On the day of her senior year of high school, the girl made an important decision.

The girl secretly vowed that no matter what, no matter how much she paid, she would lose weight and become a complete "skinny girl".

So, the day after the graduation ceremony, the first day of the summer vacation. The girl resolutely carried out this decision.

Every day, the girl takes advantage of the morning when the sky is slightly bright, and when the sun is just setting at dusk. In the morning and evening, I started from my own community and ran towards the outside section, which was an hour's journey in the morning and evening.

In the first few days, just after running, it was the hardest, toughest, and hardest day for the girl to persevere.

This is inevitable, the girl is so demanding of herself at the beginning, and the body will inevitably be very uncomfortable. Usually within the first ten minutes, the girl is already panting and sweating.

Just at the beginning, the girl felt that she was very tired and tired, and she couldn't hold on to it. The girl's legs were sore, she was out of breath and gasping for breath, her whole body was soft, and she couldn't lift up her strength at all, leaving only two legs that were still numb and taking small steps.

But the girl still didn't give up, even though the girl always had the idea of stopping and resting for a while, but the girl didn't give herself the opportunity to realize it. The girl knew that as long as she stopped, even if it was really just a short rest, she would never have the motivation to continue running.

Therefore, usually the girl grits her teeth and relies on brute force to force herself to run the rest of the distance.

Fortunately, it didn't take long for the girl to get used to it.

In the days that followed, the girl no longer had to force herself to run for an hour, and the girl's body had gradually adapted to the intensity of the exercise, and even in the end, it was at ease.

The girl persisted like this for half a month, and even if it was raining, the girl would go to the nearby gymnasium to find a free small venue to run for two hours. The girl was sweating profusely every day, tired, and even her calves were so sore that she couldn't stop shaking after running, and as soon as she sat down, her legs would be shaking uncontrollably.

The girl thought that she should be so tired and exercise so hard, she should have lost a lot of weight. However, as soon as the girl said it, she found that there was no obvious significant effect.

The girl panicked all of a sudden, and was very disappointed in her heart, as if she had been given a stick on her head, and her whole body was wilted. The girl was very anxious, but she didn't have an accurate direction, and she didn't know what to do next.

So, the girl simply searched the Internet for ways to lose weight quickly. The girl was surprised to find that there were many posts with questions like this on the search interface.

It turns out that girls are not the only ones in this world who have such troubles. The girl doesn't know if the people who search for these questions have been ostracized as they are, whether they are coerced by the outside world to become thinner, or whether they want to lose weight on their own, whether they are okay now, whether they have failed, or whether they have become the kind of "skinny girls" who conform to the public aesthetic.

A lot of questions appeared in the girl's mind at once, but the girl didn't think about them, they just lingered in the girl's mind for a moment.

After all, the girl has more important things to do.

The girl selected a few posts with the most likes, carefully and carefully, and looked at them word by word. The girl found that the words in these posts were very different.

All of them are repeated sentences such as "eat seven points, practice in three points", "keep your mouth shut and open your legs", "reasonably control your diet", "intake is lower than consumption", ......

According to the post, the first thing to lose weight is to control your diet, otherwise it will be difficult to consume your daily intake no matter how much you exercise.

It sounded quite reasonable, and looking at these well-founded statements, the girl did not hesitate to reduce the amount of food she ate.

The girl reduced her breakfast and lunch to half of what she had eaten before, eating a boiled egg and a bowl of white porridge for breakfast. For lunch, I only have half a bowl of rice, and I only eat vegetables, not meat. The girl didn't even eat dinner altogether.

After reducing the amount of her own meals, the girl was very hungry, especially after skipping dinner. At night, the girl was so hungry that she couldn't sleep all night, so she wanted to eat and was very hungry.

This makes the girl very, very anxious and impatient, a feeling that only those who have been hungry can deeply understand.

Even so, the girl still endured, the girl didn't indulge herself to eat anything, she was really hungry and couldn't stand it, so the girl drank some cold and white to make a living, or simply closed her eyes and carried it over.

The girl continued as usual for more than half a month, and during this time, the girl still adhered to the routine of running in the morning and evening.

Half a month later, the girl stepped on the body weigher again.

This time, the hard work paid off, and the girl was pleasantly surprised to find that she had really lost a lot of weight, and the number on the body scale suddenly decreased by four or five pounds.

The girl was very excited and excited to look at the reduced number on the scale, and the whole person was so happy that she got carried away.