"Go up from low to high from here," Leng Wuya stood under the pile and carefully admonished, afraid that the three brothers and sisters would not know where to get down. When the three brothers and sisters staggered and stood on the peach blossom pile, Leng Wuya stood on the peach blossom pile in an instant. He said coldly while teaching by example: "You try to follow the example of me, and the legs are parallel to the peach blossom stake, the distance between the feet is the length of the three soles, and then squat, the toes are parallel to the front, do not skim out." The knees are supported outward, the knees can not exceed the toes, the thighs are parallel to the ground, and the hips are adducted forward, and the buttocks are not prominent, so that the crotch can be rounded, commonly known as the round crotch with the chest, do not pull the chest, the chest should be flat and the back should be round, and the hands can be wrapped around the chest, such as holding the ball-like void spirit, the head is up, and the top of the head is suspended by a line......"

Gu Yuan has watched TV dramas in modern times, and has seen countless paintings like this, but once she is in this position, she feels a little bottomless when she does this thing again. For learning martial arts, this basic thing is what she lacks, and it is also what she urgently needs to remedy now. Because her starting point for learning martial arts is too high, her martial arts foundation is only zero.

So, under Leng Wuya's careful teaching, the three brothers and sisters concentrated on learning, at first they only stood for a few minutes and couldn't, a pair of legs trembled badly, and then the three brothers and sisters kept trying, as long as they failed, they didn't need Leng Wuya to say anything more and would consciously start over. It doesn't work twice, and it doesn't work twice...... Their legs were sore, their backs were stiff, and their clothes were soaked with sweat, and they still raised their stubborn little faces, gritted their teeth and persevered, until noon, Leng Wuya let them come down to rest, but before they entered the house, he divided two bags for each of the three brothers and sisters, and also instructed the three brothers and sisters to bind it to their little feet every day from tomorrow. Gu Yuanhua understands that this should be the legendary sandbag. The three brothers and sisters silently took the sandbags, saluted and went into the house to rest.

"Uncle Leng...... Uncle Leng ......, "Just as the three brothers and sisters were resting in the house, the call of the eldest sister Gu Yuanqin suddenly sounded outside the courtyard gate. When the four people in the room heard this, except for Leng Wuya, they all stood up and said, "Uncle Leng is the eldest sister here...... "Master, it's the eldest sister ......"

Hearing this, Leng Wuya's cold eyes slowly swept away from their immature little faces, and the expression on his face did not feel that he was a little softer in the face of a few children, and then he said like a spring breeze: "Painting, let your eldest sister come in!" ”

"Yes, Master," Gu Yuanhua replied very cheerfully, and made a grimace at Leng Wuya before quickly turning around and running towards the gate of the courtyard.

Just when Gu Yuanqin was nervous at the door, the courtyard door opened from the inside, she thought that the person who came would be Leng Wuya, and she was still a little nervous in her heart, and when she was thinking about how to speak, she found that the person who came was her own little sister, so she smiled and called softly: "Oh, it turned out to be a little sister, I thought it was Uncle Leng who opened the door." ”

When Gu Yuanhua saw Gu Yuanqin standing crisply at the door, carrying a large bamboo basket in his hand, he guessed that the eldest sister must have brought them food. "It was the master who asked Hua'er to open the door, and the brothers and Hua'er also just came down to rest for a while, and the eldest sister came, does the eldest sister know that Hua'er is hungry!"