When I woke up, it was already dawn, but the exercises taught to me by the young voice in my sleep were like a sound in my ears, and I remember it clearly!

Who is it? I don't think I know any kids, huh?

With a wry smile, I decided to put this matter aside and talk to my grandfather first!

There was still a heavy fog outside, so I went straight to my grandfather's house, where the millet porridge on the stove was tumbling, and my grandfather was sitting on the floor stool with a cigarette!

"Master, why do you get up so early"!

"Old man, I can't sleep, I'm lying on the kang and panicking!" Why don't you get up and do some work!

"Hehe, grandpa, you're not old at all!"

"Stinky boy, I know how to make the old man happy all day long, eat quickly, and go to the supply and marketing cooperatives to buy something after eating."

"Great!"

Grandpa used to call the store according to the previous name, corrected it a few times, and still called it like that, and then I won't say it, just let him go, grandpa is happy, how to call it is just a name!

After having breakfast with my grandfather, I rode a small three-wheeler and pulled my grandfather to the supply and marketing cooperative!

"Uncle Xu? Uncle Xu wake up", I shook the arm of the boss who was still sleeping on the table!

The boss raised his sleepy eyes and looked at me in confusion, and then saw my grandfather behind me and slapped his thigh as if he remembered something.

"Uncle Luo, your kid? What's up? Coming back from vacation"?

"Hehe, take a long vacation, retire from the army!"

"Well, it's good to come back, your grandfather is not too young, and he has to have someone with him."

"Yes, I think so too, uncle, I'll pick something first, I'm chattering"!

"Look at my 、、、 you pick first, pick well, uncle will give you a purchase price"! The boss patted his half-bald bald head and smiled embarrassedly!

I couldn't wait to empty the whole store with my grandfather, as long as I saw something good to eat, I took it all to the counter, and after a while, I stacked several hills on the counter!

Grandpa pulled me hard and said, "Enough, enough"! Keep talking!

"It's okay, grandpa, let's go back and eat together, I haven't eaten any of these things either," this is to block grandpa's mouth!

Looking at a few hills on the counter, the boss really only calculated the purchase price, which was cheaper than the big supermarket outside!

thanked the boss, pulled grandpa and a cart full of food and went straight home!

Time flies, more than ten days have passed in a blink of an eye, and the fog is still thick, and there is no sign of retreat!

Every day, I either talk to my grandfather, or go to the field to do some work, and at night I practice according to the mantra, and my life is peaceful and fulfilling!

To be honest, what surprised me the most was this inexplicable set of exercises!

At first, I was also thinking of practicing casually, but after a few days of practice, I felt obvious benefits.

The first is the increase in strength, and every punch is thrown out with the sound of "whirring".

Another feeling is that the spirit of the whole person is improving every day, no matter how tired I am, I am full of energy after doing the exercises every day, and there is no sense of fatigue!

Another thing is that in the past few days, when I was practicing, I was actually able to look inward.

The first time I was able to look inward, I was so frightened that I directly interrupted my cultivation.

Originally, according to the mantra of performing exercises, I just guarded the dantian with my mind, and meditated on the location of the dantian in my heart.

But now I can really see the lower dantian, a vortex the size of a mung bean, emitting a faint golden light.

Not only that, but the colored stone that I swallowed into my stomach is quietly rotating around the dantian at this moment!

I took a closer look at the shiny colored stones. The spar has a total of six faces, each of which is a different color.

Among them, the thin light emitted by the red side slowly seeped into my flesh and blood, and at this time I could feel the blood all over my body tumbling and jumping, and my muscles became harder and tighter!

The blue side emitted a pale blue light, but it was directed at my brain, and the light slowly dispersed into a mist at first, and then slowly penetrated into the deep layers of the brain.

The light from the white side seeped into my bones, and if I looked closely, the color of the bones was slowly turning white.

The green light was thicker and thicker than the others, and the light emitted not only enveloped my whole body, but more light diffused into my internal organs.

There was only black and purple left, but there was no reaction, just a faint light, and it slowly rotated with the small tower......

When I woke up that morning, the house smelled of good boys, and I sniffed my nose vigorously, as if the strange smell was coming from me.

When I looked down, I saw that I was covered in brown greasy. Looking back, even the sheets had a brown human figure printed on them.

Ignoring the cold of early spring, he quickly took a few buckets of water, and quickly cleaned himself up.

The pores of the whole body seem to be open for breathing, and the body is much refreshed.

After packing himself up, I went to my grandfather's house, and my grandfather had just gotten up!

"Master, what do you want to eat today, I'll make it for you",

Grandpa looked at me curiously!

"Master, what do you watch me do, do you have flowers on my face? I couldn't help but touch my face."

"Stinky boy, are you hiding something from me"?

"How can it? What can I hide from you?" I said with a humble heart!

"Then you tell me, what is it about your body glowing every night after you fall asleep"?

Seeing that things can't be hidden, it's not a bad thing to say it's not a bad thing!

I told my grandfather everything that happened on the way home that day and all the things that had happened in the past few days.

"I said, how can you have changed so much these days"?

"Has it changed a lot"? I scratched my head and said.

"Humph! If others can't see it, can't I see it? Don't forget that I taught you all your kung fu."

"For now, you're in a state of energy, your skin is glowing, and you're even able to look inward. It seems that that part of the exercise is really remarkable."

"yes, yes, I feel like I can't get enough energy out of it every day." I also said excitedly.

"Don't be too happy, after all, the origin of this exercise is unknown. When cultivating, we must not be greedy and radical."

"My dear grandfather knows! I'll cook you whatever you want to eat."

"Whatever, give whatever you want".

Soon, I brought a few delicate side dishes and egg custard to the table.

Just as the two of them were about to move their chopsticks, they heard someone knocking on the door and calling my name.

Sounds a little familiar, who could it be? It's early in the morning. Confused, I walked out and opened the door.

When I opened the door, I saw a strong man about 1.9 meters tall, standing at the door of my house like a door god.

When I saw someone, I was pleasantly surprised and called "Brother Hai".