Gu Chenxi came back to her senses and honestly said her feelings, "You have lost a lot of weight, have you taken diet pills?" ”

Liu Qinghe had already returned to his mobile phone, and said while reaching out to pick up his mobile phone: "Of course not, most diet pills have side effects, and they may not be useful." ”

"I've lost it all from exercise, it's amazing~"

"Awesome."

It's amazing.

Before the video, Gu Chenxi didn't expect that she would look thinner in such a short period of time, you must know that sometimes she is thin, but although her weight has fallen, her appearance does not look like anything has changed at all.

But Liu Qinghe can lose weight so much that there has been such a big change in appearance, and he must have been really trying hard to lose weight for more than a week.

Gu Chenxi was afraid that she would exercise too much and collapse her body, so she considered persuasion, "Take your time to lose weight, don't be too anxious." ”

"yes, I know."

In the first few minutes of the video, there was still a little bit of restraint, but as time passed, Gu Chenxi didn't feel anything strange.

It's like they've been video chatting hundreds of times in the morning, and it's very natural.

The trivial things in life and the things in the game chatted back and forth, and they talked about it until more than ten o'clock.

"I'm not going to talk to you, I've got to go sports."

"Going out again?"

"You have to go out, or you will make a noise to others." Liu Qinghe has already started to tie his hair, "I won't go too far, it's near home, it's fine." ”

"Stay safe and don't go to places without lights."

"Good~"

After hanging up the video call, Liu Qinghe took Lingzhi and prepared to go out, and when he walked to the door, he saw the scale placed at the door, and stepped on it directly with his shoes to look at his weight.

Two hundred and twenty-one pounds.

"It's okay, I've lost fifteen pounds in more than a week."

Fifteen catties is a very amazing number, but when you count it with Liu Qinghe's amount of exercise, it is actually not too amazing. Number Five

She's really exercising!

Liu Qinghe has now replaced fast walking with running, running for an hour as usual, jumping rope for half an hour, and turning the hula hoop for half an hour before returning home covered in sweat and panting.

The first thing I did when I got home was to take a bath, and after taking a bath, I was going to sleep directly, but before going to bed, I glanced at the time on my phone, and only noticed that more than an hour ago, Gu Chenxi sent her a message.

.: Exercise good talk to me.

It's been more than an hour ago, so you should have slept already, right?

Thinking so, Liu Qinghe still sent a message back to Gu Chenxi, but he didn't expect to receive a message from him in seconds.

.: Exercised for more than two hours?

I'm trying: yes, just got out of the shower and lay down.

.: In addition to these two hours, do you still exercise during the day?

I'm working hard: three hours in the morning, three hours at noon, and two hours in the evening.

At the end of the day, more than eight hours of time are exercised, and it is the kind of high-intensity exercise that does not stop all the time, and she really works hard to lose weight.

Gu Chenxi originally thought that Liu Qinghe would also exercise at night, but she didn't expect that she would exercise so much during the day, and she was surprised and a little worried.

.: It's easy to get hurt if you exercise too much.

I'm working hard: It's okay, I have taken Chinese medicine to recuperate my body, and the doctor said that I have no problem with this amount of exercise.

.: Is it really okay?

I'm trying: it's really fine.

Of course, no problem, Lingzhi can even save the dying person, so that she can avoid the trouble of heavy exercise, it can be said that it is a breeze.

I'm working hard: I'm asleep, and I have to get up early tomorrow to exercise, good night~

.:Good night.

said goodnight to each other, and both of them were in a good mood, and soon they both fell asleep with a good mood.