On the second floor of Villa No. 888 under the moon in Huatian, Zuo Yan opened his eyes.

What caught his eye was still the familiar room of his own, but Zuo Yan couldn't control his desire to do.

"I love!"

After exhaling a deep breath of turbidity, Zuo Yan followed the movements in his mind and crossed his legs.

After more than ten minutes, Zuo Yan made the posture in his head after failing several times.

There's no way to do the hardware problem, take your time. In fact, it was a simple cross-legged, but it already made him sweat profusely.

He knew that his weight and body shape were part of the reason, but in addition, Zuo Yan felt that he was just an ordinary cross-legged before, but now it was different.

If you ask him to say something different, he can't tell. It's just that they feel and feel that something is flowing through their bodies.

And he also felt that something in the air seemed to pass through the pores and enter his body.

Zuo Yan pulled the clothes on his chest and wiped his sweat.

He had only been doing it for a while, and he was sweating so much. It was much faster than the few hours he had been running before.

However, the effect is obvious, and at the same time, it is much more tiring than running.

It's not an exaggeration to say that only one action is held for one minute. It's like having you run ten laps around the playground, and it's accompanied by a stinging pain all over your body.

But to Zuo Yan's surprise, after he started doing weight loss exercises.

The image of himself doing the in his mind stopped, and then no matter what he thought, he only knew what to do with this action now.

He couldn't remember the second one anyway, and when Zuo Yan thought that he had a problem doing the exercises, he made the next move.

Only then did Zuo Yan dispel the idea of stopping and asking "him" in the spirit world.

Following the self in his mind, he made the second action.

The second movement is to raise your hands and lean over the ground.

Just the first action in front made Zuo Yan sore, and when he imitated the second action.

I directly felt that my back was about to be torn, and in addition to my back, the big belly under me was also pressed uncomfortably.

"Ah......h

Zuo Yan couldn't stand this feeling anymore, and couldn't help but cry out.

However, he did not give up doing exercises.

Gritted his teeth and persevered, waiting for the self in his mind to stop moving.

He collapsed to the ground like a puddle of mud.

"Huhu...... Whew!"

Zuo Yan on the ground felt that he was about to die, and there was not a single muscle in his body, and he was trembling and twitching.

The intense soreness swept over, and the hot feeling made Zuo Yan feel as if he was in the scorching heat.

Now he has obviously stopped doing exercises, but the sweat is still flowing out as if he doesn't want money.

This feeling that the whole person was burning made Zuo Yan wonder if he had been deceived by the person in his mind.

Zuo Yan didn't know how long this feeling lasted, because it didn't take long for this feeling to not lessen, but to get worse.

Later, he passed out completely, lost consciousness, and had no idea what was going on.

And in his spiritual world, Zuo Yan saw that his doppelganger had fainted. couldn't help but be a little stunned, because this situation was also unexpected by him.

So Zuo Yan took control of his body for the clone, and was ready to explore this body.

Therefore, Zuo Yan, who was originally unconscious in the room, opened his eyes again.

It's just that judging from the appearance, Zuo Yan is still the same fat man, and there is no change in the slightest.

But if you look closely at his eyes, you will see that there is a lot of encompassing in them, and it seems that you can find everything in them.

If you look at it for a long time, it will give you a feeling that you are going to be absorbed by him.

Zuo Yan after controlling the body, that is, the Demon Emperor is nameless. I easily repeated the weight loss exercises I had just done by my own doppelganger, and carefully felt the changes in my body at this time.

After feeling it carefully, Zuo Yan had already explored the situation of this body clearly.

It turned out that this guy's sea of qi and several meridians were wasted when he was young. I couldn't have survived, but I was rescued.

However, although the person is alive, his Ren Du Second Pulse is blocked to death, and the Qi Sea Cave is destroyed by a ball of true qi all the time.

Judging by the degree of destruction, this group of true qi should have been beaten into it when he was a child. Not only will it cut off his cultivation path, but it will also slowly eat away at his life.

If he is allowed to destroy it again, he may not even live to be thirty years old.

Zhou Sheng's meridians were not smooth and the qi sea was wasted, so this guy grew fatter and fatter, and lost more and more fat.

Because he has no way to lose weight blindly, in addition to aggravating the bad situation in the body, it has no effect on weight loss at all, but is also harmful.

"Poor this guy still thinks he is a natural waste material, but it turns out that he is a waste for people. I said that I didn't dare to pit me, and deliberately made such a body disgusting me. It turns out that there are other stories in this!"

"Now you sleep for a while, and when I clean up the things on your body, you can come out again!" Zuo Yan said lightly at the air in front of him, as if he was talking to his unconscious self.

After speaking, Zuo Yan started to do weight loss exercises again, but this time he was much calmer. Although he was still sweating like rain, he looked the same.

Zuo Yan took half an hour to do the first action, and forty minutes to do the second action. That's more than double what it used to be.

The effect is even more obvious than before, and there are puddles of water under Zuo Yan's body, and you can imagine how much sweat he has shed.

Just when Zuo Yan was about to make the third move, he felt a violent backlash. He stopped his movements, feeling the churning of qi and blood in his body.

"Hehe! It seems that we have to use other methods to solve it, and we can force it through directly, but as far as I am concerned, it will not work. ”

After a little thought, he had a way in his mind.

This method is very gentle, it will not cause any damage to the body, but it can be beneficial, but it will take a little longer.

"It's not that I deliberately didn't leave, but you can't handle your own situation, and you need me to help you figure it out. ”

Zuo Yan said to the spiritual world, Zuo Yan, who was unconscious.

Then Zuo Yan did the first and second movements in the first section of the weight loss exercises, although he was now bloated, it did not affect his light temperament.

The muscles of his body twitched, but there was no expression on his face.

It's like this body isn't his, though in a way, it's not.

After Zuo Yan finished another set of actions, he thought that it should be almost time for the earthlings to eat. I picked up my phone and wanted to see the time.

I found that it was already eleven forty in the morning, and it was almost time to eat. And he also felt thirsty, and he drank all the water in the room.

But he just wanted to put down his mobile phone, but he unconsciously played with this square guy.

Although he has Zuo Yan's memory and knows that this is a mobile phone, he naturally knows how to use it. But he knew that he hadn't really used it.

So Zuo Yan also felt very fresh at the moment, and according to the method in his memory, he opened the mobile phone and played with it.

Zuo Yan, who has been shopping around the Internet, can't help but like this feeling of surfing the Internet.

Because there is no such thing in the Xianwu Great World, although the entire Xianwu World is in his senses. He wanted to know something, so he didn't have to go through the trouble of looking it up on the Internet.

Sweep it directly with your divine sense, and you will know everything.

The way of life of the earthlings is very different from the Xianwu world. Over there, mortals are like ants, puppets and insignificant vassals in the eyes of the strong.

Therefore, the life of the people of the Xianwu World is to constantly cultivate and enhance their strength. Other than that, there are other pleasures.

But it will definitely not be like the earthlings, so rich and diverse and different.

Zuo Yan, who was strolling around the QQ space, found that the whole space was saying something like "BG Cattle Batch!" and a lifetime of powder BG. He couldn't help but comment under a person, "Is BG awesome?"

Why would he comment? Because when he was on the Internet before, he saw a hot spot such as "BG wins the championship!", and in Zuo Yan's memory, BG seems to be a game team.

In Fat Zuoyan's emotions, he seems to be very disgusted with this game. There is also the person who posted the news, so Zuo Yan commented on this sentence below.

After commenting, he was called downstairs by Zuo Yan's mother, who is now his mother, to go downstairs to eat.

PS: New book for support!