"Let's start training today, do you know how to do it?" Instructor Zheng asked.

Students, you look at me, I look at yours, and no one shouted that I would. Instructor Zheng stared at the front of the team, and the students stood stunned below, without the slightest sound.

"Okay, since none of you have come forward, then I'll name you." After Instructor Zheng finished speaking, he paused, and then asked, "Who is the squad leader?" ”

Chen Yiyi shouted, "Report, I am." Chen Yiyi thought that Instructor Zheng was asking her to perform and walk, so she replied very nervously.

I saw Instructor Zheng ask, "All the students in your class have student numbers, right?" ”

"Reports, there are all" Chen Yiyi replied easily after knowing that she was not looking for her to come forward to demonstrate.

"Okay, then I'll call out the student number to come forward," Instructor Zheng said solemnly.

At this time, all the students standing in the team suddenly became nervous.

Instructor Zheng shouted at the team, "No. 28 out of the ranks." As a result, no one in the team responded to him, and Instructor Zheng then asked, "Who is the 28th?" ”

Tang Yuyan, who was standing in the team, also wondered who was this No. 28.

Just thinking about it, Zhao Hanyue, who was standing next to Tang Yuyan, made a sound of "poof~poof~", after Tang Yuyan squinted at Zhao Hanyue suspiciously, Zhao Hanyue whispered, "You, you are the 28th, Instructor Zheng is calling you." ”

"I, are you sure," Tang Yuyan asked in a surprised whisper.

"Yes, it's you, I'm the 27th, you're the 28th, we're next to each other, I can't be mistaken." Zhao Hanyue replied affirmatively.

Tang Yuyan thought to herself, it's over, when did the class talk about the student number, why didn't she know at all. Oh, by the way, before the military training, Teacher Xia said that she made up a student number for all the students in the class and pasted it on the podium table, so that they could go to the podium to watch it after class. Hey, how can I forget such an important thing, what should I do?

At this time, Instructor Zheng was still asking in front of the team, "Who is the 28th, don't you have the courage to stand up?" ”

"Report, Instructor Zheng, I am, I'm the 28th." Tang Yuyan said

After Instructor Zheng saw that Tang Yuyan, whose physical fitness was better than most girls and comparable to that of boys, he asked, "You are the 28th, so why didn't you stand up when I asked just now." ”

"Report, I forgot my student number." Tang Yuyan replied with a dead heart.

"Then you know so much that you are number 28." Instructor Zheng asked suspiciously.

"Report, none of them are me." Tang Yuyan replied embarrassedly.

"Okay, you go out of the line first, come to me." Instructor Zheng said politely.

After Tang Yuyan trotted all the way to Instructor Zheng, she stood firmly.

Instructor Zheng continued, "Because of you, you have delayed everyone's precious time, so now, you can do 20 frog jumps first as a punishment, no problem." ”

"Report, no problem." After Tang Yuyan returned, she prepared for a frog jump one meter away from the instructor.

In fact, after Tang Yuyan's physical fitness was improved, 20 frog jumps were trivial, and after the frog jumps, Tang Yuyan still felt that even if 20 came, she would completely hold it.

Tang Yuyan said to the instructor, "Report, Instructor Zheng, I'm done." ”

Instructor Zheng also has a silent count of Tang Yuyan's frog jumps, because Tang Yuyan's dancing is serious, and her movements are standard, and she is still a girl. Instructor Zheng thought that most of the girls were thin-skinned, so he didn't embarrass her.

said to Tang Yuyan: "Can you kick the right step?" ”

"Report, I'll be a little" Tang Yuyan replied.

"Okay, you just kick the right step and walk forward." After Instructor Zheng finished speaking, he took a few steps back to the side, and then motioned for Tang Yuyan to start walking.

Tang Yuyan cheered herself up first, and then shouted the first password to herself, "Walking, one or two".

One of them is walking! One! (Lift the left foot) ~ two! (Lift right foot)

When walking, kick your left foot straight forward for about 75 cm (your legs should be straight, your toes should be pressed down, and the soles of your feet should be parallel to the ground, about 25 cm from the ground), and you should use appropriate force to make the whole ball of your foot touch the ground, and at the same time move the center of gravity of your body forward, and move your right foot in this way. The upper body is upright and slightly leaning forward. Gently hold your fingers together and place your thumb straight on the second segment of your index finger. When swinging your arms forward, bend your elbows with your forearms slightly horizontal, palms slightly downward, and lower edges of your wrists about 10 cm above the bottom button, about 10 cm from your body. When swinging your arm back (left palm to the right and right palm to the left), the front of your wrist is about 30 cm away from the seam of the trousers. The marching speed is 110-116 steps per minute.

After walking three meters away, Tang Yuyan shouted a password to herself "walk in unison" and then walked in unison, after walking two meters away, Tang Yuyan immediately shouted a password "Stand", and then after taking a half-step walk with her left foot and landing on the ground, her right foot quickly returned to the side of her left foot, established a fixed posture and stood firmly, and then turned backwards, facing Instructor Zheng and all the students.

"Very good, not bad" Instructor Zheng clapped his hands and said after watching Tang Yuyan's wonderful walk, and the students also applauded after reading it.

Subsequently, he gave instructions to Tang Yuyan and said, "No. 28, trot back." ”

After Tang Yuyan ran back to stand one meter away from the instructor, the instructor asked, "What's your name?" ”

"Report, Instructor Zheng, my name is Tang Yuyan." Tang Yuyan raised her head and introduced her name.

"Okay, let's get back to the team." After Instructor Zheng finished speaking, Tang Yuyan first turned back, and then trotted back to the team.

After Tang Yuyan returned to the team, Instructor Zheng said to all the students, "Tang Yuyan walked very well and was very standard just now, now I will explain it step by step." ”

After Instructor Zheng finished speaking, he asked the students to take two steps forward in the first three rows, and after turning backwards, and after the separated students were facing each other, Instructor Zheng walked to the middle of the team and began to explain the essentials of walking in the right steps.

Instructor Zheng is just like explaining walking in unison at the beginning, and when he is walking, he is also explaining and demonstrating at the same time.

After Instructor Zheng walked back and forth several times, Instructor Zheng began to ask the students to re-line and assemble, with one meter apart from the front and back, left and right, and let the students raise their left feet first, as if kicking a positive step, and kick out about 75 centimeters in front of them. Then, keep the students at this altitude for five minutes.

After the students only had one foot to support their entire bodies, they all staggered.

Instructor Zheng continued, "If you all keep staggering, extend it for 5 minutes. ”

The students are really bitter and can't speak, and they dare to be angry but dare not speak. Try your best to keep your body balanced, and try to keep your left foot about 25 cm off the ground.

At first, the students stood crookedly one by one, but after practicing for a long time, they were able to barely maintain their balance.

In this way, when the left foot was raised and the right foot was replaced, and the two feet were alternately trained, Instructor Zheng gave the students a few minutes of rest, and after training intermittently for an hour, Instructor Zheng finally let them rest in place for fifteen minutes.

After hearing that they could take a break, some students shouted a report to go to the bathroom, and some shouted a report to go to the supermarket.

Tang Yuyan and the others went directly to the tree in front of the class to get a water cup, and during the military training, the school put a large amount of bottled drinking water in the hall on the first floor, some boiled and some at room temperature. Tang Yuyan and Zhao Hanyue's water cups were packed at home and brought, and Zhao Kexin's water was received in the hall on the first floor.

After a few people returned to the team with the water cup and sat down, they began to drink it while holding the water cup, and after drinking half a cup of water in one go, Tang Yuyan finally stopped being thirsty, so she covered the water cup and looked up at the sunny and cloudless blue sky.

"Yu Yan, what are you looking at?" It was Zhao Hanyue who asked, and after she drank the water, she watched Tang Yuyan look up at the blue sky, and then looked up, but she didn't see anything except the blue sky.

"It's nothing, I just think it's a pleasure to be under such a blue sky." Tang Yuyan replied leisurely.

"Enjoy, I think it's uncomfortable, military training is so tiring, what is there to enjoy." Zhao Hanyue said with a disgusted face.

"You don't understand." Tang Yuyan said in a tone that was outside the world.

"I don't understand, pretend to be a master for me, I don't think you can pretend to be a master." Zhao Hanyue said, and reached out to tickle Tang Yuyan's itch.

Tang Yuyan laughed directly beside Zhao Kexin, Tang Yuyan wanted to hide behind Zhao Kexin, but Zhao Kexin was also moved by Zhao Hanyue's words and joined the team that tickled Tang Yuyan. After a lot of fuss, the three girls began to talk and laugh again.

After Instructor Zheng watched the classmates talking and laughing, he suddenly sighed, it's good to go to school, it's good to be young.