"Grandpa Lan, as mentioned in this scripture, paying attention to the maintenance of the five elements, viscera, and meridians is better than directly using the elixir, if the use of the elixir is to replenish the five internal organs, then the effect of this sutra is like cultivation, the heart, liver, spleen, lungs, and kidneys are treated as a separate spiritual body, nourished and nurtured with spiritual power, so as to strengthen their origin, so that they have a more powerful ability to assist the monk himself, which is fundamentally improving the potential of the monk. ”

Crane Wu Wu sorted out his thoughts and said in one breath, but after finishing speaking, he seemed to be worried, and added: "But it doesn't seem to be complete, and besides, there is a gap with the depth of the exposition of the Sword Sutra." ”

After a moment of silence, the old man surnamed Lan seemed to be savoring Crane Wuwu's exposition, sometimes nodding, sometimes shaking his head, and for a while Crane Wuwu's heart was up and down, uneasy, and he wanted to ask.

"Haha! Don't worry! You monkey anxious temperament, you still have to change. The old man smiled heartily, interrupted Crane Wuwu's intentions, and then said.

"All the techniques of cultivation are divided into gong and dharma, but we often only practice the dharma, and we don't know that these two are different, the so-called gong refers to the way of cultivation, such as the extreme path of the red flame gong practiced by the deity, and even the yang is pure, and the number of parts is pure fire spirit root, of course, there are many other similar skills, and which is better or worse varies from person to person. ”

"In addition, the so-called Fa is actually a method for cultivating spiritual power, such as the second-grade Haoyang True Law cultivated by the deity, which complements each other with the Extreme Dao Red Flame Gong, ensuring that there is no spiritual power available when fighting. ”

Seeing that the crane listened carefully, he continued: "And the Immortal Sword Sutra you have cultivated is also a kind of exercise. ”

"Wait" Crane Wuwu heard the question, and immediately interrupted the voice of the old man surnamed Lan, "Why does Grandpa Lan call the Sword Sutra an exercise, not a gong or a law?"

The old man surnamed Lan showed a satisfied look on his face, and said slowly: "According to what you said, the Immortal Sword Sutra is actually strictly divided and should be subordinate to the list of merits. In other words, gong is essentially just a method of exerting spiritual power, not a method of cultivating spiritual power. ”

"How is this possible!" Tsuru muttered in disbelief.

The old man surnamed Lan was not in the mood to wait for him, and continued to explain: "If your guess is true, then the scriptures mastered by the Yun clan must be the supporting method of the Immortal Sword Sutra. ”

Crane pondered for a moment and raised his head and said, "Grandpa Lan, in fact, at this moment, I am still not sure whether the other party really has mastered the scriptures, which seems to make a lot of sense, but there is always something missing. ”

The mysterious old man surnamed Lan looked at the crane in front of him without worry, and said seriously: "According to what you said, after groping for yourself and suffering a backlash, it may be that the Yun family rescued you, as for how to save it, it is not known, and then took the opportunity to talk about the Tao and the law, and deliberately led him to exchange exercises, which is what the jade slip in his hand said." But so?"

"Yes, and during this period, I also used the scriptures in the first layer of the Sword Sutra as a reference to argue and explore it. ”

The old man surnamed Lan tightened his eyes slightly, "You take the Sword Sutra to argue with him?"

Crane Wuwu hurriedly replied: " Grandpa Lan doesn't have to be annoyed, first, the Sword Sutra is already complicated and obscure, and I just selected a few of them to discuss with it, and second, the Sect Elders once said that although the Immortal Sword Sutra was lost in its complete inheritance, it was not accidentally lost, but the Sword King inheritance was divided into inside and outside, one light and one dark was for Yin and Yang, and the Sword King was Yang, and the commander of the Seven Paths thought it was the banner of the sect, and the immortality was Yin, and the inheritance sequence was the foundation of the sect, so the remaining part was the inheritance of the Lord of the Dark Department, if I found it, I could share the true inheritance of the Sword Sutra with it, and similarly, it was also necessary to extradite it to return to the sect and recast the foundation of the dark inheritance。 ”

The old man surnamed Lan was a little shocked, the elder council that he said in his mouth was the true foundation and foundation of the sect, and he was only accepted once when he took over as the protector of the Dao. Even if he cultivates himself, he is ashamed of himself in front of that inverted figure, and he does not dare to be disrespectful in the slightest.

He thought that he could serve as the protector of the Sword King in the sect, and his status was already extremely high, and this edict came from the Council of Elders. The heirs of the Sword King actually got the edict of the Elders themselves, and the secrets passed on even did not know themselves, and their identity was even the sect master who had to pay three respects, but it still couldn't show how many secrets and horrors the sect would have.

In the heart of the old man surnamed Lan, his position in the heart of the future sword king can be imagined, so he values and strengthens his loyalty to Crane Wuwu in his heart. Originally, with his cultivation, he was assigned as a protector who only had a foundation building realm monk, even if the other party was the future sword king, and his identity was extraordinary, but the arrogance of the god-level monk did not allow him to be loyal to a junior, and after this time, in his eyes, Crane Wuwu would no longer be a simple descendant and descendant of the sword king, but also a sword master who would sacrifice his life to maintain.

Zhou Hao was completely immersed in the semi-submersible cultivation state of understanding and sorting out his own strength, Huang Zhonglu took a group of people who were busy with their own things, and he locked himself in a small box for a whole day and a night, no one knew what he was doing, facing the two boys who had cultivated into madness, Huang Zhonglu couldn't help but sigh, no wonder the two guys were young, and they could work together to resist the Jindan peak monk, which made people have to admire.

In addition to quietly maintaining the tranquility around the two of them, Huang Zhonglu also did not have Fang Song's own cultivation, and the dozens of Yin Ziyanhong were not all vase-like existences, but they were all early stage monks in the foundation building, not to mention why they gathered around Crane Wuwu, what their intentions were, but they could build a foundation at the age of more than 20 years, and their own qualifications were beyond doubt.

And this time Jiuxuan Tower's mutation, the biggest benefit is naturally Zhou Hao, but this change has become a benefit, not to mention him, when all the changes in the entire Jiuxuan Tower, those who are in it have been refined with spiritual power, and those who take the opportunity to cultivate have also benefited, and these female cultivators who are closest to the mutation have received huge benefits like Crane Wuwu.

It's just that at that time, the performance of this benefit was very embarrassing, which made these female cultivators very angry, people are born to yearn for beauty, with cultivation, from body and mind to essence are constantly transforming, very few female cultivators will become ugly and dirty, so even if the conditions are difficult on weekdays, female cultivators can basically achieve fragrant and lush, fascinating, but the change in Jiuxuan Building has made them greasy in front of several men, a sour smell, this is how outrageous the crime.

So at that time, he was not even in the mood to find out the culprit, so he hid his face and fled, hiding all to clean his body, and then cleaned up the debris and wood that was messed up by the fighting method, and he didn't have time to explore his own changes. Therefore, when the three male protagonists are busy with their own work, dozens of female cultivators will naturally not forget their own cultivation when they are free, and this cultivation has a completely different effect that is surprising.

The female cultivators who became acquainted with each other did not forget to explore each other's reasons, this is like a small circle, any wind and grass will not be hidden, but become an open secret, a chase-style cultivation soon unfolded, but Huang Zhonglu, who has not dared to fully concentrate on cultivation, breathed a sigh of relief.

The City Lord's Mansion, the host and guest who returned again, although it seems to be harmonious and friendly on the surface, but the gap in his heart has long been unable to be bridged, although Hao Yan is very happy that Zhou Hao can slap the face of the City Lord of Minyang, but his own level and relationship are not enough for him to pay more.

As someone who is about to leave office and has a better future, Zhou Hao is just a chess piece that he found by chance, he can use it comfortably, and he can use it well, as for the plans of the four people such as the city lord of Minyang, he didn't pay attention to it at all. If the Yun family (Zhou Hao) can't survive this catastrophe, it is because his life is not good, and he has survived, and it has nothing to do with himself.

In the silent hall, it seems to be calm, but secretly the four city lords of Minyang are anxious, one more day, it is the last day of the Seven Cities Huiwu, after tonight, the Yun clan (Zhou Hao) does not appear in the ring, the city lord of Minyang can't earn back face, the other three city lords can't get the promised benefits, and they also have a city lord in vain, and more importantly, the agreement with Xuanji City Lord Hao Yan can't be reached, so even if this world will Wu Xuanji City lose, the little thing he got back is not enough to stuff his teeth.

The old Taoist of Tianji has nothing to do with himself, he closes his eyes and contemplates the Taoist Dharma, and the lord of the Shaking Light Pavilion is also looking forward to it, and he doesn't know why he is distracted if he is like a star, and he sees the sunset, and finally it is the city lord of Minyang who speaks.

"City Lord Hao, after tonight, tomorrow will be the day of the decisive battle, if the Yun clan can't win the remaining three battles, can the previous agreement still count?" The city lord of Minyang racked his brains, but he wanted to directly cross the gambling contract and get the Lingshan vein of Xuanji City for nothing, if such a thing really came true, it would be equivalent to slapping Hao Yan in the face, which was much better than trying his best to let his juniors risk their lives to fight that madman.

However, his good wish is destined to be difficult to come true, in fact, Hao Yan is also thinking in his heart, when will the Yun clan come out, after recovering from his injuries, he will slap the faces of the four city lords again, even if he wants to restore the original balance of the four cities, it must be in the name of pitying other monks and cultivating more and better seedlings for the sect, not forced.

Therefore, a day after returning to the City Lord's Mansion, he arranged for the Wei Governor to take care of the Yun Clan, thinking that with the suspicion between the Wei Governor and the Yun Clan, the Yun Clan would definitely not be allowed to recuperate from his injuries, or even avoid the war, but in order to prevent him from deliberately harassing the Yun Clan to recuperate, he was also warned not to come nonsense.

Wei Governor is not stupid, he can get Hao Yan's weight, as one of the most powerful three governors under his rule, this time because Hao Yan is about to leave, he wants to change his face and leave a way back for himself, but he didn't know that he met a madman like the Yun family, making it difficult for him to be a man inside and out. I hated the Yun family very much in my heart, and I was sent to take care of it, but Wei Du knew in his heart that this was the city lord's intention to beat himself, and it was also a test for himself, so although he was extremely reluctant in his heart, he had to be patient to do it.