After Yang Xiuyu sat down, Yang Mingwei's expression became serious, and he said to Yang Xiuyu: "Xiuyu, you are already 13 years old, and Yunli cultivation is a matter of life. You can't fish for three days and dry your nets for two days like you used to do in tutorials.

In the past, there was no hope, so we followed your wishes and did not ask too much of you. Now you also feel that the world is different and will become more dangerous over time.

And our cloud power cultivation can not only continuously improve our physical fitness, but also allow us to display the innate skills of awakening, so that we have a means to protect ourselves when we encounter danger. It may also enable mankind to realize its desire for immortality. More likely to get us out of the earth.

But that's not the point, it's about keeping us alive and living better. ”

"Xiuyu, you must know that you already have the power that ordinary people can have, and you have awakened extraordinary abilities that can only be found in fantasy novels. I said that Yun Li cultivation can achieve the immortality that human beings yearn for, and it is not wishful thinking. Of course, this is a matter that requires a long period of cultivation to be possible. There will be many accidents in life, and only a small percentage of people may achieve immortality.

However, the cultivation of the past few days has indeed allowed us to experience the benefits of Yun Li cultivation. It is believed that even if it does not make people achieve immortality, it is certain that it will strengthen the body and prolong life.

Therefore, Xiuyu, you must not slack off in the future, you must work hard to cultivate, and we must all work hard to cultivate.

Yueqin, you have to work hard, don't read those novels anymore, you don't know how many times you've read those novels, I suspect it's about to become obsessive-compulsive disorder. ”

"Got it," the two women said aloud at the same time. After Qi Qi looked at each other, he laughed out loud.

Yang Mingwei looked at the two of them scoundrelly, thinking of the playful nature of the two of them, he could only work hard and stare at them more in the future.

In fact, the method of Yun Li's cultivation is very simple. It is to empty your mind, and then immerse yourself in the auspicious clouds on your head, and the auspicious clouds are pulled by spiritual power. After that, there will be cloud power from the head and heart into the body, and then flow through the whole body.

Some of the cloud power that enters the body will directly overflow the body, and part of it will be consumed in the washing and nourishing body. The rest of the cloud power will be stored in the dantian.

You must concentrate on this process and not be distracted at all, otherwise, the auspicious clouds will stop inputting cloud power. It's best not to be disturbed when cultivating, otherwise there is a possibility that your spiritual power will be instantly exhausted by auspicious clouds.

The beginning of cultivation may not be so smooth, and the mind may be unstable, resulting in intermittent cloud power, which is really normal. The state of cultivation must not be impetuous. If you can't calm down, you can also go out for a walk to relieve your emotions.

Yang Mingwei and Wang Yueqin carefully explained the situation of their cultivation in the past few days to Yang Xiuyu. I just hope that Yang Xiuyu won't get hurt by anything wrong when she is cultivating.

After Yang Xiuyu got the experience of her parents, she went back to her room. No matter how much my parents say, they can't understand it as well as from my own personal experience.

Yang Xiuyu wanted to be lazy, so she just lay on the bed and closed her eyes, first restoring the colorful clouds above her head to the normal size of a futon. Then listen to your parents' teachings, first empty your mind and think about nothing. At first, I didn't feel anything, but after a while, I began to try to meditate on the auspicious clouds, and then a phantom of the auspicious clouds that was crushed and deformed appeared in my mind, and I couldn't feel the changes in the auspicious clouds. I'm really lazy.

Yang Xiuyu had to listen to her father's words and sit down in a cross-legged meditation position. Then close your eyes and empty your mind again, and then meditate on the auspicious clouds, this time the auspicious clouds that appear in your mind are the same as the original appearance of the auspicious clouds in the outside world.

Yang Xiuyu then controlled all his mind and came to Xiangyun's little tail. I don't know what kind of "chemical reaction" happened at this time, after the spirit reached the tail of the auspicious cloud, the colorful auspicious clouds began to absorb the cloud power of the outside world, and the cloud power entered the auspicious clouds, and the seven colors of the auspicious clouds slowly became more and more vivid and bright, until the bright became a white mang, and then there began to be cloud power from the top of the head into their bodies.

After all the cloud power in the auspicious clouds is input into the body, the color of the auspicious clouds will slowly recover, and then slowly fade until they become transparent. These two changes in Xiangyun were completed in Yang Xiuyu's breath. Yun Li cultivation is to let the two actions of Xiangyun go back and forth.

Yang Xiuyu believes that the process of brightening auspicious clouds should be a process of absorbing external energy. The process of fading should be a process of exporting cloud power from auspicious clouds.

After Yang Xiuyu received the first ray of cloud power from the top of her head, she felt her head numb, and then felt that those cloud power went straight to her heart, and then followed the blood flow to her limbs and hundreds of bones into every cell. Then the whole body became itchy and unbearable.

However, Yang Xiuyu remembered her father's words, and tried to ignore these itchy feelings, but paid attention to the flow path of cloud power.

After the cloud power continued to enter the body for half an hour, the cloud power flowing to the heart would split into a small stream, which seemed to enter a separate channel, and then flowed into the dantian.

And only half of the cloud power that enters the channel can reach the dantian, and the other part should be absorbed by this channel.

After Yang Xiuyu practiced for 4 hours, she withdrew her spiritual power and stopped practicing. At this time, in her peanut-sized dantian, one-tenth of the cloud power had been stored.

Yang Xiuyu carefully reminisced about this cultivation. When I think of my body, from the numbness and itchiness at the beginning, to the stiffness and numbness later, and then to the whole body comfort. The whole process is a bit of a physical pleasure that is addictive.

But Yang Xiuyu's mental state is very different. After four hours of cultivation, the auspicious clouds in Yang Xiuyu's mind became smaller and smaller. The cloud power input into the body is also becoming less and less. The mind is becoming more and more unable to concentrate, and the head is getting heavier and heavier. This made her more and more sleepy.

However, Yang Xiuyu understood that this was a normal situation, and her father said that this was a sign that her mental power was about to be exhausted. This also shows that this day's cultivation has reached its limit.

After Yang Xiuyu stopped practicing, she directly lay down and covered the quilt and fell asleep.

The temperature at night is still relatively low. Outside the window, the incessant torrential rain crackled the glass, and the sand boats swayed and fluttered with the undulating waves.

Yang Xiuyu woke up this time, and it was already three poles in the sun. The scorching sun turns the sand boat into a big oven. The quilt on Yang Xiuyu's body had already kicked her under the bed, but she was still sweating profusely and was woken up by the heat.

Yang Xiuyu hurriedly jumped out of the wet bed, picked up the remote control of the air conditioner next to her, and set the temperature of the air conditioner to 24 degrees. Then he ran out of the room as if he was fleeing, and only then did he feel alive. As for sweaty sheets, it's never too late to change them when the room temperature cools down.

Yang Xiuyu, go to the bathroom first and wash up. Then go to the kitchen to find something to eat.

Since the rice was eaten a year ago, the daily staple food has been fish soup chowder.

This fish soup chowder is simple and delicious. Simply clean the fish and boil it in water for a long time, and then use a fine colander to strain out the bones when the fish is cooked. Then add the bok choy, tomatoes, and garlic leaves and continue to bring to a boil. Occasionally, vegetables are stir-fried with fish oil to spice up the monotonous taste buds.

Today's fish soup chowder seems to be different. Yang Xiuyu leisurely drank two spoonfuls of soup, and found that today's soup not only had a much lighter fishy smell, but Yun Li didn't seem to be less than the plate of fried peppers with tomatoes he ate yesterday. Could it be that these fish are really mutated and can absorb cloud power. Maybe it's because my mother puts too many vegetables.

Yang Xiuyu quickly finished the breakfast in half a soup pot and walked out of the kitchen.