"And what about the icons?"

"It seems that there are no rumors on the rivers and lakes of the holy statue, but it has been spread outside, this is one of the two secret weapons of the Holy Gate along with the Tianya Holy Scripture, and it is also very powerful, right?"

Xia Ji didn't reply.

Now that the Master of the Holy Gate Retreat is innocent, he must have encountered the same choice as himself, and his choice should be the most beneficial to him, or the most profitable.

And when he chooses, he must have more information than he does.

He felt that he didn't need to gamble on an exercise that didn't know the effect at all.

What's more, three hours should only be a preliminary understanding.

The real opening of this practice is after becoming the master of the Holy Gate.

After knowing this information, Xia Ji already had the answer in his heart, but he didn't use this opportunity to open the exercises.

He was not clear about martial arts, and he could only waste the opportunity if he opened it rashly.

After reading through these days, he probably understood the focus of most of the exercises.

Time and energy are limited, broad and miscellaneous, doomed to mediocrity.

After today's discussion with Xiaolu Ding, after solving the problem of choosing the third layer, Xia Ji has already set his own cultivation path.

On the first floor of Yunxin Pavilion, he picked out his first exercise book "Hundred Schools of General Scripture".

This is a very mediocre, but very comprehensive introduction to the internal force exercises, according to the way described in this exercise, although slow, but almost impossible to go mad or crazy.

Therefore, this exercise is also the internal strength method used by many major sects to lay the foundation, but Xia Ji didn't know this, he just felt that "the foundation should be solid", and then picked this one.

Leaning against the willow tree, he turned the pages one by one.

Then close your eyes and ponder.

To practice the internal force, we must first open the body, open the acupuncture points, and then the internal force is like water droplets, slowly flowing through the meridians, converging to the dantian of the abdomen, producing a sense of qi and a warm feeling in the abdomen.

After storing a certain amount, the internal force in this dantian can be attached to a punch, a palm, and a kick through some luck techniques.

However, after the internal forces are used, it takes time to re-store the internal forces.

At this time, because of the smooth flow of the meridians, the speed of storing internal force may become faster.

The meridians are connected, usually referring to the eight veins and twelve canons of the Qi Sutra, of which the two veins of Rendu are almost impossible to get through, so the "Hundred Schools of Thought" points out several meridians that are the easiest to run Zhoutian.

Xia Ji felt himself for a moment and found that all the meridians were open except for Ren Du's second vein.

It seems that this "internal force exchange talent" is the most reasonable and safest way to help you open up the meridians, rather than a very sudden and unreasonable internal force into your body.

This talent has increased his internal strength for himself, and his body has also been transformed.

Xia Ji suddenly breathed a sigh of relief.

Continue to look at it carefully, it is the method of condensation of the true element, and how to efficiently cultivate internal force.

Sixty years of internal strength does not mean that you can obtain it after cultivating for 60 years at will, but you must practice effectively, and one of the basic rules that follows is the number of times you run the week, and the state of mind.

Once in the morning, noon and evening, this is a mandatory requirement, which cannot be interrupted, and the state of mind must be kept as calm as water, not disturbed by external objects.

And if you are disturbed at the critical moment of luck, then it is likely to be angry, if you don't have much internal strength, at most it is a little uncomfortable, stomach pain, or fart and so on.

But if you already have a lot of internal strength, then it is very likely that this fork in the air will make you go mad, crippled, or even die at all.

Therefore, the secret room is extremely important for masters.

Because the week is often when they are most vulnerable.

At this time, even an ordinary person, as long as the timing of the interference is just right, he can shout at the top of his voice to make a master go crazy.

After that, the internal force reaches a Jiazi, and it is naturally a natural condensation of the true element.

With True Yuan, there are two benefits.

First, if a master with a true element fights with others, he can fight while the true element gives birth to internal force, which can be described as endless, which also makes the strength reach a new level.

Second, the true element will drive the meridians in your body to run for a while, without you having to do it deliberately, so it has also successfully avoided the problem of "being disturbed and diverging qi".

Xia Ji is at this point now.

In addition, there are three things mentioned in the "Hundred Schools of Thought".

The first is chance, there are many opportunities in the rivers and lakes, and good chances can even make you make great progress in your internal strength, maybe swallowing a strange divine fruit, your power will suddenly increase for thirty years, and it is not impossible to do so in forty years.

Or maybe you have obtained a book of miraculous skills, and the internal strength of one day of cultivation is the amount of other people's cultivation in ten days, which is not impossible.

The second is the pills, many of the pills can increase the speed of cultivation, and even directly give internal force like divine fruits, but generally these pills have saturation.

The third is talent, the talent of demons, which is a thousand miles a day and cannot be measured.

To put it simply, it is the best effect when you eat it for the first time, and it is not good to eat it again, and eating too much is pure waste.

Xia Ji spent three days thoroughly comprehending the "Hundred Schools of Thought".

Others rely on this exercise to cultivate their internal strength.

And he has already gained internal strength, and now he is understanding "why he has become like this".

How is the extra 60 years of internal force in the body working?

So, the efficiency of comprehension is completely different.

According to the method recorded in the "Hundred Schools of Thought", I ran Zhou Tian several times and found that the meridians were unimpeded, except for the two veins of Ren Du who were as solid as a rock and could not be penetrated.

Well, in three days, the foundation is solid.

...

...

The weather is getting hotter.

Xiao Lu Ding began to wear open short sleeves, his long hair was made into two refreshing bun heads, and two peaches were stretched out of his white silk chest, I really don't know how to develop, but the legs are not long, just like a loli who has enlarged the number one.

Forcing a Lori to be the queen of leather whips, no wonder she feels ashamed.

Ning Mengzhen naturally talked to Xia Ji about the Withered Leaf Pavilion.

"Holy Son, I saw that Pang Jing, who had competed with you before, came back, and he said that he would sit in the Dead Leaf Pavilion and wait for you for three months.

I heard from the other disciples of the Holy Gate that Pang Jing came back this time to fight for the position of the Holy Son, and the elders seemed to acquiesce in his actions. ”

"Pang Surprise?"

Xia Ji is not really a holy son, so he has to continue to be forced to lose his memory.

Ning Mengzhen said: "Recently, every time I return from delivering food, he will call me to the pavilion and ask about your physical condition. ”

"He's worried about my recovery?"

"No, it's not, he'll be happy to hear that you look good. ”

Xia Ji was stunned, and then understood.

It seems that this is a battle maniac, and he is afraid that he wants a fair fight, not a victory or defeat.

Xiao Luding continued: "His momentum was terrifying at first, but now it is slowly weakening, and it seems to be becoming more and more ordinary, I really don't understand. ”

"That's not weakness, that's dormancy, he's waiting for me to get out of the island, and at that time, all his hidden breath will turn into something that will bring his momentum to an unprecedented height. ”

Ning Mengzhen fell silent.

After a long time, she asked a question that she couldn't wait to ask after the Holy Son woke up: "Holy Son, how is your skill recovering, have you returned to the peak of the True Yuan Realm?

She felt strange to herself.

In the past, she was forced to wear a leather coat and a whip, which can be said to have been humiliated in every way, but now after this holy son has lost his memory, he is just more equal and easy-going, and she is even moved.

The first time I asked this was when the Son had just woken up, and at that time, she had other thoughts.

But this time, she had some concern that she didn't understand.