Among the many things in my mind is what the Yellow Emperor said about the main exercises.

The formula called "The Yellow Emperor's Neijing" is: the image of heaven and earth, the yin and yang candidates, the cause of change, and the omen of death and life......

"The Yellow Emperor's Neijing" is based on gas and liquid, the essence of heaven and earth, gathered together, deposited in the dantian, and circulated in the meridians.

When fighting, it can be scattered throughout the body to gain thousands or thousands of catties of huge strength, and it can also overflow the body to attack the enemy in the air, and it can be as light as a swallow when gathered in the feet. The exercises are divided into nine levels, which are:

The first order (pulse), the second order (meridians), the third order (internal organs), the fourth order (external transport), the fifth order (five colors), the sixth order (jade machine), the seventh order (qi alternation), the eighth order (the end of the beginning), and the ninth order (Tianyuan era).

Each layer is divided into three levels: beginner, intermediate, advanced, and peak.

Huang Tianyi was pleasantly surprised, and when he looked at the Yellow Emperor, he was taken aback, and shouted anxiously:

"Master, master, what's wrong with you?"

Now the Yellow Emperor looks more transparent, as if it will disappear at any moment.

"Apprentice, the time for the teacher is running out, this wisp of remnant soul will disappear soon, I will tell you now why the cultivation of the "Yellow Emperor's Inner Canon" will be fine, and there are some secrets that have happened, this has to start from a long, long time ago. ”

When Huang Tianyi heard that the master he had just recognized was about to disappear in front of Huang Tianyi's eyes, how could he be willing to give it? The master had just spent the little remaining remnant soul power to teach himself the exercises, and this kind of great favor had not yet been repaid. The tears in his eyes flowed out involuntarily, and he said anxiously with tears:

"Don't, don't say it, you tell me what I should do, you will be good when you are old, I will do it. ”

When the Yellow Emperor heard that Huang Tianyi cared so much about himself, he couldn't help but smile with relief:

"Haha, okay, the wrong apprentice was confiscated for the teacher, idiot, this is just a wisp of remnant soul, the teacher is actually dead a long time ago, don't be too sad. From now on, you must listen carefully to what the master said, a long time ago......"

It turned out that a long time ago, after the Wu tribe, the Chinese nation at that time somehow lost the cultivation method in the long stream of history.

The entire continent has become a world of descendants of various divine beasts and alien beasts, they cultivate independently and are powerful, and the Chinese people survive in the cracks and live a miserable life.

Until 6,000 years ago, Xuanyuan and Shennong, two geniuses of Tianzhong, each obtained some incomplete words in some secret realms of the Wu clan, and the two spent a lot of money to translate the text, and each obtained the cultivation exercises and some alchemy, drawing talismans and other auxiliary methods.

Since then, the Chinese people can finally cultivate again, Xuanyuan and Shennong each took their own people to kill foreign beasts, build territories, and gather Chinese people.

Until later, the Chinese people in the entire continent had only two major forces, one was the ethnic group led by the Yellow Emperor Xuanyuan, and the other was the ethnic group led by the Yandi Shennong.

Both emperors wanted to strengthen their own groups and rule the mainland, so they both wanted to annex each other, so the two sides began to fight endlessly.

Until the life of the two emperors was approaching, the two clans were evenly matched, and neither could annex the other, and because after years of fighting, the two emperors were embarrassed to cherish each other, and finally the two decided to shake hands and make peace, hoping to watch the unification of China in a few days.

Just when the two emperors had a long conversation all night, talking about their short life span although they had anti-heaven exercises, they discovered a great joy:

It turns out that the "Yan Emperor Soul Refining" cultivated by Emperor Yan can strengthen and repair skin, flesh, and bones, according to the activity degree of Emperor Yan's skin, flesh, and bones at that time, his lifespan will be very long, but "Emperor Yan Refining Soul" has a fatal flaw, which cannot strengthen the meridians, resulting in the meridians being unable to load such a powerful flesh and blood, so they cannot reach a higher realm, and it also leads to a life span that is not much more than that of ordinary people.

The Yellow Emperor's "Yellow Emperor's Inner Canon" cultivated by the Yellow Emperor is to expand the meridians, repair the meridians, and strengthen the meridians, because the skin, flesh, and bones cannot be strengthened, and they can't withstand the wanton expansion of the meridians, so they can't reach a higher realm, and they also lead to a life span that is only a little more than that of ordinary people.

When the two of them knew the characteristics of their exercises, they were overjoyed, and they both thought of a possibility.

That is, try to pass on the power to strengthen the opponent's shortcomings, maybe prolonging the lifespan.

After trying, sure enough, the two of them were rejuvenated, and they were naturally overjoyed.

Hearing this, Huang Tianyi was overjoyed, he already understood that if it was an injury to the flesh and skin, he would repair himself as soon as possible with his grandfather's cultivation.

The reason why this body can't be cultivated now is because the meridians are small, damaged, blocked, etc., if you cultivate the Yellow Emperor's inner scriptures, you can completely recover.

In fact, the two emperors only know one of them, and there is a greater reason for their longevity, that is:

As we all know, man is made up of bones, blood, flesh, sinew, and soul.

"Emperor Yan Refining Soul" uses the power of the soul to forge flesh and bones, although there is a method to absorb the soul of all things, but with the accumulation of days and nights, the soul origin will naturally be seriously damaged, and it will be full of holes.

Therefore, although he cultivated "Yan Emperor Soul Refining", he could not live long because he damaged the soul origin, although he was ten million times stronger than ordinary people, his lifespan was almost the same as that of ordinary people.

Even if the flesh and bones are full of vitality, if they can no longer be supported by soul power, they will no longer be able to survive.

The "Yellow Emperor's Inner Canon" is a collection of heaven and earth aura, bringing together one, although it cannot forge flesh and bones, but it can nourish damaged souls.

Although the "Yellow Emperor's Neijing" can nourish the soul, the flesh and blood cannot be strengthened with it, nor can it achieve the effect of longevity.

Although it is ten million times stronger than ordinary people, its lifespan is almost the same as that of ordinary people.

This is the fact that the two emperors did not know that there were souls in them.

Okay, let's get down to business.

Since then, the two ethnic groups have shaken hands and made peace, and ordinary ethnic groups have exchanged various skills such as clothes, boats, cars, writing, compass, music, agriculture, breeding, medicine, etc., and they have lived together and intermarried with each other.

Later, the Yan and Huang emperors and the nobles who had practiced the exercises agreed to pass on the exercises to each other once every 100 years to repair each other's deficiencies and use them to live forever.

In this way, the two clans passed on their skills to each other, and under the condition that they were indispensable to each other, they spent more than 2,000 years peacefully.

Seeing this, some people should be able to ask the two exercises of "The Yellow Emperor's Inner Canon" and "Emperor Yan's Soul Refining" complement each other so well, so why don't the two clans share the exercises and practice at the same time?

One of the main reasons is that the two emperors of Huang Yan hope that the two clans can always cultivate well, so that there will be less fighting and war in this world, and they can live peacefully forever under the condition that they cannot lack one of each other.

The second is that the nobles and high-ranking people who practice the Yanhuang Gong are unwilling to give up their god-like transcendent status to others, because they have lost themselves in the worship of the world, and they have truly regarded themselves as omnipotent gods.

Based on the above two reasons, the first decree formulated by the Yan and Huang Emperors was that the two exercises of "The Yellow Emperor's Internal Classic" and "Yan Emperor's Soul Refining" should not be practiced at the same time.

It wasn't until 4715 years ago that a major turning point occurred.