Wuji told me that after being proficient in the Five Fowl Opera, it can help me quickly condense my qi and strengthen my body, especially for people like me who have no foundation, and the effect is immediate.

I followed his instructions and showed him the five-bird play, and he only said one sentence after watching it: "It's nothing to show for it." ”

At that moment, he told me the mantra again, and let me memorize it. I was amazed that the mantra he taught me was completely different from what he taught me on the Internet and in books.

What I see in books or on the Internet is basically something very simple, just to let you know how this thing works, how to practice it, etc.

But what Muji told me was more detailed than that, and there was a lot more content in it.

Muji said that there is a breath in the human body, whether it is walking or eating, I have to live by that breath, and I have to slowly understand it myself.

The guard's whistle sounded at this time, and we were taken back to our cells again. As soon as I returned to my cell, I started practicing. Phineas and the old dog looked at me in surprise, as if they were watching something strange.

"Brother Zheng, what are you doing?"

"What's this? It's not like radio gymnastics! Could it be the nearest square dance? ”

"Brother Zheng, what's the use of you practicing this?"

I was disturbed by them, so I had to stop and roll my eyes and say: "A group of uneducated, this is our five-bird opera that has been passed down in China for thousands of years, practicing this can strengthen the body!" ”

Fei Ge scratched his head and said with a puzzled expression: "What are the five birds?" Is it a cow, sheep, chicken, duck, pig? What kind of trick is this? ”

The old dog smiled: "Brother Fei, this is not a trick, this is a kind of martial arts, and the five birds do not refer to poultry, they should refer to the five animals, but I don't know what they are." ”

I smiled and said, "Yo, the old dog knows a lot, that's right, this is indeed a kind of exercise to strengthen the body, which is similar to Tai Chi, and regular exercise can improve physical fitness." The five birds in these five birds are apes, deers, bears, tigers, and birds, and this set of actions also evolved from the behavior of these five animals. ”

Fei Ge said with a surprised face: "Hehe, since this thing works so well, can you teach me too!" Anyway, there is nothing in the prison, only time, and idleness is idleness, let me practice with you, Brother Zheng! ”

I smiled and said, "It's not easy to learn, come, I'll teach you, let's practice together!" ”

There's nothing to hide, anyway, this thing can be found by searching the Internet casually, but there is no exclusive secret taught by Muji, and it can indeed only play a role in strengthening the body.

When they were all on their feet, I began to teach them this move.

It didn't take long for them to find it boring, so they gave up.

Naturally, I won't give up, I practice this to feel the breath in Wuyin's mouth, and to condense the breath early. Since I have worshiped Wuyin as a teacher and have the opportunity to learn martial arts, I will naturally work tirelessly and very hard, and I will be out of prison in the future, which is my only bargaining chip for revenge.

As long as I have time, I practice alone. So time passed slowly, and when the wind was out, I went to Muji, told him about the results of my training, and asked him to give him some pointers.

Time passed quickly, and in the blink of an eye, a week passed, and after this week of practice, I could clearly feel the changes in my body. Not only is the strength much greater, but the whole person is very full of energy.

But I'm also worried that Muji said that he doesn't have much time left, only half a month, and once this week passes, there will be only half of the time left. In case I haven't learned the number yet, Muji will die, and my idea of escaping from prison will probably stop.

When I saw Wuyin this time, I couldn't help but ask, "Master, it's been a week, when will I be able to condense my qi!" ”

Wuyin frowned and said: "Actually, you are still a bit of a talented person, although you have practiced for a week, you are already a little decent, continue to work hard, and you can become it in two years at most." ”

I was stunned, and after waiting for another two years, Wuyin estimated that it would have become a pile of loess, and then hurriedly said, "Master, don't you have a shortcut?" It's all this time, it's too unkind for you to keep a hand! ”

"There is naturally a shortcut, that is, supplemented by silver needles, to forcibly open up the major acupuncture points in your body, so that this breath can be integrated, but there is a side effect, that is, it will be very painful." Wuyin smiled: "Are you afraid of pain?" ”

I smiled and said, "Master, don't forget, although my medical skills are not as good as yours, I am also a Chinese medicine practitioner, and I also know acupuncture, so where can it hurt!" It's just that, Master, this is a prison, how can there be a silver needle! ”

Wuyin smiled: "Look at the way you haven't seen the world, I have already reached the realm of no needle is better than needle, you don't have to worry about this, it's just that what I said is true, it will really hurt." ”

I looked at Muji's appearance and felt a little stunned.

Subconsciously asked, "Does it hurt in particular?" ”

Wuyin nodded and said, "Originally, it's best to do it in one go." But the conditions here don't allow it, I'm afraid that there is not enough time, not to mention that it really hurts, I'm afraid you can't help it. So let's do it in three parts, today I will help you get through the acupuncture points on the back, tomorrow on the chest, and the day after tomorrow on the limbs. ”

I exhaled and nodded, "Master, I can bear it, let's start now!" ”

When I think of Li Dakai, as long as I can take revenge, I have to endure any pain.

Muji took out a towel from his pocket, handed it to me and said, "Shut your mouth, I'm afraid you can't help but scream and let people notice." ”

I frowned at the towel that Muji handed over, it was clearly old. Most of the people in the prison are unhygienic, and each person only has a towel, and his whole body is wiped with this thing. In addition, some prisoners don't use themselves at all, they have to use someone else's.

I'm not as clean as I am, but this thing is a little infiltrating. It's just that now Wuyin has been given to me, if I don't use it, let him think that I dislike him, and there is a gap between master and apprentice, but it's not good.

At the moment, he closed his eyes and stuffed it into his mouth.

Muji saw me stuff the towel into my mouth, walked up behind me and said, "Sit down cross-legged and don't move, even if the sky falls, until I say you can move." ”

I nodded, and sat down cross-legged facing the wall.

As soon as I sat down, there was a sharp pain in my back, as if someone had stabbed me with a sharp knife, and I clenched the towel and convulsed.

Soon, Muji's fingering rained down on my back, and there were bursts of dense stinging pain, which made me sweat coldly.

What it takes for others to succeed for several years, I take shortcuts, and naturally I have to endure inhuman suffering.

By the time Muji said I could stand up, my clothes were soaking wet, and Muji's face was pale, and it seemed that he had put a lot of effort into it.

"Come here today, chest tomorrow!"