Chapter 645: It's Hard to Exercise (2)
I don't know how long I walked, Qi Ke finally couldn't walk, the fatigue of the muscles could not be completely eliminated again and again, and it accumulated again and again, and now she felt that her calves were like being filled with lead, and her knees were so soft that she couldn't lift them, so she could only walk on a flat road mechanically, and she couldn't step higher than the height of a step, but how could there be a flat road in the mountains and forests, so Qi Ke was finally tired and paralyzed.
"I can't do it anymore, I really can't walk anymore, don't push me anymore."
Qi leaned on a tree, bent over, put her hands on her knees and opened her mouth to pant, she felt that she was not only tired, but also thirsty because of sweating, it was not difficult to stabilize her breathing again, but she really couldn't bear other physiological problems.
Before the words fell, Qi Ke's hand supporting his knees suddenly slipped due to sweat, and he suddenly lost his balance, and Da Huahua and Dawang stood up on their hind legs to support Qi Ke.
Qi Ke also quickly grabbed the tree he was leaning on with his eyes, and patted the top of Dahuahua and Dawang's heads with his other hand one by one.
"I'm leaving, you guys play by yourselves."
Qi Ke tore through the space and flashed back to the Thousand Lotus Realm, landing directly in the living room of the villa, sitting on the clean and cool floor.
The ambulance robot roared over and stuffed a straw into the weak Qi Ke's mouth, and Qi Ke, who was crazy with thirst, took a sip, well, the taste of sports drinks.
This large cup of special drink tasted down, Qi Ke finally had the strength to get up from the ground, took off his coat, and lay down in the medical cabin without caring about his sweat, and crawled out with full blood after dozens of minutes, and ordered a bunch of food on the electronic menu, in addition to fried chicken, he also ordered an extra dry pot shrimp, and then went upstairs to take a bath, and after more than ten minutes, he came down and picked up a plate of chicken cutlets and began to eat a lot, she didn't even need dipping sauce or salt and pepper, and ate it directly.
Every time she exercises, she especially wants to eat these things, her appetite is still very good, and she can eat something else when two pieces of fried chicken cutlets fall into her belly, but she is instinctively clamoring to eat meat, eat more meat, and eat enough protein, otherwise the consumption is greater than the supplement, and how can she gain muscle and weight.
After eating the chicken cutlet and fried chicken nuggets, Qi Ke ate a double serving of dry pot shrimp with two steamed buns, because this dish was eaten by her, with less side dishes and more shrimp, it was very refreshing to eat.
After putting down the chopsticks, Qi Ke happily touched his slightly convex belly, rested for a while, stood up on the table, went upstairs to change his dress, and carried the new crossbow made by the deputy housekeeper according to her request, and returned directly to Zhuangzi with a box of arrows.
The yard of the back house has always been empty, Qi Ke is too lazy to plant flowers and grass, just the hard ground, and there is no need for too much decoration.
So this bare yard has just been changed into a shooting range for crossbows these days, if you don't practice that day, it's nothing, but as long as you want to practice, you must practice until you can't pull the trigger with all your strength, or the head is too biased to correct it before it is over.
Originally, Qi Ke wanted to practice the crossbow in the Thousand Lotus Realm, but Zhao Lin was not allowed, and the reason was also very good, Qi Ke was the master of the Thousand Lotus Realm, and she was invincible in the Spirit Realm, even if she was outdoors when she practiced, but she could completely manipulate the natural environment in the Spirit Realm to achieve a calm and windless indoor environment, weakening the effect of outdoor practice, so Qi Ke had to practice in Zhuangzi, feel the natural wind well, and learn to calculate and evaluate the wind speed and wind direction and other factors that affect the accuracy of shooting, which is good for her to practice guns in the future.