Dawn just passed, Bai Yi got up early to wash, brought his three pieces of equipment, flags, folding chairs, small folding stools, pushed the bicycle out, turned a few small alleys, Chen Ji steamed bun shop, I haven't seen the buns for more than ten years, the taste has not changed much, in the words of the boss, since my grandfather started to make steamed buns, he set up a rule, the taste of the buns can not change, the price follows the market price, can not be higher than the market price, and the money with a bad conscience can not be earned.

After eating the buns in three or two bites, he took out a bottle of water in a large bucket of pure water in the morning from the bicycle basket, drank a sip and held it in his mouth, slowly moisturizing his mouth, and drank a few sips of water in a row when he felt not too thirsty. (Eating pasta too quickly, the oral secretion is not enough, and the pasta powder is easy to stick to the inner wall of the mouth, especially between the teeth for a long time, it is easy to produce tartar and damage the oral cavity.) The author is talking nonsense, you all know this, right. ）

Baiyi's equipment is obviously not qualified, but the free massage, after all, is too niche, and the goal of Baiyi has always been on those old people, so it is destined not to go to many places, let alone bustling streets, not afraid of others gossiping, afraid of others pointing at the monkey show!

In the end, Baiyi put the location in a park in the south, where many old people exercise, and there are many old people with good physical fitness, the most important thing is that the old people can listen to your chatter, not a special temper of the old man, just sit on the side and listen quietly to him say something that is useful to himself, after all, the age is there, and the old man's face looks clearer, and now a large part of the young people regardless of men and women are more concerned about makeup and dress? The face is white and scary, the old man is more casual, and you can also see why those 5.60-year-old people are still so good in physical fitness, much better than the average young man!

(In real life, I am fortunate to meet a few old grandfathers who are very good, boxing tigers and tigers, and playing with single and double poles 6, which gives me the feeling that they punch me and I must give him a hundred and eighty thousand, and call an ambulance, otherwise I really can't get up!) ）

However, some of the elderly are of the same age, especially in our country, there is a huge gap in physique, some are 6.70 years old and can still carry water and chop wood, and some are 6.70 years old but they are already in their old age and can no longer walk. (The author has a grandmother in the village who watched her son and daughter-in-law go in half (four sons left, two daughters-in-law left, three left) and then grandma left, and she should be a hundred and a few years old, because their family has been celebrating grandma's 99th birthday, and it was not until the day grandma left that she celebrated her 100th birthday.) ）

The most engraved thing in my heart is that you see an old man in his 90s carrying two small buckets with half a bucket of water walking back from the well to carry water, which is not far for us and dozens of steps away, but it is very difficult for the elderly. (As for the Holy Mothers who are ready to spray, the author hangs up the war-free card, you want to help the old man pick the old man and don't let it, he just does this little thing every day, the older people get, the more they will find something they can do, this should be the last insistence that the old man left in the world?) ）

The more people exercise, the better their health is, and the more they exercise, the worse their health becomes. This is congenital or acquired, Bai Yi has been secretly observing, just like practicing martial arts before, why do you do some miscellaneous things, during which you have to perform well to practice martial arts, this is to verify whether the body is suitable for martial arts, if you are not suitable for martial arts, you will really not be able to learn martial arts, after all, congenital insufficiency, it is even more difficult to make up for it the day after tomorrow.

Then there is squatting horse step, a squat is a few years or even no matter what martial arts you learn to follow for a lifetime! As far as squatting and horse steps are concerned, they are not necessarily in line with all people who want to practice martial arts, anemia, high blood pressure are destined to have nothing to do with martial arts, and anemia has congenital anemia, high blood pressure is the same, birth is destined to be more difficult the day after tomorrow, even today is the same, these two types of people are really destined to have no chance with many sports.

The white clothes came to the park, parked the bicycle and then put the banner on the bicycle, spread out the folding chair, opened the folding stool and sat on it, took out a book and studied it slowly, as for the act of shouting, the white clothes were so thin that they couldn't do it, and slowly the white clothes gathered here Many old people, to not necessarily be attracted by the flags on the white bicycles, the key is that the white chicken thieves are optimistic about this more comfortable rest area early, and the old people will always take a walk after exercising and then sit together and chatter.

This comfortable rest area naturally gathered a lot of people, and the Chinese people joined in the lively character of course gathered more and more, slowly some old people began to talk about the free experience of white clothes to massage the head, after all, free is still more attractive, after a long discussion, white clothes naturally raised their heads, smiled and asked, "Which of you uncles and aunts want to experience it?" It's really free. ”

An old man in a black coat put his hands behind his back, looked at the white clothes and asked, "Little Housheng, if you really don't want money, I'll try it today, old man." Bai Yi looked at the old man carefully, nodded and said yes, and then invited the old man to the folding chair, adjusted the appropriate height and said to the old man in a gentle tone, "Uncle, you take it easy." (Is there a brother who is ready to touch the porcelain, saying that the little white clothes massage the old man immediately said that it is uncomfortable here, where is it uncomfortable, and then slandered the little white clothes once, speaking of which the little white clothes are really not afraid because every person who is ready for a free massage has been carefully observed, and those who are not suitable for the white clothes will of course be taken off, and it is not for money, it is really not possible to do thirty-six plans, go for the upper plan.) ）

Bai Yi put his hands together, slowly rubbed them until his hands were hot, and then slowly put them on the old man's head, the old man's face was a little dark, the corners of his eyes were red, the body toxins gathered, and there should be a problem with liver function. In less than ten minutes, the old man actually fell asleep, and the snoring did not stop, and the white clothes saw that the old man was asleep.

Walking away slowly, I didn't dare to disturb the old man's rest, and with so many years of medical knowledge learned in white clothes, it can basically be concluded that the old man should be in the middle and advanced stages of liver disease. Bai Yi took out a wet towel and wiped his hands, and sat on his small stool silently, but in fact, he was thinking about how to let the old man go to the hospital for a check-up as soon as possible, early detection and early treatment. After less than 15 minutes, the old man in black woke up with a dry cough and was suffocated by himself, the old man stood up and took a deep breath, only felt that he hadn't been so comfortable for a long time, gave a thumbs up to the white clothes, and took out the pocket of his coat There was only 1 yuan, the old man immediately felt embarrassed, and the white clothes immediately stood up and said Uncle, I really don't need money, and finally pointed to the banner and said that I would appreciate it at will.

The old man put the dollar in the bicycle basket in the white clothes and turned around and immediately wanted to leave quickly, afraid that the face had not been put down, the white clothes hurriedly took a step forward and chased after the old man, and whispered, "Uncle, you recently went to the hospital as soon as possible to check your body" The person next to him immediately coaxed, "This little offspring, others give less money, and immediately curse people" Bai Yi looked at the old man in black with a firm face regardless of anything else, the old man looked at the firm eyes of the white clothes, and his eyes were full of anger, and slowly calmed down. nodded at Bai Yi without saying a word, and shook his hand away.

Bai Yi didn't care and continued to sit down and bow his head to ponder the old man's illness just now, thinking about how to treat it, it was already in the middle and late stages, it was difficult to heal, and the whole liver didn't know how much it could survive. (Zusanli acupoint, you can rub it lightly under acupressure, look at the strength yourself, touch the knee concave where the four fingers are attached to regulate the spleen and stomach, of course, I have a better prescription, do you want it?) That is, go to bed on time, stay up late, don't drink, especially if you are red when you drink alcohol, the liver is generally sensitive to alcohol, and now when you meet such a person in this situation, don't accompany him to drink, you are responsible for whether you drink well or not! It's not difficult to eat more vegetables and fruits, and lemonade also nourishes the liver. ）