Even Shen Huanting's parents were so surprised, even if Mi Qi didn't go through her memory, she could imagine how lazy the original owner Shen Huanting used to be.

"Mom, I've been dizzy lately, I think maybe it's too lacking in exercise, I want to find a better gym to exercise, otherwise I'm worried that one day I won't go down the stairs, and I'll fall on the ground." Mi Qi said in a semi-coquettish tone towards Shen's mother Wu Fei.

This is the style of the original owner Shen Huanting used to talk to Shen's mother, although Mi Qi didn't adapt much, but it was impossible to change too much at once, so she still said to Shen's mother in the tone of the original owner.

"Well, Wanwan is right, physical health is the most important thing." Shen Dongbin, Shen's father on the side, nodded: "I support Huanhuan, but you don't have to go to the gym, we don't have any equipment."

Ask your mother to help you choose a good personal trainer, and it doesn't have to be too hard, just keep your body healthy. ”

After Shen's father spoke, Mi Qi remembered that there was an activity room on the side building of the original owner's house, the first floor plus the outer courtyard was the venue area, the second floor was the equipment area, the third floor was the dance and yoga studios, and the top floor was the rooftop swimming pool.

Because Shen Huanting's parents like sports very much, especially Shen's mother, they are in their forties, and from the back, they are still like teenage girls, and they are very good.

Shen's father is also tall, with well-proportioned and not thin figures, giving people a sense of security.

Shen's father and Shen's mother usually don't have much time to go outside to exercise, and the Shen family is also rich, so they simply transform the annex building into a fitness venue by themselves, and the family's maids, in addition to the swimming pool on the roof, can use equipment and venues.

The dance and yoga rooms upstairs have their own special ones, and the rest of the rooms are also open to the servants.

That's right! With the body I am in now, if I practice in a gym outside, it will still be more noticeable, so it is better to find a personal trainer to assist.

"Well, it's still Dad thoughtful." Mi Qi nodded, and immediately agreed to Shen's father's proposal.

Shen's father and Shen's mother were very relieved that their daughter finally took the initiative to exercise.

In terms of his couple's love of fitness, it is impossible that they have never brought it up to their daughter.

But every time they proposed to Shen Huanting to exercise, Shen Huanting felt that her parents disliked her for being too fat or something, and even simply went on a hunger strike to express her sadness, and was sent to the hospital because of low blood sugar.

After that, Shen's father and Shen's mother didn't dare to talk about her anymore.

Therefore, in Mi Qi's opinion, Shen Huanting's figure, except for being too spoiled by the family when she was a child and gaining weight, is really her own problem when she grows up.

At this time, the servant brought breakfast.

Mickey stared at the large pile of food in front of her, a little speechless.

Shen Huanting also has too much breakfast, and most of them are carbohydrates, no wonder she is so fat!

"Could you please help me remove this, and add a little more white meat and less cake and rice in the future?" Mickey spoke to the maid serving the meal.

"Miss, are you full then?" The maid looked embarrassed, and she used to give one less bite, but the lady would ask for it.

"It's okay, help me reduce the amount by a quarter first!" Losing too much in one breath, Mickey estimated that the original owner's body couldn't stand it, so she started to reduce the amount by a quarter, consumed less carbs, and ate more protein, vegetables and fruits.

The maid threw the extension to Shen's father, Shen Dongbin, and Shen Dongbin nodded: "Just do what Miss says." ”

"Yes!" The maid was at ease, but Mr. Shen agreed, so she didn't have to worry about the young lady looking for her again if she felt that she was missing.

Mickey set aside some of the food she didn't need, and the maid took all the food that Mickey had pushed over, and then brought over some of the fish and fruit that Mickey had requested.

"I'll go to the company first, you can discuss the matter of finding a personal trainer with your mother!" Father Shen had finished eating at this time, stood up and said to Mi Qi, and then leaned over and kissed his wife Wu Fei on the cheek.

The relationship between Shen Huanting's parents is very good, and the original owner, Shen Huanting, once thought that she would grow so fat, it must be because she has eaten dog food since she was a child.

However, being able to be so affectionate at such an age, Mickey feels that love should be like this.

After Shen's father went out, Shen's mother Wu Fei took out her tablet.

I called while looking for it, and I also called some of her friends to consult and see if there was any good personal training.

"Huanhuan, since you want to exercise this time and want to be healthier, what kind of standard do you hope to achieve?"

For sports and fitness, Shen's mother herself likes it and has some experience, so she asked Mi Qi.

Actually, Mi Qi really doesn't know too much, she just hopes that when the disaster comes, she won't even be able to give full play to her basic attributes, if she can't play her strength because of the physical fitness of the original owner, it will be too unjust.

However, it is impossible for her to tell Shen's mother that the end of the world is coming soon, and she needs extremely strong training, not to mention whether Shen's mother believes it or not, she must feel that she is actually training hard, and she must be sick.

"Mom, I'm wheezing a lot when I walk now, I think I'd better lose weight first and practice my cardiopulmonary function!" Mi Qi replied to Shen's mother.

Shen Mu nodded: "Well, I also think it's better, but losing weight is not an easy thing, do you really want to do it?" ”

In the past, they didn't dare to mention the matter of "weight loss", so Shen's mother asked Mi Qi first.

Now that Mi Qi took the initiative to say it, Shen Mu solemnly emphasized to Mi Qi.

Of course, Mi Qi knows that the original owner, Shen Huanting, is much resistant to the movement, but even if the original owner comes back now, it is estimated that she should be able to persevere after experiencing a tragic death.

As for Miki, she was quite able to endure hardships, otherwise she would not have helped her parents bear the family's debts and work everywhere while going to school.

"Mom, I'm only twenty-three, this kind of body is not as good as other grandparents who are sixty or seventy years old, I used to think that it was okay to be young, but recently it has been really uncomfortable, so I think the body should be healthier."

Shen's mother Wu Fei was almost excited, and she felt that her daughter had grown up and was finally sensible.

For the sake of her body, they have actually been very worried, but their daughter herself refuses, and they are worried that their daughter will lose her temper and faint from hunger strike.

"Okay, now that you've decided, Mom will help you find a few of the best personal trainers, but this time you have to insist." Shen's mother Wu Fei patted Mi Qi's hand and said.

Mi Qi also nodded vigorously: "Well, Mom, don't worry, I will work hard!" ”