This station is a day, it took so long, and it was just to gather these medicinal materials in the body, if the average person ate so many medicinal materials in one go, he would have been supported to death by the huge medicinal power, and it was obvious that he could not be replenished, but fortunately, his physical body was strong, and he firmly subdued this huge medicinal power in the body and waited for Li Chao to actively digest it, of course, he could also rely on the passive operation of the Wuji Sutra to refine, but the efficiency was different, there was no difference.

"Eun Gong, the liquid medicine is here"

Bao Daren brought a large pot of medicinal liquid and put it in front of Li Chao, okay, after all, the medicinal materials sent each time are not a small number, although Li Chao said that it is less, but it is only compared to the last time, but the number of hundreds of plants is still there, this is only a hundred years of precious medicinal materials, if you collect less than a hundred years, it is estimated that there will be more, but Li Chao did not nod, and others did not dare to use those goods to make up the number, after all, fooling a great master is purely tired and crooked.

This hundred years is only an approximate year, the original rule for them is that the longer the year, the better, below this level, although the effect is also good, but it is still worse than the best part, so why use the best one.

It's not that in the future, he can only choose medicinal materials for more than a hundred years, this also depends on the different worlds of each world, the aura of each world is certain, then the aura that each medicinal material can get is so much, and the efficiency of absorbing the aura of the outside world is limited, so it takes a hundred years of the world to absorb the aura of the outside world, if it is in a higher world, the aura is extremely strong, even if it is an ordinary medicinal material, it is estimated that in that environment, a few years or ten years can have the medicinal effect of this world for a hundred years, This is all to be viewed objectively.

Anyway, Li Chao won't stay in this world for long, and the competition with that Tianchi monster is getting closer and closer, although he didn't say the specific time at the beginning, he has a feeling that that day is getting closer and closer.

For this competition, he has to go all out, so these medicinal materials come in a very timely manner, every moment of every day is feeling that it is getting stronger little by little, to this realm, especially about the exercise of internal organs, Li Chaoke is very concerned, and even he suspects that the realm of the great master is the second foundation, perhaps more important than the foundation of starting the innate realm first, after all, the internal organs are more important than the appearance, and they are more fragile, and every nutrition now is laying a solid foundation for future growth.

Smelling the medicinal fragrance emanating from the air, Li Chao frowned a little, not that there was a problem with the medicine, but that he was a little reluctant to pass the medicinal power, well, there is no 100% loss-free medicinal power extraction in the world, it can only be said that he can reduce this loss as much as possible, and the uncontrollable consumption is also a matter of no choice.

After drinking this cauldron of medicinal liquid in one go, Li Chao returned to the room to rest, of course, so much medicinal power must be refined into his own things in time, but he can't drag it out, Bao Daren behind him also knew that this time was the time for Engong to cultivate, and he was also very interested in not going up, but bowing slightly, and waiting outside the door to practice the Northern Spiritual Skill.

Li Chao entered the bedroom, came to the bed, took off his shoes and socks and lay down, lay on his left side, bent his left arm, put his left palm under his face, opened the tiger's mouth, and rested his left ear on the open place of his thumb and index finger, so that the ear was clear. The spine of the head remains straight, and the tongue is on top of the palate. Bend your left leg and rest calmly on the mattress, and your right leg is straight and rest on top of your left leg. Place the palm of your right hand on the navel and concentrate on the dantian in the navel.

At this time, I think of my body, which is as transparent as crystal. And it seems to sleep on the surface of calm and waveless water, and there is no bottom below. At the same time, I thought that all the bedding turned into white qi, like chicken eggs, and my body was hidden in it, and I was very comfortable.

This set of sleeping skills is the famous Chen Tuan ancestor spread the dragon method, also known as the five dragon sting method, the legend is that Chen Tuan ancestor in the first time, there are five dragons to find Chen Tuan ancestor to explain the Taoist scriptures, explain the Yin and Yang gossip to the truth, and then in order to repay Chen Tuan ancestor, then the dragon's convincing dormant method truthfully told the truth, Chen Tuan ancestor got this method, directly open the valley, can sleep for many years and the blood is strong, is the so-called Peng Zu Shou Jing 800 years old, not more than Chen Tuan sleep is this truth.

Li Chao found it in an inconspicuous corner of the library of the Ming Palace, and even he didn't expect that there would be such a big opportunity, this exercise can be said to be famous in many worlds, even if Li Chao's real world also has this thing, although it is not as good as this fantasy in his hand, but for a long time, it can also be full of energy and replenish spirit.

"The dragon returns to the Yuan Sea, and the yang is hidden in the yin. People are stinging the dragon, but I am stinging. Hidden its use, breathe deeply. The white clouds lie down, and the world is ignorant. ”

The heart is beating strongly, the blood is flowing smoothly in the organs, and the medicinal power is circulating in the body and then refining, and the sound of insects and birds in the nearby forest is crisp and ear-catching, as if it is integrated with nature, and all things are harmonious.

I don't know how many years of practice, although Li Chao's current realm has not yet reached the effect of sleeping for a thousand years, but this time it took seven days to practice the dragon stinging method, and when I woke up, I was full of energy, full of qi and blood, and even the internal organs were slightly stronger, which is also the characteristic of this exercise, harmonizing the internal organs, warming and nourishing the spirit and spirit, and there are infinite mysteries between breathing and breathing, if it weren't for the place and time not allowing, Li Chao would not have been able to sleep, this feeling of gradually becoming stronger in sleep is really refreshing.

It's a pity that his realm is too low, even if he has this dragon stinging method every time he sleeps 1, 1 so to improve, but there are also some chicken ribs, but it doesn't mean that this exercise is not good, it can only be said that his level is too low, if the strength is stronger, the effect of the dragon stinging method will be stronger, I believe that it will be strong in the future, and the promotion is 10, 10, or 100, thousands and so on, but these all need their own strength as the foundation, otherwise they can't wake up, and they will cry without tears if they run out of Shouyuan in their dreams.

Came to the outside of the house to move the body, after a trip to Tai Chi, the exhaust gas generated by these days was discharged between breaths, the higher the realm, the purer the flesh became, like a martial artist A drop of blood can collapse a mountain, a glance can kill a person, and an eye can recast the world with an open and closed eye, these are all possible, but it is not what Li Chao can do now, and he will not be arrogant, for these powerful existences, such as the unspeakable strong man in the distribution system, Li Chao has nothing to fear, At most, it is just a kind of respect for the strong, a kind of admiration for these pioneers in the martial arts, and at the same time, it is also to maintain his own heart, not arrogant or impatient, and move forward steadily, one day, he will also go to a high place to take a look at the scenery of the heavens and all worlds.

"Engong, the medicinal herbs are ready"

Generally, when Li Chao wakes up, the medicinal materials will be sent at any time, and the length of time varies, from three to five days as short, and as long as ten days and half a month, so Bao Daren is responsible for managing these medicinal materials.

"Well, bring it over"

Li Chao couldn't deny it, and after Bao Daren brought it, he asked him if anything had happened recently, which is also a kind of routine, after all, to get so many benefits, you always have to pay something, as if you can pass it on to Bao Daren and say it to yourself, most of them can't solve it or it's very troublesome.

Bao Daren also knows this rule, so he usually won't encounter anything several times, most of them are asked, and he will answer directly if he has nothing to do.

"Engong, this time they did have a story, this matter, it is not tricky, but it needs a strong person to suppress the field."

When Bao Daren heard this, he was also very curious, and after learning about it, he also felt that this matter belonged to his Engong, and he didn't sell it at the moment, and continued: "Engong, it's like this, during this time, the six doors and Jinyiwei were combined, and they were merged together not long ago, which is a brand new six doors, and the chief catcher is naturally Guo Juxia." ”

Since the two mountains on his head were removed, the big stone in his heart has fallen, and his spirit is no longer so worried all day, and now that he is good, after letting go, the bottleneck that has not been broken through for many years has been loosened, and he has broken through to the middle stage of the grandmaster, which can be described as a master in the court.