Du Didong has made up his mind to train himself in all aspects - and his little brother.

Hydric and Ronnie's follow-up to Du Didon is actually unexpected, Du Didon thinks they are just making friends, and Ronnie comes to him every day to "seek knowledge".

In Du Didon's heart, a motivated pauper is always more worthy of respect than an unmotivated celebrity, because only motivated people have unlimited potential......

Human potential is like a sponge that absorbs water, it can always squeeze out some water, but the premise is to squeeze!

Where does the motivation come from without stress?

Do you know why almost all boxers have to train to resist hits, even those who rely on god dodges and almost never get a heavy punch?

In fact, there is another effect of anti-blow training - that is, to increase pressure......

Physiologically, because of the strong operation of the endocrine system, it stimulates the body's ability to continue training, and from the heart, it can also stimulate people's primitive nature, making people feel quite confident - since I have resisted this, what can't I bear when I compete?

So, after imparting some of the knowledge that he was interested in, Du Didong also taught Ronnie and Haydrik what he had really trained hard for.

"Ah, I didn't expect it to be abandoned for a few months, and I thought this body could bear it. Du Didong sat on the ground panting vigorously, when he came to this world, his body was back to the appearance of his twenty years old, this time is the age when Du Didong's physical strength has almost grown, and the anti-blow ability that he has trained since he was a child is already very strong, and he can often withstand the opponent's heavy punches and get directly close to the opponent.

So he hasn't trained to fight hits since he came here......

Maybe it's because Ronnie is stronger?

After only a few punches, Du Didong couldn't stand it anymore - this is a part of the abdominal resistance training, naked fists take turns to hit the abdomen, of course, the main thing to fight is jab, the technique is from light to heavy, otherwise wouldn't it be "beaten until he vomits blood"?

When it came time for Hydelik to train, Du Didong understood the effect of this body fat......

"Ping-pong!" Du Didong looked confused, but Haydrik said: "Big guy, you have to work hard!"

Du Didong was still thinking about why the feeling and sound of the blow were not quite right, but now he understands, hit the meat, don't say it, the fat in this body is quite powerful, and the role of fat is to reduce the impact and protect the internal organs...... It's just a little hot.

Du Didong remembered a boxer nicknamed Cream Bean, his name seemed to be "Eric Isch", he was actually not only boxing, but also taekwondo and professional wrestling, and once won the super heavyweight championship, alias "Four Rounds", because he was too fat and his physical strength could not keep up, and he was basically unable to continue fighting after four rounds.

But he left a lot of classic pictures in the ring, 89 fights and 77 wins, although it doesn't look particularly powerful, but in the battle of "everyone's muscles", Cream Bean can fight with his opponent with his own "cream", you know, even a punch in the super heavyweight can make people fall to the ground.

On top of that, his jaw is hard to find!

It's just that the physical fitness is too poor, and I can't hit the height after all.

Du Didong is very embarrassed now, because it is too difficult for Haydrik to "clean up", and this guy is still gloating and saying: "Ronnie, your fight doesn't hurt at all, you have to work harder later!"

Add a ghost power, Du Didong feels that he can't withstand Ronnie's blow, and he really wants to vomit blood!

"It's okay, I'll see!" Du Didon suddenly slapped Haydrik's ass, "Woo!" Haydrik let out a wail, this is too fake, right?

Du Didong slapped him again, my God, he really hurts!

"Won't we find a way to train you now? with the movements I taught you, it's a miracle!" Du Didon laughed, crossed his waist and let Ronnie continue pumping.

Hydlik tried to flee again and again, and was picked up to make soup, like the hen who ran away.

It's just that he was blocked by the mink just after a few flutters: "Hey, practice hard, I've made a lot of sacrifices!"

She sacrificed a ghost, Du Didong thought so in his heart, but now he is still "sending people under the fence" and has to rely on the little mink, so he didn't say it and complained.

But the sacrifice that Xiao Mink said was actually a sacrifice of time with Du Didon......

"Come here!" Du Didon suddenly pointed at the mink, causing Ronnie and Hydrik to be suddenly embarrassed.

Du Didong suddenly took out a wheeled cart!"This is what I made for you, you can run on it as much as you want." ”

It's good to be rich, you can customize whatever you want, and you can please girls.

"It's ugly, who wants it!" he took it as he said - by the way, little mink, why did you suddenly become arrogant? Du Didong was simply inexplicable.

However, if she knew that this thing was actually a "hamster flywheel" used by hamsters for running, she would probably smoke in anger - when Du Didong and the three of them were training their necks, the mink began to fiddle with this Ferris wheel-like thing.

"You two don't use your own weight like me, your weight is too big for your neck to bear. Du Didong does the neck bridge, puts his head on the ground, lifts his feet off the ground, and turns his neck repeatedly, so that he can train the strength of his neck, reduce head vibration, and enhance his ability to resist blows - but this movement is not suitable for beginners.

Ronnie and Haydrik tied a rope to their heads, hung a dumbbell plate underneath, and then twisted their heads in the same way.

"Hey, hey, I can't stop!" shouted the mink, and Hydrik was asking for help—after all, the mink didn't speak human language, and the two of them knew more or less about growing up in the beast language.

"If you don't run, won't you?" replied Du Didong very irresponsibly.

But as soon as the mink stopped, the strong centrifugal force generated by the high speed of the flywheel was pressed against the wheel, and it rotated against the ......

Du Didong also found out that his "special treadmill for mink" was pretending to have no brakes! Du Didong hurriedly went up and pinched the flywheel and took the mink down.

Du Didong put the mink on the ground and clasped his hands on his chest: "Heroic pioneer! It is your sacrifice that brings science forward! Your name will always be remembered!"

"I can't spare you!" the little mink screamed.

"Why is Lord Mink screaming so miserably?" asked Hydrik, who should not have asked.

"Alas...... She said that she couldn't help but test you, so she stopped training, and she was very angry......!