Bai Yi simply got some lunch to eat, and began to distinguish the crude drugs after a break, although there are not many medicinal materials, but Bai Yi is also the first time to learn to make medicine, some medicinal materials need to be hung up to dry, and some medicinal materials can be put on the ground to dry, but pay attention to turning over, and some medicinal materials need to be hung up in the shade to dry in the dark. Bai Yi put the medicinal materials in the back of his house in a place to fence up 10 square meters of waste products, since the old man left, Bai Yi did not go to pick up the waste, the back was cleaned up early, the awning supported by the bracket, can be put down or propped up, Bai Yi put half of the bracket away, used to dry the medicinal materials, the other half is pulled up with a rope to dry the medicinal materials that do not need to be dried, and the ground is used to dry the crude drugs that can be dried directly.

When he was busy, Bai Yi was not in a hurry as he imagined, after all, he didn't pick much crude medicine. Just sort them into categories and put them in the areas that have long been separated. After all, it is a medicinal material, and some medicinal materials look similar but do not mean that it is the same.

Got up and looked at the small pharmaceutical area, Bai Yi nodded with satisfaction, the place is not big but enough for his own use, and now he has just started to try medicine, and when he observes the experiment and plays with the changes in the medicinal properties of ordinary herbs now, whether it is the same as the effect on the human body described in the medical book, he can start to go to the mountains to find more precious medicinal materials.

Bai Yi returned to the house, washed his hands, took out an apple and took a bite, picked up a modern Materia Medica and began to watch, the current Materia Medica is the ancestors of modern times experimented, the most correct data at that time, may not be very comprehensive due to technical reasons, but it is closer to the current efficacy than the description of herbal medicine in ancient medical books.

People and animals change due to environmental changes, grass, trees, soil and rocks will also change due to environmental changes. This is still the description of the orange in ancient times, it is conceivable that there is no herb is unchanged, the same is true for curing diseases and saving people, the condition should be checked in real time, and the drug should be changed according to the condition, and the purpose of curing the disease and saving people has been achieved.

If it is said that a long-term illness becomes a good doctor, this sentence worked in ancient times, but it should not be true in modern times, because the complexity of modern diseases will produce abnormalities due to environmental changes! Some people obviously feel that they don't have much to do before the treatment, why do they quickly decline after hospitalization, and even feel that the whole person is a lot older in just a few days, which may be because of the mutation of the condition, or because of external factors, causing complications! Or the condition worsens instantly, from the middle to late stages, or even incurable!

Bai Yi looked through the various descriptions of herbs, including patterns and effects! There are even dispensing medicines, what is the effect of the two drugs combined, what drugs add up to reduce side effects, and what drugs together are powerful but the side effects are equally big. Take the Coptis chinensis picked this morning, for example, there are several ways to use it.

Zhang Zhongjing of the Han Dynasty recorded that Coptis chinensis three taels (fried), dried ginger three taels (fried), cinnamon branches three taels, licorice three taels, ginseng two taels, half summer and half liters, twelve jujubes, used to treat typhoid fever in the chest and vomiting, stomach cold and abdominal pain (private imitation is prohibited, if there is an accident, the author is not responsible.) After eating an apple, Bai Yi turned over the three pages of a thick book of Materia Medica, read and memorized it word by word, and completely wrote down the patterns of medicinal herbs.

Bai Yi even kicked his shoes and took the book to the back of the medicinal materials placement area to compare the crude medicine with the description above the Materia Medica, while looking at the crude medicine while feeling it with his hands, and then try to find different places, Bai Yi found that the description of the Materia Medica is still very comprehensive, there is a floor plan and a straight view, you can clearly see the positive image of the raw medicine, and the whole picture, and even some of the rhizomes of the crude medicine have come close-up, and there is the taste of the crude medicine, or bitter or astringent, or a little sweet or fishy or smelly, and even some medicinal materials are specially prompted not to enter.

Bai Yi simply returned to the house, carrying a chair and a glass of warm water, and came directly to the back, reading a book while looking at the medicinal herbs on the side, so that he could also turn over the medicinal herbs or something. An afternoon was spent in white clothes reading books and flipping through medicinal herbs.

Approaching the evening, Bai Yi got up and pushed his bicycle out to the West Market, he was busy all day and could buy some food for himself to add food, or walked around the vegetable market, bought a loofah, bought some lean meat, plus two green onions, thought about how many eggs were left in his house, and bought some eggs in an old man's stall, looking at eggs of different sizes and colors, it is indeed much different from the eggs sold on a board.

Eat well in the morning, eat enough at noon, eat less at night, and now it is not advisable to eat more at night to get a loofah soup, just keep the eggs for one or two when eating noodles in the morning. When he went to the vegetable market, Baiyi bought two carrots, a few garlics, and a small handful of ginger. Eat ginger in the morning and don't eat it in the evening or try to eat it as little as possible. I really bought more and more wine, and the white clothes pushed the bicycle and quickly left the vegetable market and rushed home, after all, it was already dark at this time.

Back at home, Bai Yi turned on the light, began to prepare for dinner, cleaned the dishes, quickly washed the rice and cooked rice, and then stewed the loofah broth and took a green onion, and put it down when the lamp came out of the pot and stopped the fire. Bai Yi waited for the soup to be stewed, and the rice was cooked, and the bowl of soup was first put aside to cool before the rice was served. When the temperature of the soup was right, Bai Yi drank a small bowl of soup before starting to eat. After eating, Bai Yi sighed that this was a luxury, and there was soup for dinner. (There has been a lot of discussion about whether to drink soup before or after a meal, but haven't you met bibimbap?) It's like asking a doctor, can a doctor drink milk on an empty stomach? You're so hungry that you still care if you can drink it? It's not that you should drink like this again and again. ）

The key to this white clothes has to be said, in fact, drinking soup before meals is more beneficial than drinking soup after meals, drinking soup before meals is conducive to appetizing, moisturizing and protecting the esophageal mucosa, is conducive to reducing gastritis, esophagitis, and drinking soup before meals is more conducive to enhancing appetite and weight loss. Does it feel paradoxical? Isn't appetite boosting a weight gain? How did it become a weight loss? Drinking soup before meals can make the stomach feel full first, and it will reduce the food intake of the main meal.

Reducing overall food intake and calorie intake can help with weight loss and obesity prevention. It is best to drink soup 10-15 minutes before meals, and you can also properly consume a certain amount of soup when eating, which is conducive to digestion, if you feel that the rice is too hard, eating slowly with soup is conducive to digestion and protecting the esophagus, as well as the gastric mucosa! People who reduce digestive diseases and drink more soup or water and soy milk will generally have a good esophagus. (Liangmen acupoint, acupressure massage at the four-inch position on the navel helps to digest and nourish the stomach, the above content is the author's blind bb prohibits imitation, if there is an accident, the author is not responsible!) ）