After getting the sword spectrum, He Xie immediately sneaked out of the city overnight with it, not daring to linger for half a minute.

This time he chose to stay away from Fuzhou City, and dug out his hidden sword, silver taels, and dry food outside the city gate, and he traveled all the way, and the next day when the sky appeared white, he had already arrived in Jiangxi.

Only then did he find a barren mountain that was inaccessible, took wood to build a house, and decided to go out of the mountain after practicing here after he had achieved a small degree of miraculous skills.

He Xie, who had obtained the Divine Skill Treasure, was naturally excited, even if he was very tired from traveling all night, it was difficult to sleep.

However, in order to have a better state to practice, he forced himself to concentrate and meditate, close his eyes and count his breaths, so that he tossed and turned for more than half an hour before falling asleep.

When I woke up, it was already sunset, He Xie slept sweetly, got up and went directly into the forest, picked some wild fruits all the way to satisfy hunger, found a stream to wash thoroughly, and suddenly felt relaxed and happy.

At this time, He Xie returned to the makeshift wooden house, spread out his robe solemnly under the reflection of the firelight, and officially began to study the sword spectrum to ward off evil spirits!

"If you want to practice divine skills, lead the knife from the palace, alchemy and take medicine, and communicate inside and outside. Today's way of practicing qi, not outside the desire to guide, insignificant and too empty, heaven and earth are clear and turbid and give birth to people, people's practice of qi, not outside the practice of the void spirit and cleanse the turbidity, the master of the life of the qi, the use of the body of the form......"

Half of the mantras sprinkled with hundreds of words are actually talking about the key to practicing this skill and the taboos that need to be taboo.

For example, the requirements for the state of mind, such as the harm of not practicing from the palace, and even the solutions to some problems encountered when doing the exercises, the real line of practicing the exercises only occupies a small half of the space.

He Xie got Lin Pingzhi's memory, and he could be regarded as having experience in cultivating internal strength, and what surprised him was that he upgraded his medical skills to LV3, and he actually had some more understanding of the operating principle of internal strength in his mind, so his understanding of this passage was not a problem at all.

To practice the sword technique of warding off evil spirits, the first step is to practice qi, the second step is to take medicine, and the third step is to practice swords.

To practice qi is to practice internal strength.

Except for Lin Pingzhi's previous learning of the "Tongtian Divine Skill", He Xie has not come into contact with any book of internal strength in this world.

However, compared with the two comparisons, coupled with He Xie's upgrade to LV3 of traditional Chinese medicine, it is not difficult to perceive the internal strength of the sword spectrum to ward off evil spirits, and the sword is on the wrong side.

Generally speaking, all the internal power lines are based on the 12 meridians, because the 12 meridians are the "main road" of the human body's meridians, extending in all directions, and through the connection of the yin and yang meridians of the hands and feet, they are passed down from one meridian to another, constituting a circulatory system that repeats itself and is like a ring without end.

In this way, the internal force cultivated will automatically gather in the dantian, and as soon as the mind moves, the internal force will immediately fill the limbs and hundreds of remains, which is the most basic principle of internal strength.

The so-called internal strength of the road goods is not that it is bad, but because it is too "positive", so it is suitable for everyone to practice, but it is also because it is too positive, so it can only accumulate internal strength step by step, except for hard work, there is no shortcut.

As for the internal strength of each sect in the martial arts, each is very different, but it is the same way, the internal strength of the famous faction, are also based on "positive", with "strange" as the combination, countless predecessors of the master based on the "positive" to bring forth the new, designed a suitable for their own school moves, the speed of accumulating internal force is also faster internal strength, so there are different styles of each school, a hundred flowers bloom martial arts inheritance.

It can be said that the foundation of internal strength is the twelve canons, and all innovations are fine-tuned on this basis.

But for hundreds of years, there has been no shortage of amazing and brilliant people, they are not confined to the rut, completely overturned the rules and regulations of internal strength, and actually created internal strength that is no longer based on the twelve canons!

As the saying goes, winning by wonder must go to extremes; Whoever goes to extremes will suffer from it.

The internal strength of "Sword Spectrum to Wars Off Evil Spirits" is such an extreme internal skill!

Its line of practice is actually based on Ren Mai!

According to the traditional meridian theory of traditional Chinese medicine, men have a rough personality, strong speed and explosive force, which is caused by the Du Mai, and women have a docile temperament, and are known for their endurance and self-sustaining ability, which is given by Ren Mai.

The Yang Sutra of the Governor of the Governor is called the "Sea of the Yang Vein", and the Yin Sutra of the Governor of the Governor is called the "Sea of the Yin Vein".

The second vein of Rendu belongs to the eight veins of the Qi Sutra, and the importance of these two veins was realized by the predecessors of martial arts hundreds of years ago, so a lot of internal power runs on the basis of the twelve canons, plus one of the two veins of Rendu.

This is not added randomly, generally speaking, men can fill their internal strength faster by practicing the pulse; A woman's practice of Ren pulse can supplement the lack of qi and blood.

Therefore, many men in the world have practiced internal strength and made rapid progress, but women can't practice it, and there will be problems as soon as they practice.

There are also diametrically opposite states, some women are fine when they practice, and men have accidents as soon as they practice.

But what about the sword spectrum to ward off evil spirits?

It can't be practiced by men, and neither can women!

Only those who are from the palace can practice.

Why?

Because Ren is the "sea of yin veins", this vein is the main vein of internal force, which will strongly stimulate people's desires. No matter what school or school practices internal skills, all of them need to concentrate and meditate.

But practicing the internal skills of the evil sword technique, I am burning with lust all the time, and I will see the hell if I don't go mad.

Therefore, I had to cut off the root of desire!

If I don't have this thing, I won't have any desires, my mind will naturally calm down, and I can cultivate this internal skill.

Therefore, the reason for "must first come from the palace" is not that this martial art is not suitable for men to practice, otherwise Lin Yuantu does not practice it himself, and it is completely possible to let the mother or daughter of each generation of the Lin family practice, and it is completely possible to stipulate that this martial art is passed on to women and not to men, at least it can also ensure that the Lin family is inherited, and there is no need to hide it at all, so that future generations will be wiped out.

The reason for this is that women can't practice this martial arts, because women also have desires.

Men can still be cut, what can women do?

There is a way, but it is extremely risky.

Palace punishment has never been invented specifically for men, and women also have palace punishment.

However, a man's palace punishment is called circumcision, which is to cut things off a hundred.

A woman's palace punishment is called claustrophobia, and the specific method of doing it has been lost, but think about the body structure, in ancient times when there was no internal medicine surgery, giving a woman a palace punishment was tantamount to death.

In short, Lu Xun once mentioned the claustrophobic palace punishment of women in "Miscellaneous Conversations After Illness", he said: "In short, it is definitely not to lock her up or sew it up." ”

Therefore, if a woman does not go to the palace, she cannot practice the sword spectrum to ward off evil spirits.

Then, after the palace, you can practice qi, and cultivate internal force according to the internal power running line operated by the internal power heart method.

He Xie had progressed to this point at the moment, and he found that this brand-new internal power running line was indeed much faster than Lin Pingzhi's previous road goods.

But that's all, if the internal strength of the evil sword technique is only a little faster than the internal strength of the big road goods to accumulate internal strength, then there is no doubt that it is too pit!

There are many ways to accumulate internal strength faster, and there is no need to kill chickens as extremely.

At this time, the method of warding off evil swordsmanship is completely different from the martial arts of other sects - taking drugs!

The first four sentences of the heart method are - if you want to practice divine skills, lead the knife from the palace; Alchemy and medicine, both inside and outside.

It can be seen how important it is to practice this internal skill and take medicine, and it can even be said to be the "core key" of the sword spectrum to ward off evil spirits.

So what kind of medicine is knocking?

Although the prescription is very complicated, He Xie LV3's medical skills are easy to judge, and this prescription is clearly a strong hun medicine and a tiger and wolf medicine that replenishes qi and blood!

Why is it a hun drug?

In fact, He Xie had thought about this question a long time ago, and now that he sees it, it is just to confirm his guess.

If you want to practice this skill, swing your sword from the palace!

The question goes back to the first two sentences of this internal work.

As mentioned earlier, the purpose of the self-palace is to eliminate desire. But anyone who has watched "Smiling Proud Jianghu" knows that "The Sword Book of Evil Spirits" was born from the "Sunflower Treasure Book", and the "Sunflower Treasure Book" has been kept in the hands of the abbot of Putian Shaolin Temple, Hongye Zen Master, for a long time.

It stands to reason that Buddhism and Buddhism are best at eliminating desires, but a generation of senior monks and Zen masters Hongye have been stunned to study this martial art for a long time and can't do anything about it.

Is it because the Dharma can't eliminate desires?

I'm afraid not, but because of the second key step in practicing this exercise, taking alchemy pills, taking strong medicines, and then meditating and practicing.

No matter how profound the Dharma is, it is impossible to completely eliminate people's instinctive desires, so there is no way for Zen Master Hongye to take this martial art.

This point was also confirmed by Lin Pingzhi in the original plot: "To practice this evil sword technique, start by practicing internal skills, and then add refining internal pills and taking dry medicine." If you don't go to the palace, after practicing and taking medicine, you will be so horny that you will inevitably go mad, become paralyzed and die......"

Dry medicine, it is said that the medicine is hun, as well as ginseng, Ganoderma lucidum and other great tonic medicines.

Taking the drying medicine will make people double their qi and blood, be energetic, and be full of energy, so that their desire will be greatly increased and their ability will be doubled.

But the root of the troubles is gone, and there is nowhere to vent after taking the dry medicine, at this time, the medicinal power will run around in the Ren vein, which will stimulate people's qi, blood and desire even more.

This is the reason why the internal strength of the sword spectrum is dominated by Ren Mai.

At this time, the qi and blood run at a high rate, and the cultivation of internal power is twice the result with half the effort, and because the medicinal power has nowhere to vent, it can only be guided in the meridians.

Hun medicine, in fact, is a kind of stimulant, so practice, over time, the medicinal power and internal force are fused, so as soon as the internal force is mobilized, it is immediately the same as taking the drug, the speed is fast, the spirit is excited and concentrated, how can the sword technique displayed with this internal force not be strong?

This is the greatest principle of the sword technique to ward off evil spirits.

Because as soon as you have internal strength, you will immediately enter a state of "excitement", and then cooperate with the seventy-two ways of warding off evil swordsmanship that are already pursuing extreme "fast, accurate, and ruthless", so that you can be invincible in the rivers and lakes, even if the internal strength is not as deep as the enemy, you can often kill people beyond the level.

Because it's so fast! It was so fast that the enemy didn't have time to activate the internal force, and he was already killed.

After He Xie had been running the internal force for thirty-six weeks, he slowly opened his eyes.

After carefully sensing it, He Xie couldn't help but have a satisfied smile on his face.

The cultivation went well!

In just a few hours, the internal strength he had accumulated was worth a month's savings of the original Lin Ping!

The exercise line is very smooth, except for a little rusty at the beginning, the next one is much smoother, this exercise meditates, He Xie not only does not feel tired, but more energetic.

This is another benefit of internal strength, which not only accumulates internal strength, but also implies the method of nourishing the body and mind, killing two birds with one stone.

The increase in internal force made He Xie slightly excited, he picked up the sword and played a few tricks according to the evil sword method in Lin Pingzhi's memory, and sure enough, he felt that the speed was much faster and the strength was much greater.

If he meets Hou Renying of the Qingcheng faction now, maybe he doesn't need to open any hanging, and with martial arts alone, He Xie may be able to make a draw with him.

After a little trimming and eating, He Xie continued to cultivate.

Although the previous internal force accumulation was fast, it was actually a small amount compared to the real cultivation speed of the Evil Warding Sword Spectrum. He planned to carry out the second step of cultivation - take medicine!

Previously, He Xie prepared some dry medicine according to the prescription on the secret book, but because the materials were incomplete, the effect of the medicine must have been lost, and there was no medicine for those tiger wolves.

For the time being, this is the condition, He Xie practiced for the first time, and it was not a good thing to have a lighter medicinal power, after all, once something went wrong, he could stop at any time.

Swallowing the ointment pounded into paste on the table, He Xie continued to sit cross-legged, closing his eyes and pranayama.

After about a stick of incense, the effect of the medicine came up.

He Xie only felt hot all over his body, and his heart was uneasy, and some inappropriate pictures flashed in his mind from time to time, which made him even more upset!

He tried to concentrate himself and wanted to run the internal force, but no matter how hard he tried, as soon as the internal force reached the perineum, it immediately dispersed, and the irritability in his heart intensified, and there was a faint sign that he couldn't control it and wanted to jump up and smash everything!

He was frightened and frightened, and hurriedly stopped cultivating, he couldn't figure it out, the effect of this medicine was weakened several times, how could this still happen?

The effect of the medicine made He Xie almost unable to calm down and think, his face was cloudy, and he hesitated for a long time, but he didn't dare to try rashly after all, but pushed open the door and ran straight to the stream.

When he jumped into the water with a "poof", he was stimulated by the ice water, and his drowsy mind and irritable heart were finally relieved a lot.

He Xie slapped his face with ice water, his thoughts were flying, he couldn't figure out why this was happening?

Could it be that the ingredients on that prescription cannot be changed at all?

But it doesn't make sense......

Or is my line wrong?

He Xie thought about it for a long time and couldn't think of a reason, so he simply sat cross-legged in the water and continued to start exercising and meditating, and after a while, steaming white gas came out from the top of his head, and his face was red and white for a while, looking extremely hideous and terrifying!

He opened his eyes suddenly, and his eyes were red!

Still no!

Why? Why do you think uncontrollably, there is no way to calm down and run Zhou Tian.

Why is this happening?

He Xie recalled the entire content of the internal strength mantra again, and tried to practice it again, but this time, he simply couldn't even do it.

His face was a little hideous and angry, and he thought of a possibility, could it be that this sword spectrum and mental method were fake?

Other than that, it's impossible to practice!

Since the palace, he has also been since-

He's—

He also ......

Also......

He Xie's eyes widened suddenly, and his eyes were full of confusion as never before.

No, it won't, right?

It can't be, it's not a faint reason, right?

It can't be—right?