At the end of May, the weather was already very hot.

In order to better hone himself, Li Ding did not turn on the air conditioner, and the windows were sealed and the air was not circulated, so the room could be described as stuffy and hot.

Fortunately, the exhaust fan hit the house, but it can ensure that the air in the house is sufficient and fresh.

In addition, the snorting and snorting, and the serious efforts to exercise the electric flash, so that the air in the room was hard-broughled with the flowing waves, so the practice was not as stuffy as imagined.

"Phew, ha......"

Twisting his waist and hips, Li Ding trained the stabbing with his greatest strength over and over again, hoping that the pressure on his body could be quickly released and he could more fully control his body.

Originally, an ordinary person would be able to do a move with all his strength with a weapon, but in fact, he would be weak after many times.

However, the large crowbar with a length of one meter and eight meters, although it is quite weighty, is still a little light for Li Ding, and he can only try his best to use more strength to make up for the lack of weight of the equipment that cannot bring better exercise results.

100 times, 200 times, 300 times.

Li Ding stabbed the crowbar in his hand with all his strength over and over again, and the muscles and muscles of his whole body were all exercised in place, his physical strength was slowly lost, and sweat flowed down like raindrops.

Next to him, Bobo was training just as hard.

"Whoosh ......"

A white light is strung around the room, flickering constantly, it can be seen that as time goes by, the movement of the white light is becoming more and more rounded, and the speed is slowly increasing, and the progress is gratifying!

"Aung Aung~"

The iron chrysalis with a dull voice was lying comfortably on the sofa, constantly cheering for one person and one elf, and he was also trying to speed up the renewal of the cells in his body, in order to evolve into a big butterfly as soon as possible.

In the room where the windows are blocked by the silk threads of green caterpillars, the silence is filled with the atmosphere of heat.

…

The morning was spent in training.

It wasn't until his stomach was empty and his physical strength was exhausted that Li Ding stopped training.

"Whew~"

Gently taking off the gloves, Li Ding opened his somewhat sour palm and wiped the sweat on his face, although he felt very tired, he had a strange sense of comfort.

"It seems that the exercise has worked, and after taking the [Quenching Pill], it seems that you really have to exercise to relieve the pressure on your body."

Li Ding was a little lucky, fortunately he didn't take the third [Quenching Pill] recklessly, otherwise he really didn't know what would have happened.

"Whirring ......"

A gust of wind whistled past him, Li Ding looked at Bobo, who was still working hard to train the [Electric Flash] stunt, smiled slightly, and moved in place to soothe his body, and waited for the sweat on his body to be less obvious, then he picked up the towel and walked into the bathroom to start taking a bath.

After strenuous exercise, it is not advisable to take a bath immediately, and the pores on the body should be closed before washing, which Li Ding is still clear.

In the room, Bobo was still practicing the [Electric Flash] stunt hard, and the iron chrysalis lying on the sofa cheered him on from time to time.

5 minutes later.

"Bobo."

Bobo, who was exercising with a flash of lightning, suddenly stopped behind the door, and his sharp eyes flashed, staring at the door tightly.

The iron chrysalis lying on the couch also looked towards the door.

A moment later.

"Knock Knock Knock ......"

"Someone doesn't have it, if someone opens the door, knock ......"

"Knock knock, anyone, anyone, knock knock......"

The knock on the door was accompanied by a chaotic shouting sound from outside the door, and in the bathroom, Li Ding frowned, quickly washed off the shower gel on his body, wiped his body, and walked out.

"Who, what are you doing?"

While changing his clothes, Li Ding shouted loudly outside the door, and at the same time was looking for his equipment.

Judging by the sound and rhythm of the knocking on the door, there was definitely more than one person standing outside the door.

In this situation, no one should be careless.

"We're residents downstairs, and we've come to talk to you about something."

Hearing someone reply, the people outside stopped knocking on the door and shouted inside.

While speaking, Li Ding had already changed his clothes, quickly put on a stab-proof suit, legging protectors, and picked up a helmet.

"What's the matter, so many people here."

While responding, Li Ding put on his helmet and shoes that were more convenient for fighting, pinned the saber, and walked to the living room.

"For the sake of the Guard!"

"The red-eyed needlebees outside have all entered through the entrance on the first floor, we must form a guard team to protect our building, every household in the building is responsible for this matter, and every family must participate!"

Two different male voices sounded outside the door, and they quickly said what they meant, and as soon as the words fell, they heard the sound of the key twisting, followed by a click, the door opened, and a ............ Armed youths appeared inside the door.

Looking at the young man's equipment and burly body, the group of people standing outside the door who noticed this all showed surprise on their faces, and then a smile appeared on their faces.

"Tell me, what's the matter with the Guard."

Li Ding stood inside the door, did not open the security door, and looked at the group of people standing at the door.

It was bustling, there were more than thirty of them, and the people standing at his door knocking were two bald middle-aged uncles.

Behind the uncle stood some aunts, grandmothers, little daughters-in-law, little girls, as well as a few young people and a few middle-aged men.

It looked like all the people on all the floors were coming.

"Those red-eyed needlebees from the community came in yesterday, and our low-rise residents have tried their best to kill several batches, but there are so many red-eyed needlebees in the community, and you also live in the building, so you can't let all of our low-rise people take care of it."

The two bald men standing in front of the door first explained, and then explained the reason.

"In order to ensure everyone's safety, we decided to set up a guard team, but all the people living in the building, some people, no one's food, together to ensure the minimum safety, we can't let those monsters into the building."

"The people in the escort team must be men, if there is a woman with a powerful Pokémon, it is okay, each family has to contribute something, if there is no man and no powerful Pokémon, they will give food, and when there is no battle, they will give three catties per person, or other food."

"The first and second floors are occupied by the shops outside, don't care, everyone in our escort team is guarding the entrance on the third floor, and if you are tired or injured, the people on the third floor are responsible for taking care of them, so the people on the third floor don't have to contribute, and they don't have to contribute, but they must provide enough convenience for the people in the escort team."

The middle-aged man looked at Li Ding and said seriously, and the people in the corridor who were attracted by his outfit also looked at him, and the big girl and the little daughter-in-law said a lot of gossip.

Li Ding was stunned when he heard the voice, was silent for a while, and after a while, nodded.

"Yes, I'm the only one in my family, I'll go out, and I'll be counted as one in the escort."