Li Decai didn't know Zhen Han for his wife and daughter to eat, and Li Decai also knew that his wife had not found any sign of a man over the years, which also moved Li Decai.

Li Decai also believes in his wife very much, even if his wife has found other men, Li Decai doesn't blame her for anything, she blames herself for Guo Dong, his wife and daughter are now having dinner with a young man, Li Decai will not think about what is wrong with Guo Lan, but think about Guo Dong's wrong, this should be arranged by Guo Dong, maybe Guo Dong is aware of the person he arranged in China.

Li Decai thought a lot, but there was still a distance, and Li Decai couldn't wait to fly to his wife and daughter immediately.

The three of them had a very pleasant meal in the restaurant, Xinxin also ate a lot, and Zhen Han has called the waiter a few times now, the food in this restaurant is good, Zhen Han has eaten a lot, which also attracted the attention of the waiter, but the extra food here is money, and the waiter will certainly not refuse.

Soon Guo Lan and Xinxin were full, but Zhen Han didn't, although Zhen Han ate a few catties of rice and ordered a lot of dishes, there are now more than ten plates on the table, and not counting the few plates that were taken away by the waiter.

Xin Xin was taken aback by Zhen Han eating so much, but she was not allowed to speak during the meal, so Xin Xin didn't speak until she was full, and then said: "Brother Han Han, you are so good, you have eaten so much, is my brother going to grow again, but Brother Han Han, you have grown so tall, and if you grow longer, you will be even taller." ”

"Haha, my brother hasn't grown up for a long time, but my brother is practicing internal skills, so he eats so much. Zhen Han replied with a smile when he heard Xinxin's words.

Guo Lan was also taken aback by Zhen Han's appetite, although she had also heard that Zhen Han could eat a lot of things, but she didn't expect to be able to eat so much, and she heard Zhen Han actually say that eating so much was because of practicing internal skills, if other people would laugh, but Guo Lan knew the truth.

"Wow, my brother actually knows kung fu, Brother Han Han is really powerful, Brother Han Han, can you fly? Just like the people on TV, can fly everywhere, can my brother take me to the sky to fly?"

"Well, my brother can't fly now, my senior brother they can fly, oh no, I can't say fly, but you can jump over and over in a tree, that's light work, Xinxin you should know, it's those masters on TV flying around, the one who can jump to the roof with a jump, my brother also wants to practice light skills, but unfortunately my brother can't practice now, my brother still needs to practice for a long time, and when my brother has practiced light skills, I'll take you to fly." Zhen Han is very keen on light skills, and when he heard Xinxin talk about the martial arts on TV who use light skills everywhere, Zhen Han has always been looking forward to light skills.

However, practicing light gong is not so simple, in fact, light gong is a use of internal force, most light gong is to use internal force to condense in the legs, so that the power of the leg explosion is very large, so that you can jump very high, and even keep leaping on the branches.

It's just that this kind of light power is actually rough, through the internal force to strengthen the strength of the legs to achieve the effect, if you use light power on the branches in this way, it will cause great damage to the branches, you must know that this is through the internal force to make the leg force larger, according to the effect of physical force is mutual, your legs force jump so naturally the force under your feet is also very large.

This kind of violent light work is not actually light work, but to achieve the effect of light work, the real light power is the heart method, what is the heart method, the heart method is to distribute the internal force in some parts of the legs through calculations, so that the legs through layers of borrowing, and then with the support of the soles of the feet, can jump very high.

This is the general light gong heart method, light gong in addition to the heart method and exercises, the exercises are actually the movement chart of the leg meridians, often practice light gong exercises naturally in the leg meridians to form one internal force circuit after another.

For example, when an internal strength master cultivates to the realm of Dacheng, then the internal force circuit of his leg is very perfect, so he can easily step on a small willow branch without falling down, and the willow branch bears the strength of this person is also very small.

This is actually not metaphysics, but well-founded, Zhen Han learned about the internal strength and mental method from Li Qingyuan, and Zhen Han also understood what was going on, although he was very surprised, Zhen Han still understood.

In fact, the principle is that the internal force forms one internal force circuit after another in the legs, when the foot steps on a support point, borrows a force, and then this force passes through the internal force circuit of the leg one after another, and finally forms a huge force, which can naturally jump far away without causing damage to the support point under the feet.

If there is the cooperation of the internal strength method, through the calculation of the reasonable use of internal force through the internal force loop, then the resulting jumping force is controllable, and the calculation is good and you can easily jump to the position you want to jump to.

The creator of light gong and mental method, Li Qingyuan actually admires it, although this person is a flower thief, but there is no doubt that he has created a great light gong, and finally this kind of light gong idea has inspired many cultivators, many cultivators like to use light gong very much, although the previous cultivators can indeed achieve the effect of light gong through internal force, but it has caused great damage to the feet, but after having the idea of light gong, many cultivators have studied more use.

Light Gong is divided into Gong Fa and Heart Method, Gong Fa is to form one internal force circuit after another in the legs through cultivation, and the Heart Law is to assist the accuracy of light gong jumping.

The development of light gong is very fast, and soon some practitioners have studied more advanced light gong, this advanced light gong method, the cultivation is not only the legs, but the legs and hands, so that the flexibility is higher.

With advanced light skills, then naturally there is a top light gong, this level of light gong practice is not only the hands and legs, but the whole body, the top light gong is no longer a tool to hurry, but has become a big killer, when the whole body is covered with internal force circuits, through the internal force circuit of the whole body, only need to borrow some force from the outside world, the whole body can produce a lot of power, think about how terrible, in addition to this top light gong can also make people in the air through their own borrowing force to constantly change direction, of course, this requires a lot of mental support, so that in a sense to achieve flying。

Moreover, there are more top-level light skills, and I have heard that some cultivators have created them, but that is just a legend, and there are too many things involved in exercises at this level.

Zhen Han asked Li Qingyuan at that time, is there really no top-level light skill? Li Qingyuan just shook his head, and finally Zhen Han asked stupidly, is that Ling Bo Weibu considered a top-level light skill.

At that time, Li Qingyuan was surprised when he heard this name, and asked Zhen Han how he knew, Zhen Han said that he knew it by reading martial arts novels, and Li Qingyuan was speechless.

Li Qingyuan said that Ling Bo Weibu is actually out of light power, although it is also light power in a sense, but it contains too many things, it can be said to be a kind of body method.

There is a difference between body method and light work, and the main purpose of light power is to borrow force from the outside, and then pass through the internal force circuit in the body, so that people have a feeling of being as light as a swallow, and then achieve the purpose of leaping.

But the body method is different, it is a variation of light gong, it is no longer light gong, it contains too many things, and it is very complicated, there are too many theories, there are many mental methods and arithmetic, in fact, it is a completely different kind of exercise.

The ultimate purpose of light gong is to achieve flight, and the purpose of body method is to make the body more flexible.

Zhen Han wanted to continue to ask more, but was scolded by Li Qingyuan, you have just cultivated now, and the internal force in your body can't be established, knowing so much is not good for you, just cultivate well now.

So Zhen Han is looking forward to light skills, and there is body style, what is that, it feels so lofty, the world of martial arts has shown a corner to Zhen Han.

。。。

Guo Lan was shocked when she heard the conversation between Zhen Han and her daughter, at first her daughter said light work or something, Guo Lan just thought it was nonsense in the TV series, but when she heard Zhen Han confirm that there is really such an existence as light work, she was also surprised in her heart, Guo Lan also longed for light functions to fly everywhere, no one wants to fly everywhere, human beings want to have the ability to fly.

When Zhen Han and Xin Xin were talking, Li Decai had already arrived at the restaurant, and saw his wife's familiar back, and a cute little girl, as for Zhen Han Li Decai directly ignored it, Li Decai slowed down and walked over, and immediately tidied up his clothes.

Just when Li Decai was about to approach Zhen Han's table, Li Decai suddenly heard Xin Xin say happily: "Okay, okay, Brother Han Han, you will take me to fly when the time comes, so can you also fly with your mother?"

"Take me to fly, fly with my mother?" Li Decai's face became very ugly when he heard it, it seemed that Li Decai had misunderstood something.

Li Decai hurriedly rushed over and grabbed Zhen Han's collar directly, intending to teach Zhen Han a lesson, what to take my wife to fly, in addition to this, I will also take my daughter to fly, if I don't kill you today, I won't be surnamed Li.

Zhen Han's mental power had long been aware of Li Decai's existence, but Zhen Han subconsciously ignored it, but he didn't expect this person to suddenly grab his collar, and the other hand was going to hit him directly in the face, Zhen Han was so confused, what's going on, where did the madman come from, Zhen Han directly pushed hard.

Li Decai was pushed by Zhen Han and directly knocked over several dinner tables, and Zhen Han's collar was also torn by Li Decai, so you can imagine how hard Li Decai grabbed Zhen Han's collar.

Xin Xin was stunned by Li Decai's sudden appearance, and then grabbed Brother Han, and then blinked at the person who grabbed Brother Han, and was directly knocked away by Brother Han.

However, Guo Lan was really stunned the moment she saw Li Decai, and then...

All this is only about three breaths.