429 Run, run, penalty

The rest of the day's training was like a powder keg. All the trainees were on standby, as if they were afraid of angering the instructor who would have a personal vendetta.

The second generation of stars are all squeamish, but now because of Shi Lan's involvement, they have to tremble every moment, and naturally they have some resentment towards her.

If it weren't for the fact that she offended the instructors as soon as she came, they wouldn't have been training in the playground at six o'clock in the afternoon.

The most excessive thing is that the instructor has to make everyone run ten laps with weight, and if everyone doesn't finish by seven o'clock, they won't have dinner.

Is this training?

It's a human life, right?

Among the second generation of stars, some people were immediately unhappy, raised their hands and said, "Instructor, is it too much for you to anger everyone like this?" ”

"It's like, it's a complete disregard for us, is it?"

"If you hate An Lan, you hate An Lan, can you teach us a lesson?"

When the surname Ren heard this, he put his hands behind his back and smiled: "I am an instructor, I have the final say!" ”

"Actually, you're just trying to trouble me alone, right? I'll run for them, and you let them go to dinner." At this time, Shi Lan looked at the instructor coldly and said, "If you want to play me to death, I will accompany you." ”

"Okay, it doesn't take too much, you run a lap for each of them, and I'll pass the test."

Even if it's one lap per person, it's thirty laps.

Not to mention girls, even if it's a man, half of his life will be removed.

The instructor was sure that Lan would admit it, but ......

"If I run out, you'll promise not to get angry again?" Shi Lan asked.

"Let's talk about it when you're done, everyone else has it, turn left and go to the cafeteria."

Shi Lan didn't admit defeat and really ran away.

The boys watched Shi Lan go to the playground alone, and they were very worried, and the resentment just now turned into guilt. After all, it wasn't her fault, she could only blame herself for meeting such an unreasonable coach. And, thirty laps!

"Report to the instructor, I'm willing to run with you." At this time, the little bastard raised his hand and said.

"Okay, you have a kind, other people go to the cafeteria to eat, their sisters and brothers love to run, just let them run enough!"

The other boys, anxious, guilty, put away their pretentious gestures and followed the army to the cafeteria. This is what Shi Lan bought for them, if they make trouble collectively, it will be a complete waste of the young lady's hard work.

When Shi Lan was jogging with weights, she was followed by a person.

Shi Lan saw that he was a little bastard, and snorted: "You think you are great like this?" ”

"Sister, in the future, you will push this kind of thing on me, I have been hiding debts since I was a child, and my legs and feet must be the most neat." The little bastard said.

Shi Lan turned her head and slapped him: "Are you embarrassed to say?" ”

"Seriously, sister, seeing you running here alone, I can't get over my conscience."

"Do you still have a conscience?"

The eldest lady was powerless to complain, thinking about the scene when this kid was about to jump off the building, Shi Lan suddenly sped up, not wanting to be side by side with this critic.

"Sister, you wait for me, why are you running so fast?"

Shi Lan didn't bother to take care of him.

"Isn't it particularly heartwarming to have my brother by my side?"

"Stupid."

"Sister, you can add me to WeChat when you go back." An Xiang is stubborn.

"Not familiar."

"Sister, I know you're not my own sister. My sister was flooded when she was a child, and she would rather die than go into the water, but you can swim. Also, my sister follows my father, and she doesn't have all the five notes, but you can play the violin. In addition to her pleasing appearance, my sister is an ordinary person from head to toe. ”

Hearing this, Shi Lan stopped, looked at him, and his eyes were a lot colder: "So, you're very proud, aren't you?" ”

An Ji also put away his hippie smile and looked at Shi Lan pitifully: "I'm sorry." ”

Shi Lan raised her right wrist and showed An Ji her scar, although it was now covered by tattoos, there were still faint traces.

"Your own sister died on the rescue table without any attachment to the world. was squeezed clean by you, Gu Chengyu, the Heavenly King and the group of keyboard warriors. ”

After listening to this, An Yu knelt down directly: "I'm sorry." ”

"I don't have feelings for you, so you don't have to deliberately make up for me, so you can do it yourself." After speaking, Shi Lan continued to run forward.

An Ji knelt for a while, got up, and still chased after him: "Our blood relationship cannot be erased, you are my sister, and I am also my only relative in this world." I've changed my ways, I'll live the way I want, sister, don't refuse me to care about you, okay? At least, give me a thought. ”

It's that pitiful look again.

Thinking that the little bastard was also played miserably by the An family brothers, he said, "Whatever you want." ”

"Then add WeChat?" The little bastard was immediately excited.

"It depends on the mood."

"Plus, plus."

"Don't talk anymore, I'm tired."

Add a shovel!

In the cafeteria, the other children are eating, and on the playground, the two siblings are humming and running.

By the time everyone had finished their dinner and were ready for the evening's training, the two were still running.

Moreover, the instructor just said that after seven o'clock, there will be no dinner in the cafeteria.

"Sister An Lan has really tried her best in order not to affect us, and she is really not to blame for this matter."

"It's just that I haven't eaten after the run, which is simply unreasonable."

"Secretly, I have eggs in my bag, I'll give them later."

One by one, the second generation of stars, when they came in in the morning, they all had the expression of dragging the sky and the earth My dad is a god, after this day's running-in, they were also grinded out of the young man's enthusiastic heart.

When Shi Lan was selected, she had already filtered out problem artists, and now it was to sharpen their temperament.

Coupled with Shi Lan's help running like this, the children are now united, thinking that if the instructor makes it difficult for An Lan in the future, they will come out collectively.

Run, run, penalty, big deal.

Children of their age are the most righteous.

……

The program team of "Superstar" followed the filming on the spot, and they all became red peppers.

They don't know that Shi Lan is their boss, but their guests will be distressed if they are grinded like this, okay? If I had changed artists, I was afraid that I would have done it a long time ago, and I would have lost that this person was An Lan.

They have also watched "Senior Traveler" and know An Lan's dedication, but they didn't expect it to be so dedicated.

"I don't know what's wrong with that coach, why do you like to abuse Anlan so much? Where did An Lan offend him? ”

"How do I know? Thirty laps, will An Lan be able to get up tomorrow? ”

On the side, the person in charge of the program team was answering Tang Ze's phone call and complaining to Tang Ze about it.

Do they know that the big guy is their father? I don't know where to help.

The big guy is just going in for training, not going in to be a soldier, these instructors, are they taking themselves too seriously?

If the guy surnamed Ren still continues to embarrass the big guy, tomorrow Tang Ze will go to communicate with the leaders of the Lion Tiger Battalion and embarrass a woman, what does it look like?