The pretended hungry employee began to write again: he took out the manuscript of his recollections.

1. Get a fitness card: stick to it.

2. Swimming.

3 Walk the dog and raise a cat.

4. If you have nothing to do, clean up the house and organize the room.

5. Lose weight on the abdomen, rub on fat burning cream, and then stick to 100 sit-ups a day.

6. If you want to lose weight on your arms and legs, you can also rub fat burning cream.

7. Running, jogging around deserted streets or parks.

8. Take the dog for a walk after dinner. Bow your head to pick up dog poop, use a large rag, and mop the floor on your knees.

9. Drink diet tea, take diet pills, and defecate.

I wish you a speedy and successful weight loss!

Any person has his own strengths and weaknesses.

If there are shortcomings, they will be corrected, and if they are not, they will be encouraged.

Like what:

Some people don't have enough self-cultivation, have limited endurance for anything, and can't help it.

Others are too rectal.

Some people don't have a stable personality.

And a temperamental person who is accustomed to complete control over his life is going to be robbed of his lover by a person who controls himself half of his amorous feelings. This is what we usually call a third party. Because although mood and style are two different styles, from the perspective of the other party's short-term interests, because the style is half of the control of itself, so the cost performance is twice as high as completely controlling one's own mood. So it is easy for amorous people to rob someone else's lover. If you want to live a romantic life and want your lover to love you the most, it depends on whether you have the courage to lose your lover.

Another example is that some people are not true enough to do things, and they are always for some so-called hopes and needs, and they are not completely resolute. In fact, it is the same with interpersonal communication. When you are completely determined to be a person, you will also be extremely opposed, otherwise the extreme will come. People and your friends will come after you and lean in. Just to see if you have the courage to make this cool absolute decision.

For another example, some people are very strict with themselves, while others reflect a sense of comfort and warmth.

That's what happens in the world, you are weak and retreat, everything may run in an orderly manner, you find your place in the circle of the cycle, but you will not be the center of the cycle, that is, the genius, or have a special function in some way.

In fact, people can be transformed, quantitative changes will cause transformation, what you have to do is not to give up on yourself, grit your teeth, and do not give up on yourself even in the most painful and desperate times. Then your ordeal will become your gift. In the world, between heaven and earth, there is nothing worth you to be afraid of, and there is nothing worth retreating from. In your courageous life, you must do the last, and the extremes of things must be reversed, which is the most valuable thing and your most valuable wealth.

What we need is real kung fu, not super high acting skills to hide our shortcomings.

Make a little progress every day and practice your real kung fu a little more.

Your life will be different from now on.

What you have to believe is that each person as a whole, his or her life, has infinite possibilities for progress.

There is no suffering in this world that you should be afraid to bear. As long as you have the courage, as long as you are towards your right goal, little by little climb forward, go forward, run forward. So don't give up your courage, don't give up on your efforts. These two things are two of the most precious talents that God has given to mankind.

As a person who prefers to get straight to the point when writing articles, he is a person who is more upright. I always try to minimize too much form in my articles, and I don't like to go to school on the go. I don't appreciate it very much: the main idea of an article could have been finished in 300 words, but through different writing techniques such as lawsuits, suspense, reasoning, and screenwriting, he was written into a 30,000-word novel. I don't like the false beauty of overly ornate and impetuous and exaggerated words.

Of course, some people may like that style, but I always feel that simple and sincere things, things with content, should be cherished and carried forward. I think the two most precious things in the world are: thoughts and sincere feelings.

However, everyone has different values, different thinking patterns, and different aesthetics, so there is no need to force them. It's just that what I'm trying to say is that if you really find yourself the best, then all you have to do is go above and beyond and stand up for yourself. Because no matter who you study, what you learn is something that deviates a little. However, this does not affect my support for a hundred flowers to bloom, white birds to contend, to stimulate each other, to promote each other, common prosperity, and common prosperity. Because you have to remember that there is dark matter, evil and cruelty in this world, and these are all negative forces out of jealousy. Therefore, according to the physical principle that the force of force is equal to the force of reaction, you should understand that the best way to cure a disease is to cure it at its root, and everyone is really good.

Some people say that life is like a marathon, while others say that life is like a journey. If you want me to say, life is like a marathon while traveling. After running this life, I hope you can see the most scenery, I hope you have been the first, I wish you can lead the way for a lifetime, I hope you can run long enough.

So this Spring Festival, whether it is the so-called running away for love, or the boredom of idleness, or exercising courage and so on, I decided to take advantage of the Spring Festival holiday to travel to Xiamen for myself. Because reading thousands of books, sometimes it is better to travel thousands of miles. Another reason is that I have already announced my travel plan on Weibo, and I think that a person with positive energy should keep his word and make a promise, not for the sake of the so-called credibility and be a reputable person. I think that a person's words are counted, which is a kind of ability, because after all, in the real society, not everyone can do what they say and count, and they can believe in their words. Therefore, in this thought report on my trip to Xiamen, I decided to record every scenic spot I have visited as carefully as possible in the real chronological order of my trip, so that the content is rich, the form is as beautiful as possible, the facts are respected, and my true thoughts are talked about. That's what I've always believed is that the best things should stay the course, from the beginning to the end. It's not my ego individualism, it's not that I lack a sense of responsibility, I don't have anyone in my eyes, or I don't have room for others. Of course, I don't have to convince anyone what is the best thing, because time will tell. But today, at least my self-confidence and courage are some compliments, which are my strengths.

In fact, I am not a person who goes with the flow, nor is I a person who takes one step at a time, I am a person who pursues perfection and insists on myself. To be a human being, you must first have a goal of pursuing the best, and then implement it into action and turn it into reality. There are thousands of paths, and when you have discovered that you have the best talents, what you should do is to insist on yourself and surpass yourself. Of course, on this road, many people gave up and many fell. I want to say: Hehe, let the storm come more violently, the more fierce the competition, the more it exercises a person's ability, because of hardship and hardship.

Xiamen trip, divided into 6 days. Plan to do the train to go. On the one hand, I was afraid that the plane would not be safe, and on the other hand, I sat in the cabin to determine the center when the plane took off, and then every time I found that the process of falling here caused me a headache, and I felt nervous and uncomfortable.

So according to the original plan, my mother and I took an 11-hour high-speed train ride to Xiamen.

The official trip time in Xiamen was 4 full days, and we also went to many places with great difficulty. It can be said that I went to all the places I wanted to go, but due to the rush of time, I lacked some quiet details, and there were also some of them.

After the train arrived in Xiamen, we stayed at the Hilford Hotel, the hotel that my dad booked for us when he was on a business trip, it always made people feel funny, a little bit of 2B feeling. Because I've heard of the Hilton Hotel, it's the first time I've heard of the Hilford Hotel.

The trip began.

On the first day, I had planned to go straight to Gulangyu, the most famous island in Xiamen. However, because the ferry tickets for Gulangyu Island were sold out by tourists and tour groups, we couldn't buy tickets, so we decided to sign up for a one-day local tour group to go to Gulangyu the next day.

On the first day, out of the Hilford Hotel, I found that there was a cat street not far away, so I crossed the road to admire the cat street, where all kinds of cat buildings and various cat shops, and the colorful flags painted with cats on the street are really good, so I took a photo and treasured it in my mobile phone.

According to the information I found on the Internet in advance and the travel books in Xiamen, I heard that the place of Zeng Cuo'an is said to be a very bourgeois place. It used to be a fishing village, but it was later converted into a small shop. So we hailed a taxi and drove to Zengcuoan. In the car, I talked to the chubby driver with black-rimmed glasses. The master said: Zeng Cuo'an now has a lot of food, and all kinds of delicious snacks are available there. This is not bad news for me, who is tasteless and does not value deliciousness. In the car, the master told me a little story, he said: when he was young, he went to a market to buy lobster (from this it can be seen that this master is a foodie), he asked a boss for the money of lobster, but he did not buy it at that time. He thought that the next few stores might sell cheaper and better, so he went to the side and asked the price, and the money was still the most fair one, and the quality of the lobster was good. So he returned to his original house, who knows, the boss has already raised the price of lobster, he was so angry that in the end he didn't buy anything, and left. After listening to this paragraph, although I think it is a very simple little thing, it is indeed thought-provoking. This made me even more convinced: the importance of getting straight to the point.

After arriving at Zeng Cuo'an, I found that it was not as petty and elegant as I thought it might be due to too many tourists. But there are indeed a lot of merchants selling all kinds of delicious food. It's a commercial haunt rather than a quiet place to relax. So I ate some delicious food there, found a small shop for myself, printed my photo on an autumn coat, and bought a few beautiful Dongdong, and my mother and I left Zengcuoan.

Walked thousands of miles to the Art College of Xiamen University (because the taxi driver heard that the Huandao Road was very congested, so he couldn't get a taxi). When I came to Xiamen University, I saw the simplicity and quietness of Xiamen University, leisurely and solemn because I had missed the peak time of people traveling, so I saw the simplicity and quietness of Xiamen University. I think the scenery there is very beautiful, there are all kinds of big trees, flowers and plants everywhere, and I also found a stray cat from a foreign land, very cute and withdrawn. Along the coastline, my mother and I continued on foot with the sea breeze all the way, and finally walked back to the Hilford Hotel, where we decided to rest for one hour and set off again.

The manuscript of the pretending to be a hungry employee was saved before, so now I will take it out again as a radio script.