I know that the update has been very bad for a long time, on the one hand, the plot is brain-burning, and on the other hand, various things in real life have caused me to be physically and mentally exhausted.

I am a sensitive and suspicious person, extremely incompetent in life, low emotional intelligence and difficult to integrate into the group, I often feel that I am a waste at all, although the world will not be better without me, but I will never be better if there is more.

So my image of myself is worse, because in reality I am even more unbearable, no one looks up to me, including myself, and I don't like myself.

I'm really tired, I'm 30 years old, I'm still incompetent in life, I can't take care of my own life, I can't get used to a lot of common sense, it's hard to get used to collective life, and it's getting harder and harder to bear the life of staying up late every day......

I knew I had to change...... But how do I do that?

I really, very much dislike myself. Even, it's disgust with myself......

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