"Now that you're all here, let's start the first stage of training, which is to quench the body!" Feng Wuwu looked at the few brothers standing in a row in front of him, and his tone was calm, giving people a feeling of bathing in the spring breeze, this may be the mental state left over from the previous life!

This state has been deeply rooted in the bone marrow, and no matter what you do, it may give people a weak mental outlook.

But this is harmless, after all, in the eyes of others, Feng Wuwu is only eight years old.

"On the Heavenly Star Continent, spirituality is the main tone of this continent, and there may not be more than ten people who cultivate the physical body meridians, because no one in this continent has the method of refining the body, not only that, but there are also some people who think that the person who refines the body is not as good as spiritual cultivation. And this is just the opposite! Body cultivators are far stronger than spiritual cultivation, but it is difficult to reach the peak of physical cultivation, and spiritual cultivation is the easiest to reach the peak!" Feng Wuwu talked about the main tone of cultivation in this continent, so that the ten people in front of him could understand the history of the continent.

"Then we should all refine our bodies!" Nangong Yu touched his head with his hand and asked suspiciously.

"Sixth brother, refining the body is definitely not so easy, and there must be many shortcomings!"

Since Feng Wuwu joined this small group, everyone's ranking has dropped by one place, the former second has become the third, and the fifth has become the sixth!

"Indeed, what the third said is very right! Everyone relies on resources to cultivate, and uses resources to maximize benefits, and there are later Dan Weapon Array Talismans and so on to improve their own strength and combat power, and to refine Dan Weapon Array Talismans, spiritual power is needed, so spiritual power is not only the main tone of this continent!" Feng Wuwu nodded, and then talked about the masters of those Dan Weapon Array Talismans on the continent.

"Boss, do you mean that there is a continent beyond the continent?" the fourth Xie Tianyan said in confusion, because in Xie Tianyan's memory, there is a huge plate, which is the same as the Tianxing Continent, Xie Tianyan has never said to anyone that he has always buried it in the deepest part of his mind, and now he is just asking, and he has no intention of saying this!

"Beyond the mainland! There is indeed a continent!" Feng Wuwu showed a nostalgic look, is she okay with his wife in his previous life? At the same time, there is a trace of self-blame, he has no power to protect the woman he loves the most, this has always been a pimple in Feng Wuwu's heart, in his previous life, he wanted to rely on his own ability to establish a force! But there is no one who can be trusted! And now, Feng Wuwu's force may be established today.

"However, you still don't need to think too far, you just need to remember that on this continent, you only have one purpose: to mix the wind and water! The others will wait for the first goal to be achieved!" Feng Wuwu put away his nostalgic look and continued to explain the history of the continent to them.

"A body refiner just can't use spiritual power! But you can practice with the spirit and body, but it will take a long time, but if you have good luck, you have the opportunity to cultivate it to the pinnacle of the Dao and become a body refiner who is reborn with that drop of blood, but now you are just exercising the five internal organs and six organs to improve the strength of the muscles and veins, and the first stage is the body quenching realm, which is comparable to the spirit gathering realm. Wind Carefree said their goal.

"Then can we exist as a spirit initiate?" asked the old man Xu Meng, as if he really wanted to become the strongest.

"Yes, and my purpose is to cultivate you into that kind of existence, a strong double cultivator, maybe in the future, I will have to rely on you to protect you!" Feng Wuwu made a small joke.

Everyone said in unison: "Of course, the boss is in trouble, how can the younger brother not help!"

"Now you should memorize this body refining technique first!" Feng Wuwu took out a bamboo slip from the storage bag, this bamboo slip was personally transcribed from his memory by Feng Wuwu yesterday, that is, the trick body method, this exercise can cultivate them into a trick physique, which will be of great use in the future.

"This is the trick method! you guys write it down one by one!" Feng Wuwu handed over the exercise in his hand to Chen Hanfeng!

Chen Hanfeng walked in front of Feng Wuwu, took the exercises in Feng Wuwu's hands, and became the first person to see the exercises.

There are not many words, only 30,000 words, and you can write it down in an hour with a good memory, and the ten brothers in front of you are physique-first-class, although Feng Wuwu has not officially seen it, but with the eyesight of the previous life, several geniuses can still see it.

"You only have one day to memorize this exercise! I'll come back tomorrow!" Feng Wuwu directly said that he wanted to leave, after all, Feng Wuwu was still too small in the eyes of his family at this time, and he couldn't come out for too long, so Feng Wuwu turned around and walked to the door.

"Boss, don't you want to play more?" Xu Meng made a joke.

"Play, your heart is really big! Let me tell you, you only have ten years to grow, and in about ten years, troubled times are coming, if you want to protect yourself in troubled times, strength is the most important!" Feng Wuwu looked at the old man Xu Meng, as if to say that if you don't want to die, go to cultivate!

Feng Wuwu suddenly paused, as if he remembered something!

"Is there anything else going on with the boss?" Xu Meng didn't pay attention to the exercises, he still looked at the Feng Wuwu who was about to leave, and when he saw Feng Wuwu, he immediately asked!

"There is indeed one more thing, write down this thing, and you can use it when you can cultivate spiritual power!" Feng Wuwu took out a bamboo slip and handed it to Xu Meng!

"I'm going to help you prepare the herbs for tomorrow, take a medicinal bath, and speed up the quenching!"

Feng Wuwu walked to a dark corner of the business district, and when he came out, he became a middle-aged man in his thirties, this is a book of breath exercises that Feng Wuwu got in a relic in his previous life, which can change his appearance and can also restrain his breath!

Feng Wuwu came to the biggest auction house, that is, the Tianxiang Auction House, which only came yesterday, this is the largest auction hall in Iron Blood City!

"Hello!May I have anything to do to help you!" As soon as I entered the Tianxiang auction hall, a beautiful woman walked in front of me, and carefully asked about Feng Wuwu's needs!

"I need to buy some medicinal herbs!" Feng Wuwu didn't cover himself with a black robe or anything like that, after all, standing in front of him was a middle-aged man in his thirties, and his body shape was almost exactly the same as that of a middle-aged man.

"Cold Pole Grass, Houzhi, Fire Crystal ........." Feng Wufu reported the names of a large number of medicinal herbs.

The beautiful woman went to fetch the herbs reported by Feng Wuwu one by one, and Feng Wuwu paid a sum of money and left!

"By the way, is there another Dan furnace here?" Feng Wuwu remembered to ask for a Dan furnace, maybe he was going to prepare for alchemy!

"Sorry, not in the last few days, but in a few days a batch of Dan furnaces will come!"

"Okay! Thank you! I'll be back in a few days!

"Yes, sir, may I ask your name?"

"Me?" Feng Wuwu wondered, and after thinking about it, he said:

"Weird!"