Bai Yi listened to the old man say in a flat conversation what many ordinary teachers would do, and many people said that this is your professional need, and you just did your duty.

Bai Yi never felt that there was anything wrong with a person's selfless dedication, but does a path of selfless dedication really include neglect of family members? Fairness to most people, it will also be unfair to a small number of people, Bai Yi understands his own at the same time, he naturally knows that the old man as a teacher knows better than himself, but the old man is still teaching students with his wife, at the same time, he can only rely on his own children to be conscious, many people will say that you can't even teach your own children, why come out to teach and educate people?

Does this sentence sound very reasonable, but in fact, this is a, how much energy does a person have to be busy preparing for classes in a day, and at the same time taking care of his family while attending classes and educating students? If the family conditions are better, you can go out to work alone and discipline the children at home, even so, who can be sure that they will be able to discipline the children well? And if the family conditions are poor, both parents go out to work, and the children follow their grandparents or grandparents, and they all say that they are intergenerational, how much of a role does the discipline of the elderly have, and I am afraid that the children still need to be conscious.

Many people can only be double standards, others are very demanding of others, and there are always many reasons for themselves to make all their unreasonable phenomena become reasonable, the two words of double standards are really in line with today's social phenomenon, the more ordinary insistence, the more ordinary pay is the most shocking, how many people can be silently dedicated for decades.

No one is born without desire, everyone has selfishness, some people are too selfish, and some people gradually regard their selfishness as a spice in life, and at the same time look at their selfishness on the side while deciding the general direction, but it is indispensable in an ordinary and boring life. How hard is it to control your desires in just seven words? People are born with desires, big or small. Some people are gradually becoming comfortable on the road to controlling their desires, and some people are gradually moving away from the road of indulging their desires.

How many people can persist like the elderly, there may be countless people in society, and those who can't persist like the old people may not be able to count. Bai Yi thought about such a sentence, every ordinary person will always shine when he is immersed in himself.

Bai Yi tried his best to help the old man with acupressure, saying some interesting things, and the gentle tone matched the appropriate massage finger pressure The old man soon fell asleep slowly during the massage. Bai Yi looked at the old man who was sleeping on his body, there were many complex expressions of admiration and understanding that others could not understand, and seeing the old man gradually falling asleep, Bai Yi let out a sigh of relief. His hands drooped, and he swung his hands slightly from side to side, so that his hands could relax for fear of disturbing the old man's sleep, and the white clothes stood behind the old man and did not dare to move. It may only be ten minutes before the old man opens his eyes and wakes up.

"Little brother, thank you for the massage, I really haven't slept so well for a long time, and I feel a lot lighter." The old man said thank you to the white clothes. "You're welcome, uncle, there's nothing wrong with your body, it's good, just pay attention to the regular diet, eat less spicy, stimulating and fatty food, and eat more light, but you also need to supplement nutrition."

Bai Yi replied to the old man, suggesting that the old man eat lighter because the digestive system in the old man's body is gradually weakening, try to eat less or even no spicy and fatty food, and eat more vegetables and fruits at the same time as needing to supplement nutrition. Otherwise, the aging of the body system at the same time because of the long-term self-denial of some food, resulting in not liking to eat this kind of food, picky eater, at this time the nutritional balance is broken, it is likely that there will be other accidents, so supplementing nutrition does not mean that you are healthy and do not need it, and a good body is not a mistake.

Of course, bad health can not be a momentary thing, are formed for a long time because of various habits, except for some sudden infectious diseases, generally no matter how big or small the disease can not find the patient in an instant, it is imperceptible, it will be formed for a long time, and even many people have some major diseases why are a check is in the middle and late stages, this is a person in a healthy state of the disease inhibition effect, if a person's body nutritional balance has been very good, all kinds of nutritional supplements in place, Supplying the body's needs has always been the most reasonable, theoretically speaking, a person basically does not get sick, unless it is a hereditary disease from the congenital, but in today's medicine, even some genetic diseases have a high probability of being cured.

Theoretically, a person's physical health is eaten, and exercise is just an auxiliary means to deliver various nutrients to the whole body, and exercising the body can enhance resistance, so how is resistance formed? Is it possible to form resistance to various diseases by exercising casually? Moreover, how to supplement the physical strength consumed by exercise to the various consumption of the body, these are all supported by nutrition.

Unreasonable exercise can only be the result of the formation of bias, that is, the more obvious ordinary resistance, maybe you have not been able to catch a cold for decades because of the long time of exercise? But there is another sentence that many people have heard of, and some people either do not get sick or are seriously ill. It may be that your resistance to some diseases is incomparable to others, but even now it is impossible to prove whether it is because your biased exercise leads to the selective increase of the body's resistance, the suppression of another part, or even the weakening and decline of some resistance due to long-term reasons, and it may even be O. Reasonable physical exercise should also be a moderate amount of excessive exercise, which is also really consumed by physical health.

The old man listened to Bai Yi's suggestion, nodded with a smile, and said, "This child has always paid more attention to taking the two of us to the hospital for physical examination twice a year, and they pay more attention to eating and drinking. I even asked the doctor what nutrients we needed to supplement. "There will always be all kinds of deficits in the body after decades of dedication, and the elderly can be in such good health, it should be the careful conditioning and supplementation of the children at home." Uncle, it's good to be happy, after being busy for decades, it's time to rest and rest, and the children's filial piety is better than anything else. The old man got up, took out a 50 yuan piece of money from his pocket, and did not hand it to Bai Yi, but put it on top of the suitcase, and pressed it with Bai Yi's water bottle.

"Thank you, young man, for the massage, it's really comfortable." The old man put down the money and left with a relaxed footstep. Bai Yi looked at the back of the old man, and saw countless people who have been silently dedicating themselves for decades, maybe their work is very ordinary, maybe they are not very rich, or maybe they are not rich or even more difficult now, but they are still forging ahead on the road of their work. Don't forget your original intention, the stubbornness of many nameless people has created our exceptionally bright world!