as if he was running on the mountain wall, and sometimes jumped up, as if he was walking on the ground, and climbed the mountain wall dozens of meters high in just a moment! Then he jumped down from it, and used his hands and feet to lift the force on the small bulge of the mountain wall, and landed under the mountain wall in the blink of an eye.

After standing still, he clapped his hands, and said backwards: "Okay, the things at the bottom of the box have been taught to you, and the master will lead you into the door, and the cultivation is in the individual." It's up to you how much you can understand, don't ask me, I won't teach if you ask... Uh, what are you still doing in a daze, eat after class! ”

After speaking, he untied the lock spirit ring on his hand and flew away, leaving a group of stunned people.

It is a miracle that you can walk on a wall at nearly 90 degrees with only physical strength! To be able to stand on it, you need the precise coordination of the muscles of the whole body, not to mention running, jumping... No wonder it's called the Flying Army, with such magical skills, what moat can stop them?

But a few women are a little annoyed, what kind of action, always a butt, how embarrassing...

After eating one after another, some went back to rest, and some came to the place just now, and began to explore.

When Cheng Hao and Han Shiyu came over, Dillon, Luo Wushuang, and Liang Yun were sitting in the shade of a tree discussing Fei Yuan Shu and Fu Xizong.

Liang Yun got up and beckoned the three of them to come over, and Cheng Hao saw that the others did not object, so he walked over and said, "Okay, then I'll bother you." ”

Luo Wushuang said: "The amazing outburst of Brother Cheng in the morning is really eye-catching. I have the heart to learn a thing or two from my brother, I don't know if it's okay? ”

Cheng Hao said: "It's okay to learn from each other, but let's do it another day." At the moment, it is still important to understand that there is no need to take a step. ”

Dillon's eyes lit up and said, "If it's a competition, would it be good to add me to it?" ”

It seems that this is also a battle maniac. Cheng Hao thought about it secretly, but he still responded with a smile on his face.

With this reason, several people gradually became acquainted with each other, and they all expressed their opinions, sometimes nodding their heads, sometimes arguing a few words, which was also lively.

After a while, Luo Wushuang got up and said goodbye, saying that he was going to find a place to start cultivating, and naturally the others dispersed to cultivate. Han Shiyu and Liang Yun were ready to go together, and Cheng Hao and the others also found a secluded place.

Xia Ling said distressedly: "This Fu Xizong, do you really want to climb up with your ass?" ”

Cheng Hao said: "Practice brings true knowledge, Coach Wang has always emphasized enlightenment, if you don't feel it personally, it will become just talk on paper." ”

Xia Ling looked at the slope of the mountain with an inclination of 60 degrees for a long time, and finally chose to practice the flying ape technique first. Let's wait until the evening.

Cheng Hao also went with her, if he was not willing to do one thing in his heart, forcing him would only get twice the result with half the effort.

So he followed Coach Wang's example, got on all fours, raised his back high, and imagined that he was a goat at the moment. After taking a few steps, his fingers kept shaking due to lack of strength, and he almost fell to the ground.

Then he used his spiritual power, and now he stabilized a lot, and then walked cautiously towards the hillside. Although with the support of spiritual power, the toughness and strength of the fingers are also much stronger, and when I reached the top of the slope a few meters high, I realized that I was sweating profusely. Just take care of going up, don't let yourself fall, where to remember to pay attention to walking like this, what changes will occur in the body.

After trying a few more times, I felt better, but I didn't feel anything, let alone feel anything. Asked Ran Min in the world of inquiry, but he was in an undead state, and he had never heard of any Fu Xizong, so naturally he couldn't help it, Cheng Hao sat on the ground, and couldn't help but be stunned at the hillside.

It wasn't until Xia Ling patted him on the shoulder that he woke up from his daze, and saw that she was covered with soil and dead leaves, and there were a few dead branches and dead leaves on her head.

After looking at the time, it was almost time for the afternoon class, so I helped her clean up and flew to the class location.