In later generations, many masters of national art were praised on the altar.

But today, these masters of national arts, to put it bluntly, are just a martial artist, just a caretaker, and a showman, belonging to the lower ninth rate, and many high-ranking officials look down on them; And they also look down on themselves, and only regard their martial arts as the ability to support their families, and they don't think about anything else.

Many masters of national arts do not have the ability to hand over their skills to their children, and they don't want to embark on their path!

The old man can fight, defeated a lot of masters, and taught a lot of apprentices, which can be regarded as a peach and plum all over the world!

And these apprentices, according to the old man's usual remarks, compiled the "Can Say Xingyi Fist Sutra".

It's just that after the old man heard it, he was very worried.

The disciples of Confucius compiled the Analects; And how can He De and let his disciples compile the "Can Say Xingyi Fist Sutra".

Wang Bin drank wine and asked, "Old man, where is my father?" ”

"Your father has participated in the Boxer! The foreign devils are making a lot of trouble in Shandong, and now Yuan Datou is in Shandong again, killing Yihe everywhere...... What a mess! ”

The old man said, slapped the table, and said angrily: "Foreign devils are not things, do not give Chinese a way to live." Paralyzed, slash and kill the dog! Kill one is enough, kill two and earn one! As long as you practice boxing, you have participated in the boxing and killed foreign devils! ”

"I really envy Li Cunyi's kid, who took a big knife and went to kill foreign devils; And the old man, I, am already old, in my seventies, and my legs and feet are not flexible, and I have no strength to cut down foreign devils. If you are twenty years younger, you must participate in the Boxer and slash and kill foreign devils! ”

The old man said, very sad.

Lao Ji Fu Fang, ambition is thousands of miles, but unfortunately he has ambitions, but he has no physical strength, he injured his body in the early years of martial arts, and now some old problems have broken out, which is not as good as before, and he wants to cut foreign devils, and he is powerless!

"Old man, I think it's suspenseful!" Wang Bin sighed and said: "No matter how hard the golden bell jar is practiced, the Mauser gun is hit on the body, and it is also a blood hole!" ”

"If you can't beat it, you have to fight it!" The old man said.

"Zhao Sanduo of Plum Blossom Boxing is a good man; And Lin Heier can be regarded as a heroine among women! Said: "But I look at their appearance, Zhao Sanduo is not like the life of the emperor, and Lin Heier is not like the life of the queen." ”

"Xiucai rebelled, and it didn't work for three years! Show talent rebellion, there are eight layers of winning ability! But we are martial artists, and we have a three-tier chance of winning, and even if we don't have a chance of winning, we will rebel! The old man said: "Since ancient times, there have been eight hundred rebels, not one thousand, but also eight hundred, and a few have succeeded in rebellion and become emperors!" ”

"Many people rebel for the sake of refreshment, as for being the emperor...... Ha ha! ”

Wang Bin is a Xiucai, Xiucai thinks a lot, and he will not rebel without an eight-layer chance of winning. Most of the people who have rebelled have always been ordinary people, and there are few people who rebel.

And many people rebelled, just to have a good time!

Cool and die!

"Old man, recently, the imperial court has been appeasing Yihequan, and it seems that some people have borrowed knives to kill people...... The old queen mother is uneasy and kind, maybe the rabbit dies and the dog cooks, and the donkey is killed! Wang Bin reminded.

"No need to be reminded, everybody knows. The emperor loves to kill heroes, and the Song Dynasty has twelve gold medals, killing Yue Fei; And in the Ming Dynasty, there was Zhu Yuanzhang who burned the Qinggong Building! Everyone knows that, but that's for later, and we'll talk about it later! ”

The old man didn't care.

"That's it, let's not talk about these bad things!" Wang Bin said: "Old man, I'm stuck at the peak of bright energy, it's been a long, long time, and it's hard to comprehend dark energy!" ”

"If you can't comprehend it, you can't comprehend it!" The old man didn't care, "We practice martial arts to eat together; And you're a scholar, you don't expect to eat here, it doesn't matter if you're almost! ”

"It's not been a peaceful year, and the skills in my hands are a little trendy, and I don't have a sense of security!" Wang Bin said: "Ask the old man for advice!" ”

"Good!" The old man nodded.

Began to reach the courtyard and pointed.

First played a set of Xingyi boxing, and then performed the Xinyou knife method, Wang Bin learned all his life, it is only a set of boxing methods, a set of knife techniques, no more than there is no more, Dad said, greedy chewing is not rotten, a thousand moves will not be as familiar as a move.

Bright energy, dark energy, and chemical strength are mentioned in various types of boxing, especially Xingyi boxing, Xinyi boxing, etc., which are the most respected, and Taijiquan also has this kind of saying. Taijiquan says that the realm of boxing practice is common as follows: recruit mature and gradually understand strength, understand strength and class gods.

From the three levels of recruitment, understanding, and god, we will explain our boxing training process. However, the so-called theory of the three energies of light and shade is explained from the perspective of specific energies, and the two theories are actually the same.

So, what is light and shade, or specific to Taijiquan itself, and what is the bright, dark, and transformative energy of Taijiquan?

In fact, there have been many articles describing chiaroscuro, some of which are very obscure. In fact, most of the purpose is to hide and be conservative, or they don't understand it at all, and they are talking nonsense. To put it bluntly, shading is very simple.

In a word: Bright strength is to hit people with fists, dark energy is to hit people at the bottom of the elbow, and chemical strength is to hit people with the whole body.

Ming Jin punches people, ordinary people hit people with their fists, by the way, that's the strength. The term is called, Jie Jiejin. Punching people, kicking people. That's it.

It's just that people who practice martial arts practice this strength in a standardized way. No matter what realm you reach, even if you reach the point of turning into strength, you still have the strength to beat people. And this Ming Jin is the foundation, Ming Jin is not well trained, and it is difficult for the body to have strength. Specific to Taijiquan, it is to take the dantian as the center, drive the limbs to walk in a large circle, open and close. This is the first level.

What is the bottom of the elbow? This is a general term, which means that when we start to practice the middle temperance, we have to start practicing the strength clearly and save it. Hidden in the middle section. This strength can be attacked and defended. The so-called law, Gu Fa is also. However, practicing Dark Power will not increase your attack power and strength. The fundamental power is still bright. The dark energy is just sublimated, and the right strength has to be mastered. When it comes to Tai Chi specifically, it is to walk in the middle circle.

Beat people with all your strength, practice to a high level, tip joints, middle joints, root joints, there is no force in the whole body, a thousand catties of strength, where to stop, where to hit. That's what it means. When it comes to turning into strength, train all parts of the body to be able to store energy. The so-called mosquitoes and flies can't fall, and one feather can't be added. When it comes to Tai Chi specifically, it is excessive to small circles, and finally to no circles.

That's what Daddy says.

But when it comes to being specific, other people are saying other things.

The old man believes that Ming Jin is practiced with fierce strength and explosive power; and dark energy, practiced to be feminine power, is staying power; And the strength is to nourish the body, cultivate the damage in all parts of the body, and achieve no leakage in the body.