If you follow the previous amount, this meal will definitely not be finished, and there will be a little leftover.

It was only when Qianshan swept the last vegetable hair on the plate into his stomach and put down the empty rice bowl in his hand that he was afraid that his stomach leaned on the back of the chair and let out a long breath.

"Whew—comfortable."

On the other side, Zhang Chengzhou and Liu Huiqing were both a little shocked, and they were dumbfounded when they looked at the dozen or so empty bowls that fell together in front of Qianshan.

Zhang Chengzhou and Qianshan have known each other for a long time, if Qianshan is the king of big stomachs, then there will be no surprise when all this is said in the past, and it is normal to eat a lot.

It's just that Qianshan is not a big stomach, and the amount of food is not as terrifying as it is now.

Thinking about it last time, Qianshan had just been discharged from the hospital and ate and drank so much, but what made him strange was that Qianshan had nothing to do, which made him puzzled.

And today again, not only Liu Huiqing, who had not seen her twice, was surprised, but Zhang Chengzhou was also a little confused.

"I said Qianshan, you, are you okay? Why did you eat so much this time? Panic if you don't hold up? Zhang Chengzhou wiped his sweat and asked, very puzzled.

Qianshan was obviously aware of this problem for a long time, but considering that he was not so rich now, he had to fill his stomach with affordable rice first, and it was not the same thing that he could not eat enough all the time.

He smiled awkwardly, "Actually, I don't know, anyway, the amount of food has indeed increased." ”

"No, you look like you've lost a lot of weight? ...... eat like this."

"Hey, what's the matter, let's go."

Qianshan got up and went to check out, he probably already knew what was going on, because his body had been strengthened, his demand for energy naturally increased a lot, and it was normal to eat more, after all, he had no choice but to maintain his body's needs, he couldn't control it!

Seeing Qianshan's indifferent look, Zhang Chengzhou and Liu Huiqing looked at each other, as long as they got up.

After dinner, there was nothing to do, and it was very hot, so Zhang Chengzhou proposed to go to the swimming pool for an afternoon.

"I won't go, I still have some things to do in the afternoon, and I'll make an appointment when I'm free."

Qianshan waved his hand and turned to leave.

What are you kidding, you two are just a little couple who just got together, aren't you going to wait for me to be a light bulb when you pull me there? The master doesn't have this kung fu now, and he has to go back to ponder his true anger, otherwise he won't be able to implement this job search.

"Hey, you're ...... you"

Zhang Chengzhou opened his mouth, looked at Qianshan and waved his hand away without looking back, and glanced at Liu Huiqing helplessly.

"He's probably still struggling to find a job, so let's have fun."

With that, the two turned and walked in the other direction.

If you want to find a suitable job quickly, you must first get your true qi out, otherwise even if you find another job, you still have to replace it if you need it, if you can practice your true qi as soon as possible, then this trouble will be saved in the future.

It's naturally not okay to go home in the afternoon, although there are not many people at home in the afternoon, and the outside environment is still very noisy, so Qianshan goes to the Internet at home, reads novels and plays a game, and by the way, understands the relevant knowledge about sparring.

It's true that I've been working out in the past two years, but I don't know anything about sparring, and I found that it was different from what I imagined.

I used to think that the most important thing in sparring is durability, leather, physical strength, etc., but in fact, in addition to these, the level of sparring will also directly affect the income of the sparring partner.

For example, boxing sparring, if it is just a simple sparring partner and you don't know anything about boxing, you can't earn much sparring fees even if you are very durable.

But if you know enough about boxing, even if your endurance is not so strong, then you can still get a lot of sparring fees.

The reason is very simple, if the level of sparring is very high, higher than spending money to find a sparring partner, then you can point out the shortcomings of the other party in the process of sparring, so that it can grow faster in the process of actual combat, so the higher the professional level of the sparring partner, the higher the salary.

Sparring partners not only have boxing, as long as there is demand, then you can spar, and the price also depends on the professional level of the sparring partner, basically without exception.

This is equivalent to finding a teacher for one-on-one guidance and actual combat, so that the employer's level naturally increases rapidly.

"I see."

Qianshan understood a rough idea and nodded slightly.

Although it is said that being a sparring partner is beneficial to his next practice, it is also quite limited, but Qianshan still feels that for him now, sparring is definitely the best choice for work, at least with a high salary.

After reading the content related to sparring, Qianshan casually watched it again.

Looking at it, Qianshan reached out and pinched his biceps, and then looked at a few lines on the monitor, and couldn't help but be surprised.

At the beginning, I went to the gym to test whether my strength had grown, and I didn't think about anything else, just to see the changes in my body, but now I can't help but be shocked when I see these introductions on the Internet.

Bench press barbell, which is 30-50 kilograms for ordinary people, will be enhanced to 60-80 kilograms after exercise, which is relatively rare in the gym, after all, it is not professional.

If you continue to go up to 100 kilograms, almost all of them are professionals, and those who can exceed 110 kilograms are basically professionals.

Qianshan looked at the fact that his arms were still fat, and he could only see a little muscle shadow under the force, and his bench press strength has now reached 165 kilograms, even some professional athletes can't reach this level.

"Damn! The arm of such great strength is so soft. ”

Qianshan patted the flesh on his arm, speechless for a while.

Now not only has his bench press strength been greatly enhanced, but all kinds of strength in his body have also been greatly enhanced, and his leg strength has skyrocketed by five or six times, and the gym fitness equipment can only be barely tested.

Fortunately, those fitness trainers were eating and taking a lunch break when I tested myself, and if they saw it, they would definitely freak them out, right?

Thinking of this, Qianshan grinned, with his current level, it seems quite good to be a professional athlete, and the income is definitely much higher than being a sparring partner, winning a championship or something.

But after thinking about it, Qianshan still shook his head, although he is not an athlete, but he also knows the depths, professional athletes have a very deep understanding of related majors, even if they go over, they need to practice their skills for a long time, so that they can exert their own strength, so ...... Or give up.

Although it is difficult to be a professional athlete, the next time you meet a private sports meeting somewhere, you can go up and get a reward.

Nowadays, people attach great importance to their own physical health, and sports have long been included in the college entrance examination, and the score is on the same level as Chinese and mathematics, with 150 points! This shows the importance of sports.

There is nothing wrong with the words of the leader in developing sports and strengthening the people's physique.

Aside from anything else, just a college entrance examination of 150 points, is enough to make physical education 100% valued, now physical education classes are not as unvalued as a century or two ago, now physical education and Chinese classes are as important, there will never be a situation where physical education classes are occupied, but it is often seen that students break the news on the Internet that physical education teachers dominate music and art teachers' classes.

In 2220, now is the era of all-round development of morality, intelligence, physical fitness, art and labor, which is difficult to achieve one or two hundred years ago.

After looking at some messy things, Qianshan closed the computer, got up and looked out the window, and began to take a lunch break.

Although he really wanted to start cultivating now, there was really no good place, and it was hot outside, so he didn't want to go out, so he just waited for the evening......

Qianshan didn't know how this day passed, and he always felt that the time was relatively long, so he went to the gym to relax after his lunch break, and didn't come back until the evening.

But now the first thing he feels when he goes to the gym is that he can't let go, and once he does, it will immediately attract everyone's attention, and he doesn't want to be a monkey.

Finally, it was ten o'clock in the evening, and it was finally a lot quieter outside, so Qianshan sat cross-legged on the floor, concentrating and calming, silently chanting in his heart the first cultivation method of the Immovable God King, and began to work hard to sense the existence of qi.

More than ten minutes later, Qianshan had just calmed down his mind and was about to enter the state, but at this time, there was a sound of an electric drill from upstairs, which instantly broke his mood.

Squeak – squeak –

Qianshan instantly felt the urge to scold the street, took a deep breath, and adjusted his mood.

But before the sound of the electric drill had completely disappeared, the hum of the neighbor's washing machine was faintly heard, which made Qianshan full of black lines.

It seems that now, a rookie who has not even crossed the threshold, can not meditate at home at all, and can only find a quieter place.

Suddenly I thought of a place, the rooftop!

The building he lived in was twenty stories high, which was not very high, and there were many buildings with thirty or forty floors around it.

There should be no one on the rooftop at this time, and you can basically hear some car horns and wind sounds on it, which should be a more ideal place, if that place is not good, you can only take mosquito repellent and run to the park.

A yoga mat was simply prepared, and Qianshan took the elevator to the rooftop.

Fortunately, the place where he lives is only 20 floors, if it is a higher residential building, the rooftop may not be easy to go up, but the rooftop of his residential building is very casual, and when you get to the rooftop, you can see other people's clothes and sheets drying here.

After looking around, Qianshan came directly to a corner, spread the yoga mat on the ground, and sat cross-legged.

Now sitting cross-legged for a long time, the legs and feet begin to numb, there must be a process of adaptation, and I am indeed a little fatter now, I believe that it will slowly get better in the future.

Sit down, calm down, slowly close your eyes, and feel, find, and comprehend.

The residual temperature of the roof is still there, and you can feel that the ground is still hot, but fortunately, there is a wind blowing over, which is not too big, and you can feel the slightest coolness, and there are few mosquitoes, and the wind can blow them away to the greatest extent to avoid disturbance.

Calm down, it sounds simple, but it's hard to do, Qianshan just calmed down and felt a burst of numbness in his legs and feet, but he finally got into the state, he didn't want to stop like this, after all, there would be no one here to disturb him now, so he chose to continue.

Gradually, both legs have been completely numb, and Qianshan wholeheartedly perceives the existence of qi.

Time passed minute by minute, and more than two hours passed quickly.

Qianshan only felt as if he had slept for a while, but he never felt this qi.

Suddenly an unknown bird's call woke him up, and he turned his head to see that the bird had landed on the edge of the roof behind him, but when he turned his head, the bird also got up and flew away.

Qianshan scratched his head helplessly, it seems that this qi is not something that can be felt if you want to feel it, and the difficulty is still not small.

As soon as he was about to get up, he realized that his legs were not obeying the call at all, as if he was unconscious.

I crawled and turned over with difficulty, then stood up little by little with my hands on the ground, and then quickly held on to the high guardrail on the edge of the rooftop, and then my legs began to feel a sharp tingling sensation, and this paralysis lasted for four or five minutes before gradually subsided.

"Whew-"

After resting for a while, Qianshan moved his legs and feet, looked at the night view of the city, now it is much quieter than before, look at the time, it is close to one o'clock in the morning, no wonder it is so quiet.

But that's exactly what he wants, quiet, quiet enough, enough to be in contact with the outside world, and the wind is still blowing slowly.

Continue to sit down cross-legged, take a deep breath, and slowly exhale, calm and calm.

It is really not an easy thing to feel the existence of qi, and now the strength of one's own body also has the strength of wanting to be, in Qianshan's opinion, it should be enough to support oneself to perceive the existence of qi.

If he can't feel this, Qianshan really doesn't know where to go to continue to exercise himself, after all, his current comprehensive strength is already very large, and the shadow has also told him that he should try to do the real qi first, and if this part is done well, the cultivation will be twice the result with half the effort, even if he is beaten, he can indirectly strengthen his body, which is one of the reasons why he wants to be a sparring partner.

But it is not easy to comprehend the true qi, and the description of the true qi in the exercises is also very rough, Qianshan can only try to stabilize his mind, and it is useless to be anxious.

Thinking back to the true qi that the shadow had made out in his body before, and the feeling when the true qi was swimming in his body, Qianshan gradually forgot time, forgot the numbness of his legs and feet, and forgot everything around him......

At four o'clock in the morning, Qianshan sat quietly in a corner of the rooftop like a sculpture, his face calm, not sad or happy, motionless, completely immersed in the so-called cultivation.

At this time, a trace of red light suddenly flashed at the center of Qianshan's eyebrows, and after a while, the red light disappeared, and Qianshan himself was unaware.

And Qianshan, who was still struggling to find and comprehend qi, also felt something in his heart at this time, and he vaguely felt that there seemed to be a wonderful power between heaven and earth, and this power was filled between heaven and earth, and filled the surrounding air......