Xue Lei was a big cat for a while, and came over again, and happened to hear Xiu Shenyu's words, and was very surprised: "Pavilion master, Nanzi just learned a little about it, and he taught him so much, he may not be able to digest it." ”

"Maybe it didn't work before, but now it's fine. The practice of the nine knots and six roots is nothing more than the principle of dual cultivation of life, and now he has made progress in his sexual cultivation, and the imbalance is still there. ”

Generally speaking, sexual gong is the cultivation of the spiritual side, and life gong is the kung fu of the physical side. Ronan can understand these words, but what does "there is progress again" mean? It doesn't seem to have anything to do with the progress of the eyesight.

has the "organic machine" division technique as the foundation, and now Ronan is convinced of the vision of the cultivator. His mind was deflected, and he unconsciously thought of the special experience in the gears in the early hours of this morning, and he was a little distracted.

Coldly, his heart was alert, and when someone reached over, he instinctively slipped his shoulders - and then the cultivator pressed his shoulders directly, exerted a slight force, and motioned him to change his posture:

"Crouching Tiger."

Ronan hesitated for a moment, but finally knelt on the ground very obediently, his back stretched forward, on his elbows, his legs naturally curled, and turned into another big cat, but the kind that fell asleep.

This movement is one of the "channeling techniques" he has learned, and it is not difficult to do at all.

And after many days of practice, I have passed the divine will, and after posing, it naturally echoes the true meaning of anthropomorphism, like a tiger sleeping in a nest, like tight but not tight, like loose but not loose, lazy, and full of the tension of the beast king, so that the spirit and the body are in a wonderful balance of relaxation and tension.

Xiu Shenyu also squatted down, pressed the top of his head, and spoke.

Frankly speaking, Ronan didn't hear what he said in the first place, but he felt that the vibrations of the sound waves did not seem to be transmitted in the air, but along his palm, seeping into the brain palace, like thunder.

The thunder entered the brain, causing the head and face points to tremble, and then spread throughout the body. The thunder vibration is advancing layer by layer, making the body wheel shake one step ahead, and the internal links are subdivided, the nine orifices, the five Tibets, and the twelve knots all resonate, and the eyes, ears, nose, tongue, body, and mind are six roots, and they also suddenly know where they are.

At this time, Ronan was able to distinguish the sound of Xiu Shenyu's words clearly, and because of the experience brought by the thunder sound, the new knowledge involved has become a kind of verification, which is equivalent to the synchronization of body and spirit.

In this way, the body wheel often rotates, the divine wheel corresponds, the coupling moves in unison, and the details are constantly corrected, and gradually Ronan ignores the words of Xiu Shenyu, and all his attention is focused on the delicate adjustment of the shape and god framework, looking at the qi and blood. How the liquid is transformed layer by layer between the five internal organs and the six internal organs, it is like flowing water in the mountains, circulating and infiltrating in the ground and underground, in the soil and stone gaps.

When it reached a certain level, Ronan's mind moved slightly, and he felt that his heart, intestines, spleen and stomach were boiling, and the flow of qi and blood was going up.

Combined with the teaching of Xiu Shenyu, Ronan knew the direction of the next step.

The heart is open to the tongue, the spleen is in the mouth, and the mouth and tongue are divided but are really one; And in classical theory, there is a theory of the heart, intestines, spleen and stomach. Ronan opened the heart and spleen systems at the same time.

It seems that there is some truth to this. Before the format theory was really formed, Ronan first developed the Big Stomach King skill, digested the water valley, provided sufficient energy for himself, and the spleen and stomach function was already good.

And since practicing martial arts, the body is vigorous and vigorous, which is the so-called "heart main blood", and it is suitable for liver qi discharge, isn't there still a saying that "wood makes fire, fire gives birth to earth"?

In this way, the three systems of liver, heart, and spleen are interrelated to each other, whether it is in the specific operation of qi and blood, or in the mysterious five elements Shengke, it can be said, and Ronan will no longer delve into it.

When it comes to the wheels, he pays more attention to experience. But the root of the tongue seems to have opened a pool of elixir, and it is always in the sun. liquid overflow, sweet and nourishing; There is also the heart, intestines, spleen and stomach, using the mechanism of the viscera to convert the external qi into internal energy, so that the essence is solidified, at first glance, the vitality is boiling, all over the muscles and muscles, and a thin layer of sweat is produced in a blink of an eye, which can be described as smooth qi and blood, and the way should be right.

It was also Ronan's "Crouching Tiger pose" that had been placed for too long, and on the practice field, some children watched Ronan lying on his stomach and thought it was the same as them, and meowed and pounced.

Xue Lei was startled and wanted to block it, but was blocked by Xiu Shenyu, who got up.

The child was not serious, and hit Ronan directly. Ronan is still in a state of subtle realization, not moving, but his body is soft and flexible, as if he is boneless, and it doesn't hurt at all when he hits it.

The kid was having fun rubbing and rubbing, and many people did the same, giggling and laughing, only treating Ronan as a big pillow, pressing and bumping, and no one stopped.

At this time, Ronan will really become a god if he does any more realization, he let out a low roar in his throat, his body stretched, as if he had just woken up from a sleeping tiger, stretched his waist, the skin membrane muscles naturally shook and strengthened, and the dark energy gushed out, and the children around him fell to the ground, but none of them were injured.

Ronan saw the children giggling all over the ground, and he was also childlike, rolling on the spot, like a cat and a tiger, stretching his limbs, rejuvenating his muscles and bones, and vivid.

A bunch of children are all crazy, and they all scream and pounce on them when they see this.

Xiu Shenyu finally stopped.

Ronan was only enlightened in an instant under the stimulus of the opportune opportunity, but the foundation was not solid, and if he continued to play, he risked failing.

After Ronan stood up, Xiu Shenyu said to Xue Lei: "His muscles and muscles are nourished, and from now on, he can practice boxing." From tomorrow onwards, you join hands with him. ”

"Come up and take a hand?"

"He has time to learn boxing slowly?" The corners of Xiu Shenyu's lips were a little sneering, "It's just to adapt to the physique, practice reactions, and at most use a few tricks to scatter your hands...... Anyway, he didn't want to do that. ”

Xue Lei looked at Ronan, who scratched his head: "The hall master is amazing." ”

For Ronan, the progress of his cultivation is presented in the physical body, reflecting the movement of the body wheel, but it is not easy to tell him the truth, after all, in classical theory, there are too many specious things, and he is only half a bucket of water, many concepts seem to be understood, most of them are instinctive actions and body memory.

Tonight, what really touched his soul was another set of knowledge taught by the cultivator, that is, the theory of root organs, root nature, and root machines.

This set of knowledge, like the boundaries and outlines laid out clearly, made him feel that his mind was much clearer all of a sudden, a bit like ......

That's right, it's like a pen.

When Ronan first learned to sketch and sketch, he knew how to use composition, line, light and shadow to sketch a lifelike image, and he felt that he could draw the whole world.

Of course, there are facts behind him to teach him to be a man.

But the transparent feeling of being in a new field and realizing one's own talent is really the most beautiful illusion in the world.

If you can touch the ground, the feeling will become more vivid.

Field...... Or yes.